Kent Murawski

Kent Murawski is an executive coach, author, and speaker who helps owner/CEOs, executives, and leaders who are winning at work but losing at home. The goal: to keep growing the company without it costing them their health, their families, or themselves. He is the creator of the RHYTHMS OF REST℠ framework, newsletter, and leadership podcast. Like a heart where all four chambers must work together for proper blood flow, your life depends on four key rhythms working in harmony: Relational, Emotional, Spiritual (faith or a philosophy of life), and Tangible. His own breakdown at 27, and another near miss at 39, built the framework years before he taught it to anyone else. Kent has led or founded three organizations, written two books, and spoken on four continents. His third book, built around the same four rhythms, is forthcoming in early 2027.