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  • Language: English

    Published by Wiley, 2018

    1119491819 / 9781119491811

    • Softcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    US$ 6.27

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Wiley (edition 1), 2018

    1119491819 / 9781119491811

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Fair

    US$ 6.81

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    Paperback. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Language: English

    Published by Wiley, 2018

    1119491819 / 9781119491811

    • Softcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Good

    US$ 7.02

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Wiley & Sons, Incorporated, John, 2018

    1119491819 / 9781119491811

    • Softcover

    Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condition: Used - Good

    US$ 7.15

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    Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Wiley & Sons, Incorporated, John, 2018

    1119491819 / 9781119491811

    • Softcover

    Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West

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    Condition: Used - Good

    US$ 7.15

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    Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Condition: Used - Good

    US$ 5.00

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    Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by IBM Pr, 2004

    0131468626 / 9780131468627

    • Hardcover

    Seller: Hawking Books, Edgewood, TX, U.S.A.Hawking Books

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    Condition: Used - Good

    US$ 9.39

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    Condition: Good. Meets or exceeds the good condition guidelines. Nice copy. Please read before purchase: Has severe spine crack - must be read gently - pages still intact. Five star seller - Buy with confidence.

  • Language: English

    Published by IBM Pr, 2004

    0131468626 / 9780131468627

    • Hardcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Very good

    US$ 9.59

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    Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by University of California Press, 1980

    0520040996 / 9780520040991

    • Softcover
    • First Edition

    Seller: Raritan River Books, Philadelphia, PA, U.S.A.Raritan River Books

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    Condition: Used - Very good

    US$ 5.00

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    Soft cover. Condition: Very Good+. 1st Edition. Paperback. Binding sound, text clean, very light shelfwear. Copyright date says 1980, but apparently a more recent printing. Heavy book: priority or international shipping may be extra. Book.

  • Language: English

    Published by Wiley, 2018

    1119491819 / 9781119491811

    • Softcover

    Seller: Hawking Books, Edgewood, TX, U.S.A.Hawking Books

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    Condition: Used - Very good

    US$ 10.93

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    Condition: Very Good. Very Good Condition. Five star seller - Buy with confidence.

  • Language: English

    Published by IBM Pr, 2004

    0131468626 / 9780131468627

    • Hardcover

    Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.Goodwill of Silicon Valley

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    Condition: Used - Good

    US$ 9.59

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    Condition: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear.

  • Language: English

    Published by Yale University Press, 2020

    0300215851 / 9780300215854

    • Hardcover

    Seller: Sequitur Books, Boonsboro, MD, U.S.A.Sequitur Books

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    Association member: IOBA

    Condition: Used - Good

    US$ 10.50

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    Hardcover. Condition: Good. [Interesting provenance: From the private library of renowned historian, Philip D. Morgan.] Bound in publisher's cloth. Hardcover. Good binding and cover. Light wear. Contains Philip Morgan's personal notes. From the professional library of Dr. Philip D. Morgan, a professor of History at Johns Hopkins University. Morgan specializes in the African-American experience, the history of slavery, the early Caribbean, and the study of the early Atlantic world. Morgan is the author of more than 14 books on Colonial America and African American history. He has won both the Bancroft Prize and the Frederick Douglass Prize for his book Slave Counterpoint: Black Culture in the Eighteenth-Century Chesapeake and Lowcountry (1998).…

