Giulia Guarini

Giulia Guarini is a psychologist and author dedicated to making mental health accessible through clear, simple, and compassionate language.

With training in Cognitive Behavioral Therapy (CBT), Emotional Education, and Forensic Psychology, she believes that psychology should not remain confined to the therapist's office or academic textbooks, but become a practical resource that everyone can use in everyday life.

Her book was written with a clear purpose: to help readers understand their emotions, challenge the thoughts that create suffering, and show that sometimes a single page can change the way we see our lives.