Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Condition: USED_GOOD. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Published by Putnam Adult (edition ), 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: BooksRun, Philadelphia, PA, U.S.A.
Hardcover. Condition: USED_GOOD. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: HPB Inc., Dallas, TX, U.S.A.
hardcover. Condition: USED_VERYGOOD. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: USED_GOOD. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: USED_GOOD. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.35.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: USED_GOOD. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 1.35.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: USED_GOOD. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Hardcover. Condition: USED_VERYGOOD. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Very good in Very good dust jacket. First Edition.
Published by McGraw-Hill/A Division of the McGraw-Hill Companies, New York, Chicago, IL, San Francisco, CA, et al., 2002
ISBN 10: 007140077X ISBN 13: 9780071400770
Seller: gearbooks, The Bronx, NY, U.S.A.
Trade Paperback. Condition: USED_VERYGOOD. 162 pp. SA great, almost spotlessly clean copy! Solidly and tightly bound, essentially and nearly flawless copy with minimal internal and external wear and use. Copy with crisp pages, clean text, and light shelf wear. Smooth covers. Small rips on page 133 along fore edge and bottom corner.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: NEW. Book is in NEW condition. 1.35.
Published by Putnam's Sons, New York, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: Between the Covers-Rare Books, Inc. ABAA, Gloucester City, NJ, U.S.A.
First Edition
Hardcover. Condition: USED_VERYGOOD. Dust Jacket Condition: Very Good. First edition. Very good or better in a Very good plus dustwrapper. Clean text, cloth covers with one small stain on back otherwise clean, with gold stamped spine, dustwrapper is very slightly soiled. Please Note: This book has been transferred to Between the Covers from another database and might not be described to our usual standards. Please inquire for more detailed condition information.
Published by A Signet Book New American Library Published by The New American Library of Canada Limited, Scarborough, 1987
ISBN 10: 0451149998 ISBN 13: 9780451149992
Seller: Past Pages, Oshawa, ON, Canada
First Edition
Mass Market Paperback. Condition: USED_VERYGOOD. First Thus 2nd Printing. Previous Dealer Markings (Hole Punched Into Front Cover Through Review; Two Different Store Stamps: One on Reverse of Front Cover; One on First Page of Front Matter (Over Review, About the Author); Light Creasing on Front, Rear Covers; Front, Rear Covers, Spine Lightly Chipped; Slight Yellowing Due to Age; "Sep 29" Stamped on Lower Edge. SUB-TITLE: How to Overcome the Stress of Being *Everything to Everybody. BOOK NUMBER: 451-AE4999. CONTENTS: Introduction 1. Wanting It All 2. Type A Men and Type E Women 3. A Type E Stress Inventory 4. The Dilemma 5. Excellence Anxiety 6. Ego Confusion 7. Excessive Self-Reliance 8. Erroneous Expectations 9. Everything-to-Everybody Behavior 10. Exercises and Tactics for Reducing Type E Stress and Building Stress Resistance 11. The 21-Day Mental Workout: A Training Program for Building Type E Stress Resistance; Conclusion; Notes; Index. SYNOPSIS: You're a woman who wants to be as good as any man in the workplace. You're a woman who wants to be as good as any woman at home. That means you carry a double burden that men who simply work and women who simply stay home don't have. Now a practicing clinical psychologist examines the causes behind this Everything to Everybody syndrome and gives strategies and exercises to build better stress resistance. Her 21-Day Mental Workout Training Program shows the Type E woman how to manage the barrage of demands that threaten to overwhelm her. - and - WHAT DO THEY ALL WANT OF YOU? Your boss--asking you to perform better and better at work. Your mate--asking you to soothe his ego and stimulate his senses. Your children--asking you to do everything for them that they say other kids' mothers do. And most of all, yourself--demanding that you satisfy them all. What it all adds up to is that it's too much to juggle--unless you get a handle on what you can humanly do and what you can choose not to do. This is the book that shows you how--so as not to risk losing it all instead of having it all! Harriet B. Braiker is a practicing Los Angeles clinical psychologist and management consultant with wide experience with working women suffering stress. Dr. Braiker (a recovering Type E woman) and her husband (a recovering Type A man) live in Malibu, California. Size: 12mo - over 6¾" - 7¾" tall.