  • Language: English

    Published by Independently Published, 2026

    9798175791076

    • Softcover

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Condition: New

    US$ 16.98

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    Paperback. Condition: new. Paperback. Myofascial Release Bible for BeginnersStep-by-Step Techniques for Relieving Muscle Tightness, Improving Range of Motion, and Supporting Flexible, Comfortable MovementMyofascial Release Bible for Beginners is a comprehensive, clear, and beginner-friendly guide designed for individuals who want to understand myofascial release and explore practical techniques for supporting comfortable movement. Whether you are completely new to the subject or simply interested in learning more about fascia, muscle tightness, mobility, and self-care techniques, this book provides an accessible introduction to the fundamentals of myofascial release.This practical handbook explains what fascia is, how it relates to muscles and movement, and how gentle self-release techniques can be incorporated into an everyday wellness routine. Rather than presenting complicated terminology or advanced methods, the book focuses on clear explanations, step-by-step guidance, and practical approaches that beginners can understand and follow.Inside, You'll Discover: Understanding Fascia and Myofascial ReleaseA straightforward introduction to fascia, connective tissue, and the basic concepts behind myofascial release. Learn how fascia is connected throughout the body and why mobility, posture, movement habits, and everyday activities can influence how the body feels.Essential Tools and EquipmentExplore commonly used tools such as foam rollers, massage balls, therapy balls, and other simple equipment. Learn how different tools are designed to provide different types of pressure and how to choose options appropriate for your personal practice.Basic Myofascial Release TechniquesStep-by-step explanations of fundamental self-release techniques for beginners. Learn how to position your body, apply comfortable pressure, move gradually, and recognize the difference between useful pressure and excessive discomfort.Targeting Common Areas of Muscle TightnessPractical guidance for working with areas commonly affected by everyday movement and prolonged positions, including the back, shoulders, neck, hips, legs, glutes, and feet. Each section emphasizes controlled movements and gradual progression.Mobility and Range-of-Motion PracticesDiscover simple mobility exercises that can complement a myofascial release routine. Learn how gentle movement can help you explore comfortable ranges of motion and develop a more consistent approach to physical self-care.Creating a Beginner-Friendly RoutineLearn how to organize myofascial release techniques into a manageable routine. Explore warm-up considerations, session length, frequency, recovery, and ways to adapt your practice according to your experience level.Safety, Comfort, and Responsible PracticeImportant guidance on listening to your body, avoiding excessive pressure, recognizing when to stop, and approaching self-release gradually. The book emphasizes that myofascial release should be practiced thoughtfully and should not be used as a substitute for appropriate medical evaluation or professional care when needed.A Practical and Beginner-Friendly ApproachMyofascial Release Bible for Beginners encourages readers to approach self-release with patience, awareness, and consistency. With clear explanations and practical step-by-step techniques, this handbook provides a useful starting point for anyone interested in learning more about fascia, mobility, muscle tightness, and everyday movement.Whether you are beginning your first myofascial release routine or looking for a structured way to understand and practice basic techniques, this guide offers accessible information designed to help you approach the subject with greater knowledge, confi Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Language: English

    Published by Outskirts Press, 2015

    1478749881 / 9781478749882

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: New

    US$ 14.54

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    Condition: New. Thaler, Jessica (illustrator).

  • Language: English

    Published by Outskirts Press 6/27/2015, 2015

    1478749881 / 9781478749882

    • Softcover

    Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores

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    Condition: New

    US$ 17.19

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    Paperback or Softback. Condition: New. Jerry Versus the Test. Thaler, Jessica (illustrator). Book.

  • Language: English

    Published by Northwestern University Press, 2017

    0810135361 / 9780810135369

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: New

    US$ 14.80

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    Condition: New.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2016

    1523694823 / 9781523694822

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: Used - As new

    US$ 15.10

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    Condition: As New. Unread book in perfect condition. Barcia, Juliana (illustrator).

  • Language: English

    Published by Outskirts Press, 2015

    1478749881 / 9781478749882

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: Used - As new

    US$ 15.43

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    Condition: As New. Unread book in perfect condition. Thaler, Jessica (illustrator).

  • Language: English

    Published by University of California Press, 1976

    0520029208 / 9780520029200

    • Hardcover

    Seller: Books From California, Simi Valley, CA, U.S.A.Books From California

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    Condition: Used - Good

    US$ 13.82

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    Hardcover. Condition: Good.

  • Language: English

    Published by Northwestern University Press, 2017

    0810135361 / 9780810135369

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: Used - As new

    US$ 16.36

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    Condition: As New. Unread book in perfect condition.

