Jorge Urquiola

Jorge Urquiola has spent thirty years in the world of finance, working for several of Wall Street's leading banks with a focus on strategic planning, analysis, risk management, and compliance. Jorge is a father of two and is married to Penny, his wife of 28 years. Together, they implemented a holistic and unconventional approach, which eventually led to their daughter reversing her autoimmune condition and reclaiming her life. Today, Jorge shares that journey in Lessons Learned on My Commute, combining personal storytelling with practical, evidence-based strategies for healing and self-optimization. His unique voice bridges the gap between rigorous research, and real-world application, making him a compelling and trustworthy guide for anyone seeking to become their best self - physically, mentally, and emotionally.