Dr. Lizzy Bernthal

Dr Lizzy Bernthal is a resilience specialist, leadership coach, speaker and founder of Release Your Potential Ltd. With 25 years’ service in the British Army—rising to Lieutenant Colonel—and a background in the NHS, she has worked in 18 countries and led teams across the globe, including in Afghanistan. Holding a PhD in Resilience, Lizzy now empowers directors and executives through her signature S.O.A.R.™ methodology to overcome self-doubt, eliminate toxicity and lead with integrity, confidence and impact—no body armour is required.