Anika Klix

Anika is an author, publisher, HR professional, and a Mindful Change Coach. She is the founder of Hälsa Coaching for Mindful Living and Joy House Publishing, LLC. Anika helps people cultivate balance, resilience, and joy through mindfulness practices that can be integrated into daily life. Certified in Mindfulness-Based Stress Reduction (MBSR) and Workplace Mindfulness Facilitation, Anika also continues her training as a meditation teacher with Jack Kornfield and Tara Brach.

A breast cancer survivor, Anika brings deep compassion and authenticity to her work, inspiring others to navigate life’s challenges with strength and grace. She is the author of Focused Moments: Connecting Through Stories and Mindful Leadership as well as the children’s series Sofia Sloth and Tai Turtle’s Mindful Adventures, which introduces mindfulness to young readers and their families through playful storytelling.

When she’s not writing, editing, or coaching, Anika enjoys time in nature and creating spaces for people to rest, reflect, and reconnect with what matters most.