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Paperback. Condition: Good. It is 1943 and the big war in Europe is now in its fourth year. The Allies have begun to take the fight to Germany, and bombing raids on German cities are now an almost daily and nightly occurrence. As cities are being destroyed, panic-stricken survivors are frantically searching for relatives to find shelter with. Refugees, driven out of recently occupied Russian territories in the east, are now arriving with only small pieces of luggage as their only possessions and they are in desperate need of places to stay. Our small house, which we already shared with another family, soon nearly doubles its occupancy as desperate relatives in need of shelter kept arriving. All eligible men are away fighting at one of Hitler's many fronts. The overwhelming need to support this effort has left the country drained of nearly everything and has forced mothers alone to protect and provide for their families during this most difficult period of history. Fear, hunger, and the struggle to survive have become a way of life. As children we did not always understand the serious time in which we lived, however, we learned to assess the fear from the expressions on our mother's faces, especially so during the frequent air raids. Often it was their despair that we quietly observed while they struggled with the constant inability to adequately provide for their families. In late1943, my family received the news that Dad had recently become a prisoner of war.By late1944, it became clear that Germany was losing the war. Fear that Russian troops would reach our area ahead of American or British forces became the real concern now. Just days prior to Germany's capitulation, our occupation occurred, and this event would forever remain in my memory and directly affect much of my young life. The events, as described, were real and have been written as seen through the eyes of a young boy. Following our liberation, we came to realize the enormous atrocities that had occurred and learned of people whose suffering had been far greater than ours, and to those people I wish to offer my deepest respect.…

Paperback. Condition: Good. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…

Paperback. Condition: Fair. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…

Paperback. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Good. It is 1943 and the big war in Europe is now in its fourth year. The Allies have begun to take the fight to Germany, and bombing raids on German cities are now an almost daily and nightly occurrence. As cities are being destroyed, panic-stricken survivors are frantically searching for relatives to find shelter with. Refugees, driven out of recently occupied Russian territories in the east, are now arriving with only small pieces of luggage as their only possessions and they are in desperate need of places to stay. Our small house, which we already shared with another family, soon nearly doubles its occupancy as desperate relatives in need of shelter kept arriving. All eligible men are away fighting at one of Hitler's many fronts. The overwhelming need to support this effort has left the country drained of nearly everything and has forced mothers alone to protect and provide for their families during this most difficult period of history. Fear, hunger, and the struggle to survive have become a way of life. As children we did not always understand the serious time in which we lived, however, we learned to assess the fear from the expressions on our mother's faces, especially so during the frequent air raids. Often it was their despair that we quietly observed while they struggled with the constant inability to adequately provide for their families. In late1943, my family received the news that Dad had recently become a prisoner of war.By late1944, it became clear that Germany was losing the war. Fear that Russian troops would reach our area ahead of American or British forces became the real concern now. Just days prior to Germany's capitulation, our occupation occurred, and this event would forever remain in my memory and directly affect much of my young life. The events, as described, were real and have been written as seen through the eyes of a young boy. Following our liberation, we came to realize the enormous atrocities that had occurred and learned of people whose suffering had been far greater than ours, and to those people I wish to offer my deepest respect.…

Paperback. Condition: Fair. Second Edition, Revised. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…

Paperback. Condition: Fair. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…

Condition: As New. Like New condition. 2nd edition. A near perfect copy that may have very minor cosmetic defects.

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

hardcover. Condition: Very Good. 1st Edition. Used - Very Good.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Good. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…

Paperback. Condition: Fair. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…

Paperback. Condition: Good. No Jacket. Offers specific solutions to help you assess the areas of stress in your life; activities for dealing with stress on the spot; life-changing strategies. You can find immediate, short-term relief from stress, pinpoint the sources of life stress, learn ways to manage stress over the long haul, avoid burnout. Discusses attitudes, behaviors, relaxation, eating habits, physical fitness, time management. Emphasizes meaning, keeping perspective and balance. Piece(s) of the spine missing. Due to age and/or environmental conditions, the pages of this book have darkened. Boards are moderately bowed, but not severely. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.…

Condition: good. Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return with no hassle.…

Condition: New.

Paperback. Condition: New.

Paperback. Condition: Good. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…

Paperback. Condition: Fair. Stress is inevitable in our rocket-paced age. But you have more control over it than you may realize. The key is to keep your balance. Recognize that how you view stressful life situations is at least as important as what may be causing the stress itself. This second edition of the practical, verbal and graphic guide to personal stress management offers specific solutions: maps, checklists and rating scales to help you assess the areas of stress in your life; dozens of stress buffer activities to help you deal with stress on the spot; life-changing strategies to prepare you for a lifetime of effective stress management. Emphasizes attitudes, behaviors, relaxation, time management. Includes updated material on eating habits and physical fitness to reflect current thinking. Special emphasis on meaning, keeping life events in perspective, and, of course, keeping your balance.…