Lydia Knight

Lydia Knight is an author, speaker, executive coach, expert on neurological thought patterns and recipient of the Sacred Service Award.

As founder and CEO of The She Center, a top 2% woman-owned business globally, Lydia has helped thousands of women rewire their thought patterns, reclaim their voices, and lead with confidence. Her innovative approach has earned recognition from The Wall Street Journal, CBS, NBC, Fox News, Yahoo!, and more, and she has taught leadership and communication trainings for the U.S. Army, Forbes 50 Over 50, and teams at National Geographic, Disney, and Adobe.

In her debut memoir SPLIT, told alongside her father’s story, Lydia invites readers into a deeply personal narrative of fear, separation, and reconciliation. Through raw honesty, she reveals how truth can mend even the deepest divides.

Lydia lives in Santa Fe, New Mexico, with her partner, daughter, cat, chickens, and a pure-white ball python. When she’s not writing or coaching, she can often be found in nature, in deep conversation, or with a book in hand.