Language: English
Published by Shambhala (edition ), 2025
ISBN 10: 1645473414 ISBN 13: 9781645473411
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Seller: Park Hill Community Bookstore, DENVER, CO, U.S.A.
paperback. Condition: As New. Excellent condition.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Shambhala Publications Inc, Boston, 2020
ISBN 10: 1611806518 ISBN 13: 9781611806519
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. Discover the best way to care for yourself-day by day and season by season.Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine-from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention-to uplift your physical health and state of mind.In The Everyday Ayurveda Guide to Self-Care, you will-Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy.Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind.Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments. < "This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Shambhala Publications, Incorporated, 2015
ISBN 10: 1611802296 ISBN 13: 9781611802290
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller: California Books, Miami, FL, U.S.A.
Condition: New.
Seller: California Books, Miami, FL, U.S.A.
Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Shambhala Publications Inc, US, 2020
ISBN 10: 1611806518 ISBN 13: 9781611806519
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Condition: New.
Language: English
Published by Shambhala Publications Inc, US, 2018
ISBN 10: 1611804477 ISBN 13: 9781611804478
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Shambhala Publications Inc, US, 2025
ISBN 10: 1645473414 ISBN 13: 9781645473411
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Language: English
Published by Shambhala Publications Inc, 2020
ISBN 10: 1611806518 ISBN 13: 9781611806519
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 27.23
Quantity: 10 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Shambhala Publications Inc, 2018
ISBN 10: 1611804477 ISBN 13: 9781611804478
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New.
Seller: Massive Bookshop, Greenfield, MA, U.S.A.
Paperback. Condition: New.
Seller: Massive Bookshop, Greenfield, MA, U.S.A.
Paperback. Condition: New.
Seller: Massive Bookshop, Greenfield, MA, U.S.A.
Paperback. Condition: New.
Language: English
Published by Shambhala Publications Inc, 2025
ISBN 10: 1645473414 ISBN 13: 9781645473411
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 27.08
Quantity: 10 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Seller: Lifeways Books and Gifts, Prescott, AZ, U.S.A.
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guide--so much more than a cookbook--will get you there, offering: Season by season tips as you learn how weather and environment influence your body and appetite Foundational "everyday" recipes that can be adapted to any season and any dosha for nourishing, flavorful meals Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Language: English
Published by Shambhala Publications Inc, 2025
ISBN 10: 1645473414 ISBN 13: 9781645473411
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Shambhala Publications Inc, US, 2024
ISBN 10: 1645471683 ISBN 13: 9781645471684
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Hardback. Condition: New.
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New.
Language: English
Published by Shambhala Publications Inc -, 2025
ISBN 10: 1645473414 ISBN 13: 9781645473411
Seller: Chiron Media, Wallingford, United Kingdom
US$ 24.01
Quantity: 10 available
Add to basketpaperback. Condition: New.