Published by Pocket Books, 1992
ISBN 10: 0671724223 ISBN 13: 9780671724221
Seller: the good news resource, Park Forest, IL, U.S.A.
First Edition
Hardcover. Condition: USED_VERYGOOD. Dust Jacket Condition: Near Fine. 1st Edition. First Printing, Sound book contains ink underlining.
Published by Putnam Adult, 1988
ISBN 10: 0399133836 ISBN 13: 9780399133831
Seller: The Book Spot, Sioux Falls, SD, U.S.A.
Hardcover. Condition: NEW.
Published by Pocket Books a division of Simon & Schuster Inc., New York, 1990
ISBN 10: 0671683276 ISBN 13: 9780671683276
Seller: Past Pages, Oshawa, ON, Canada
First Edition
Mass Market Paperback. Condition: USED_FINE. First Thus 3rd Printing. Light Creasing on Front, Rear Covers, Spine; Front, Rear Cover, Spine Lightly Chipped; Edges Lightly Soiled; Moderate Yellowing Due to Age. Harriet B. Braiker, Ph.D., Author of The Type E Woman. SUB-TITLE: A Woman's Guide to Overcoming and Preventing Depression. CONTENTS: Introduction; PART ONE Understanding Your Blue Moods; PART TWO Acceptance; PART THREE Attribution; PART FOUR Action; PART FIVE Conclusion. SYNOPSIS: YOU CAN OVERCOME THE NEGATIVE EMOTIONS THAT LEAD TO DEPRESSION! Have you ever been caught up in that emotional tailspin of fatigue, guilt, irritability, low self-esteem and lack of energy called "the blues"? Feeling down can also make you feel quite alone--but in a nationwide survey of 1,000 women, a full 93 percent reported that they sometimes "feel depressed, have the blues, or get down." In these life-changing pages, Dr. Harriet Braiker offers you the mental and emotional tools you need to banish blue moods--and maintain a positive, productive belief in yourself. You'll discover how to: Stop depression-causing cycles of overeating, overwork and too much stress; Search for the cause of low moods without getting stuck in "analysis paralysis"; Use your own "early warning system" to short-circuit depression; Replace compulsive worrying with constructive thinking; Ward off the blues that can be caused by holidays, men, premenstrual syndrome and seasonal slumps; Keep from crying when tears can be counter-productive for you; Use Dr. Braiker's proven techniques, physical exercises and pleasurable activities to build your self-esteem and lift your spirits! Plus: The Blue Mood Questionnaire--an easy self-test to help you identify the reasons for your depressed feelings--and give you specific ways to relieve them. With her carefully researched program, Dr. Braiker has helped hundreds of women gain control of their moods--and their lives. Now you can discover all you need to know to conquer depression, and start . . . Getting Up When You're Feeling Down - and - What Causes Blue Moods? If you suffer from periodic bouts of depressed moods, you are in the company of many other women! The causes of blue moods are not always readily apparent to those who suffer from them, but the reasons most frequently cited in a nationwide survey of 1,000 women were: Too many demands on my time; Feeling tired; Feeling drained by the needs of others; Worrying about the future; Feeling angry; Feeling misunderstood; Having problems at work; Feeling bad about myself; Feeling lonely; Having problems with my family; Having problems with a man; Feeling sexually frustrated. Wouldn't you like to gain control of your depressed moods so that they become less frequent, briefer in duration, and less disruptive to your life? That is exactly what GETTING UP WHEN YOU'RE FEELING DOWN will help you to do! Dr. Harriet Braiker is a practicing clinical psychologist in Los Angeles, where she has helped hundreds of patients conquer low moods, the blues, and common feelings of depression. Her groundbreaking book, The Type E Woman, which originated the concept of Type E stress, was met with international acclaim. As director of The Praxis Training Group, a management consulting firm, she conducts seminars and workshops on stress and mood management for corporations, hospitals, and health centers throughout North America. A highly sought-after speaker, Dr. Braiker also is a contributing editor to Working Woman magazine. Size: 12mo - over 6¾" - 7¾" tall.