Lauren Debick

Lauren M. Debick is the author of The Mermaid Mama: Navigating Motherhood and the Tides of Life, a heartfelt and empowering guide for women learning to navigate the intersection of motherhood, ambition, and personal growth.

A brand strategist, certified life coach, and host of the Graceful Confidence Podcast, Lauren’s work is rooted in helping women live with greater intention, clarity, and purpose. Through her writing, speaking, and coaching, she explores what it truly means to embrace both the nurturing and ambitious sides of life—without losing yourself in the process.

Professionally, Lauren develops strategic marketing initiatives and engagement opportunities that redefine what partnerships can be, leading impactful collaborations across corporations, non-profits, government agencies, and entrepreneurs. Her work is driven by a deep commitment to connection, community, and meaningful impact.

She holds a Bachelor’s degree in Communication Arts from Gannon University and a Master of Professional Studies in Marketing and Public Relations from the University of Denver. She is also the founder of Life Coaching With Lauren and Mindful Wanderings, where she blends personal development with a deep connection to the natural world to guide others on journeys of self-discovery and transformation.

As a mother of twin boys and a stepmother to two teenagers, Lauren understands firsthand the beauty and complexity of balancing motherhood, career, and identity. She wrote The Mermaid Mama in the in-between moments—between responsibilities, dreams, and the ever-changing tides of life—creating a book that invites women to find their rhythm, trust themselves, and live with grace and authenticity.