  • Language: English

    Published by Northwestern University Press, 2017

    0810135361 / 9780810135369

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: Used - Good

    US$ 16.46

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    Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

  • Language: Spanish

    Published by Madre Tierra

    8487169686 / 9788487169687

    • Softcover

    Seller: Hamelyn, Madrid, M, SpainHamelyn

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    Condition: Used - Very good

    US$ 6.88

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    Condition: Very Good. : Relatos para un preso insumiso es una colección de relatos escritos por J. Barcia Magaz. Publicado en 1994 por Madre Tierra, este libro de 59 páginas forma parte de la serie Cuadernos libertarios y ofrece una mirada a la realidad de los presos insumisos. EAN: 9788487169687 Tipo: Libros Categoría: Literatura y Ficción Título: Relatos para un preso insumiso Autor: J. Barcia Magaz Idioma: es-ES Páginas: 59 Formato: tapa blanda Año de publicación: 1994.…

  • Language: Spanish

    Published by FisicalBook, 1996

    8487169864 / 9788487169861

    • Softcover

    Seller: Hamelyn, Madrid, M, SpainHamelyn

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    Condition: Used - Very good

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    Condition: Very Good. : El campo de estrellas es un libro de J.V. Barcia Magaz, publicado en 1996 por la editorial Madre Tierra. Este libro de tapa blanda cuenta con 92 páginas y presenta ilustraciones de Fedra Alcaraz. El libro narra historias alrededor de un sonajero roto, sumergiendo al lector en un mundo de imaginación y fantasía. EAN: 9788487169861 Tipo: Libros Categoría: Infantil y Juvenil Título: El campo de estrellas Autor: J.V. Barcia Magaz Editorial: FisicalBook Idioma: es-ES Páginas: 92 Formato: tapa blanda.…

  • Language: Spanish

    Published by Roca Editorial, 2015

    8416306478 / 9788416306473

    • Softcover

    Seller: Hamelyn, Madrid, M, SpainHamelyn

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    Condition: Used - As new

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    Condition: As New. : En 'Voces del Cambio', J.V. Barcia y Andrés Gil nos presentan un análisis profundo del panorama político español a través de conversaciones con figuras clave del cambio. Este libro examina el contexto en el que los partidos tradicionales se ven desafiados por la crisis económica y la desconfianza ciudadana, ofreciendo una visión imprescindible para entender el futuro político de España. Con entrevistas a personalidades como Ada Colau, Manuela Carmena y Pablo Iglesias, este texto es una ventana al debate y las propuestas que buscan transformar la sociedad española. EAN: 9788416306473 Tipo: Libros Categoría: Filosofía|Negocios y Economía Título: Voces del cambio Autor: J.V. Barcia| Andrés Gil Editorial: Roca Editorial Idioma: es-ES Páginas: 180 Formato: tapa blanda.…

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2016

    1523694823 / 9781523694822

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: New

    US$ 18.35

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    Condition: New. Barcia, Juliana (illustrator).

  • Condition: Used - Very good

    US$ 18.25

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    Condition: very_good.

  • Language: English

    Published by Holt McDougal, 1973

    0030836247 / 9780030836244

    • Hardcover

    Seller: Hawking Books, Edgewood, TX, U.S.A.Hawking Books

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    Condition: Used - Good

    US$ 21.54

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    Condition: Good. Good Condition. Has writing/highlighting. Five star seller - Buy with confidence.

  • Language: Spanish

    Published by Rinoceronte Editora, 2007

    8493537551 / 9788493537555

    • Softcover

    Seller: Hamelyn, Madrid, M, SpainHamelyn

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    Condition: Used - Very good

    US$ 8.55

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    Condition: Very Good. : Gramática del silencio es un libro en tapa blanda publicado el 15 de octubre de 2007. Escrito por Penélope Pedreira Rodríguez, Eusebio Lorenzo Baleirón y Moisés Barcia, este libro de 112 páginas es una exploración profunda del silencio y su gramática. EAN: 9788493537555 Tipo: Libros Categoría: Otros Título: Gramática del silencio Autor: Penélope Pedreira Rodríguez| Eusebio Lorenzo Baleirón| Moisés Barcia Idioma: es-ES Páginas: 112 Formato: tapa blanda. …

  • Language: English

    Published by Outskirts Press, 2015

    1478749881 / 9781478749882

    • Softcover

    Seller: California Books, Miami, FL, U.S.A.California Books

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    Condition: New

    US$ 19.00

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    Condition: New. Thaler, Jessica (illustrator).

  • Language: Spanish

    Published by Hardpress Publishing, 2013

    1314955500 / 9781314955507

    • Softcover

    Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

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    Condition: New

    US$ 18.91

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    Quantity: 15 available

    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.