Curious Minds Int-Press
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Tai Chi Walking Chart for Seniors: A 28-Day Step-by-Step Guide with Printable Visual Charts and Gentle Exercises to Improve Balance, Ease Stiffness, and Build Walking Confidence in 10 Minutes a Day
Loren, Maggy; Int-Press, Curious Minds
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Chair Yoga for Seniors Over 60 Chart Book: A 28-Day Quick Visual Guide with Gentle Seated Exercises to Support Balance, Flexibility & Daily Mobility | No Floor Exercises, Just 10–15...
Loren, Maggy; International Press, Curious Minds
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Tai Chi Chair Workout Chart for Seniors: 28 Days of Easy Seated Exercises for Stiff Joints, Gentle Mobility, Better Balance, Flexibility, Calm, and Everyday Independence in Just 10 Minutes a Day
Loren, Maggy; International Press, Curious Minds
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