Anna Donaghey

Anna Donaghey is an alcohol mindset coach and host of the acclaimed podcast The Big Drink Rethink. A former advertising strategist, she brings insight, empathy and humour to conversations about alcohol, identity and intentional living. After quitting herself, Anna set out to explore why we drink - and what we’re really looking for. Her debut book, 'What Are You Thirsty For? Rethinking Alcohol and The Life You Want', invites readers to get curious, reconnect with themselves, and create a life where nourishment is genuine and substitutes are irrelevant.