Anna Hayward

I am a published author in the counselling and self-help field ('In A New Light', Polair Press). I also write and publish poetry.

I work for a spiritual charity as lead for publishing, and as a retreat and meditation teacher and facilitator, and I write regularly on philosophical themes.

Connection with the natural world often lies at the root (pun intended!) of my writing, both descriptively and in the feelings and thoughts in engenders. This is certainly the case with my latest book of short stories, 'Moments', where the outer landscapes are often part of the unfolding or surprising inner moments of change and recognition.

Through my own website: safeintheself dot com I regularly offer blogs on a variety of psychological and spiritual themes, developed from my experience in listening to others and on a deep belief in the power of safety to enable change. This includes support for those developing their intuition, self-esteem and creativity, through short guided meditations, ideas and suggestions.