Glossy Hardback. Condition: Fine. Oversized 132pp including index Spiral binding so pages will lie flat when opened Easy-to-follow recipes.
Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Language: English
Published by Lites, Ltd., Sandpoint, Idaho, 1997
ISBN 10: 0966246705 ISBN 13: 9780966246704
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Hardcover. Condition: Very Good. Hard cover, metal coil binding, 7 X 12" 132 pages. Last page has small dimple otherwise without flaw. Northern Lites is not a diet book, but a collection of favorite recipes that use a minimum amount of fat. The recipes are organized in menus and are displayed with their nutritional values. Every menu, including dessert, is under 1,000 calories. All of the menus derive fewer than 25% of their calories from fat which complies with the nutritional guidelines set out by the American Heart Association and the American Medical Association. Each recipe has been tested to ensure it will have all the rich, robust flavor you want.