Published by Hunt Publishing Limited, John, 2022
ISBN 10: 1785356518 ISBN 13: 9781785356513
Language: English
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
US$ 3.85
Convert currencyQuantity: 7 available
Add to basketPaperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
US$ 8.34
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Add to basketCondition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Condition: As New. Unread copy in mint condition.
Condition: New. Brand New.
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
US$ 21.65
Convert currencyQuantity: 18 available
Add to basketPaperback. Condition: New. The 4am Mystery: that's an actual thing by the way. Even before a global health crisis took the shape of COVID-19, people around the world were finding themselves sleep deprived, awake in the middle of the night. You might be someone who says, no matter what you do, you just can't sleep. Sometimes you know why: your thoughts are racing, or a nightmare has startled you into consciousness. Other nights, you might toss and turn and, just as you finally doze off, the alarm blares. This book was written for you. It explores why you're awake, how you can manage your mind at night, and what might help if it's your dream content wreaking havoc. Drawing on nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, Delphi connects the dots between sleep, dreams and our mental health. She particularly highlights the impact of grief and loss on our well-being, which can ultimately affect the quality of our night-time rest - even if no one has died. Her book guides the reader on a journey to make friends with night-time, learning what the dark might have to offer, to achieve a calmer, healthier, happier life.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 20.63
Convert currencyQuantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Seller: Revaluation Books, Exeter, United Kingdom
US$ 16.05
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Add to basketPaperback. Condition: Brand New. 212 pages. 8.75x5.75x0.50 inches. In Stock.
Published by John Hunt Publishing, 2022
ISBN 10: 1785356518 ISBN 13: 9781785356513
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
US$ 21.80
Convert currencyQuantity: Over 20 available
Add to basketCondition: New. 2022. Paperback. . . . . .
Published by John Hunt Publishing, 2022
ISBN 10: 1785356518 ISBN 13: 9781785356513
Language: English
Seller: Kennys Bookstore, Olney, MD, U.S.A.
US$ 24.34
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Add to basketCondition: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 19.09
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Add to basketCondition: New. In.
Published by John Hunt Publishing, 2022
ISBN 10: 1785356518 ISBN 13: 9781785356513
Language: English
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
US$ 19.08
Convert currencyQuantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 168.
Published by John Hunt Publishing, 2022
ISBN 10: 1785356518 ISBN 13: 9781785356513
Language: English
Seller: moluna, Greven, Germany
US$ 26.33
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Add to basketCondition: New. How Grief Can Stop You Sleeping, and How Dreams Can Help You HealÜber den AutorDelphi is a qualified counsellor, well-being trainer and mindfulness practitioner who has worked in a therapeutic setting since 2002. She started her.
Seller: AHA-BUCH GmbH, Einbeck, Germany
US$ 31.01
Convert currencyQuantity: 2 available
Add to basketTaschenbuch. Condition: Neu. Neuware - The 4am Mystery: that's an actual thing by the way. Even before a global health crisis took the shape of COVID-19, people around the world were finding themselves sleep deprived, awake in the middle of the night. You might be someone who says, no matter what you do, you just can't sleep. Sometimes you know why: your thoughts are racing, or a nightmare has startled you into consciousness. Other nights, you might toss and turn and, just as you finally doze off, the alarm blares. This book was written for you. It explores why you're awake, how you can manage your mind at night, and what might help if it's your dream content wreaking havoc. Drawing on nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, Delphi connects the dots between sleep, dreams and our mental health. She particularly highlights the impact of grief and loss on our well-being, which can ultimately affect the quality of our night-time rest - even if no one has died. Her book guides the reader on a journey to make friends with night-time, learning what the dark might have to offer, to achieve a calmer, healthier, happier life.
Seller: Rarewaves.com UK, London, United Kingdom
US$ 19.31
Convert currencyQuantity: 18 available
Add to basketPaperback. Condition: New. The 4am Mystery: that's an actual thing by the way. Even before a global health crisis took the shape of COVID-19, people around the world were finding themselves sleep deprived, awake in the middle of the night. You might be someone who says, no matter what you do, you just can't sleep. Sometimes you know why: your thoughts are racing, or a nightmare has startled you into consciousness. Other nights, you might toss and turn and, just as you finally doze off, the alarm blares. This book was written for you. It explores why you're awake, how you can manage your mind at night, and what might help if it's your dream content wreaking havoc. Drawing on nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, Delphi connects the dots between sleep, dreams and our mental health. She particularly highlights the impact of grief and loss on our well-being, which can ultimately affect the quality of our night-time rest - even if no one has died. Her book guides the reader on a journey to make friends with night-time, learning what the dark might have to offer, to achieve a calmer, healthier, happier life.