David Powers, Ph.D., is a recovery coach, educator, author, indie filmmaker, and founder of Benzo Recovery School, an online program dedicated to helping people recover from psychiatric medication withdrawal and nervous system dysregulation. Through a practical, neuroscience-informed approach that combines neuroplasticity, trauma recovery, somatic sensory mindfulness, and compassionate coaching, he has helped thousands of people better understand their symptoms and regain confidence in the healing process. David is the creator of The North Star Recovery Program and the author of several books on benzodiazepine recovery. He lives in Florida.