Nzinga Cates

Dr. Nzinga Cates writes for those who have spent years questioning their reality, carrying invisible wounds, and searching for answers. Drawing from more than 25 years as a licensed clinical mental health counselor and her expertise in forensic psychology and victimology, she transforms complex psychological concepts into compassionate, practical guidance for healing.

Her books explore the lasting impact of narcissistic family systems, trauma, resilience, and generational healing. Through both personal storytelling and evidence-informed insight, she helps readers recognize unhealthy patterns, reclaim their voice, establish healthy boundaries, and move toward lasting emotional freedom.

Dr. Cates is the author of *What Happens in This House: A Memoir of Strength*, *Black Daughters of Narcissistic Mothers: Healing the Wounds No One Can See*, and the companion workbook. She hopes every reader closes her books feeling seen, understood, and empowered to begin—or continue—their healing journey.