Jaime Moar

Jaime Moar is a writer, yoga teacher, coach, podcast host, and entrepreneur hailing from Knowlton, Quebec. Never defined by just one role, she brings curiosity, clarity, and warmth to everything she does.

She is the co-founder of The Well, a yoga studio rooted in community and connection, which she runs alongside her friend and collaborator Valérie Vincent. Inspired by her mother’s love of teaching and her father’s entrepreneurial spirit, Jaime blends heart and strategy in her work. Her classes and writing offer calm, practical wisdom, and a dash of humor.

She believes growth can be gentle, steady, and playful.

Her perspective deepened after navigating a cancer diagnosis, which strengthened her trust in timing, intuition, and

small, consistent practices. When not working, she’s walking by the water with her boat-captain husband Duncan and their dog Marley, sipping an Americano.

At the heart of her work is a simple truth: honour what is yours, and let go of what is not.