Alicky Gravell is an author and writes passionately about seasonal living, natural health, vibrant wellbeing and the powerful connection between mind, body, and nature. Through her book, she shares interesting practical insights and unique approaches to help readers create greater balance, vitality, and awareness in everyday life.
With over 30 years of experience in mind-body healing, Alicky brings a wealth of knowledge and experience to her writing. Her training and professional practice encompass Traditional Chinese Medicine, EFT Tapping, energy healing, Reflexology and a diverse range of holistic therapies.
Blending the wisdom of Eastern traditions with modern practice, Alicky encourages readers to reconnect with their natural rhythms, listen to their bodies, and embrace simple ways to nurture their own vibrant wellbeing.
Her writing is rooted in the belief that living in harmony with ourselves, nature, and the seasons can bring greater health, balance, and fulfilment to everyday life.