Catella Stephanie (29 results)

Condition: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

paperback. Condition: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

Condition: New.

Paperback. Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: New.

Condition: New.

Paperback. Condition: new. Paperback. Dont let your emotions get in the way of your communication! With this powerful, evidence-based workbook, youll have the tools you need to navigate difficult conversations while maintaining your relationshipswhether its with friends, family, romantic partners, or work colleagues. Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you arent alone. Its natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. Youll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. Youll also discover strategies and tools to help you be more aware of your emotions without letting them dictate your interactions. Youll also find skills to help you: Manage overwhelming emotions Lead with your values Be an empathetic listener Assert your needs Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, youll build the skillset needed to boost your EI and improve your relationships. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condition: New.

Condition: New.

Condition: New.

Condition: New.

Trade Paperback. Condition: Brand New. 152 pages. 9.00x6.00x9.00 inches. In Stock.

Trade Paperback. Condition: Brand New. 152 pages. 9.00x6.00x9.00 inches. In Stock.

Trade Paperback. Condition: Brand New. 152 pages. 9.00x6.00x9.00 inches. In Stock.

Condition: As New. Unread book in perfect condition.

Condition: New.

paperback. Condition: New. Special order item direct from the distributor.

Condition: New. Special order item direct from the distributor.

Paperback. Condition: New.

Paperback. Condition: new. Paperback. Dont let your emotions get in the way of your communication! With this powerful, evidence-based workbook, youll have the tools you need to navigate difficult conversations while maintaining your relationshipswhether its with friends, family, romantic partners, or work colleagues. Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you arent alone. Its natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. Youll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. Youll also discover strategies and tools to help you be more aware of your emotions without letting them dictate your interactions. Youll also find skills to help you: Manage overwhelming emotions Lead with your values Be an empathetic listener Assert your needs Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, youll build the skillset needed to boost your EI and improve your relationships. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condition: new. Paperback. Dont let your emotions get in the way of your communication! With this powerful, evidence-based workbook, youll have the tools you need to navigate difficult conversations while maintaining your relationshipswhether its with friends, family, romantic partners, or work colleagues. Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you arent alone. Its natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. Youll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. Youll also discover strategies and tools to help you be more aware of your emotions without letting them dictate your interactions. Youll also find skills to help you: Manage overwhelming emotions Lead with your values Be an empathetic listener Assert your needs Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, youll build the skillset needed to boost your EI and improve your relationships. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Condition: New.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: Brand New. 268 pages. 6.14x0.67x9.21 inches. This item is printed on demand.

Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - It's natural to feel intense emotions in the face of interpersonal conflict, but if we allow these feelings to overpower us, our relationships with other people can suffer as a result. In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships.…

Taschenbuch. Condition: Neu. The Emotional Intelligence Skills Workbook | Improve Communication and Build Stronger Relationships (16pt Large Print Edition) | Stephanie Catella | Taschenbuch | Englisch | 2024 | ReadHowYouWant | EAN 9781038735805 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …