Emmons (Over 10,000 results)

Hardback. Condition: Very Good.

Paperback. Condition: Good. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: Diet - you've got to eat good food to feel good; Exercise - it's proven: moving makes you less anxious; Nutritional Supplements - boosting your natural anxiety resistance; Mindfulness - including meditation techniques to calm your body and brain.…

Paperback. Condition: Very Good. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: Diet - you've got to eat good food to feel good; Exercise - it's proven: moving makes you less anxious; Nutritional Supplements - boosting your natural anxiety resistance; Mindfulness - including meditation techniques to calm your body and brain.…

Paperback. Condition: Fair. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: Diet - you've got to eat good food to feel good; Exercise - it's proven: moving makes you less anxious; Nutritional Supplements - boosting your natural anxiety resistance; Mindfulness - including meditation techniques to calm your body and brain.…

paperback. Condition: Fair.

Paperback. Condition: Fair.

Paperback. Condition: Good. The curious crew from the Netflix series Ask the StoryBots star in an all-new Step into Reading leveled reader! Get ready to meet the rapping velociraptors. They've got pointy teeth, sharp claws, and mad rhymes. Based on a favorite StoryBots adventures, this Step 1 Science Reader will entertain boys and girls ages 4 to 6 while imparting a few fun facts about these popular carnivorous creatures. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text is paired with picture clues to help children decode the story. Ilic, Nikolas (illustrator).…

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Ilic, Nikolas (illustrator).

Condition: acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

Paperback. Condition: Fair. A scientifically groundbreaking, eloquent look at how we benefit--psychologically, physically, and interpersonally--when we practice gratitude. Did you know that there is a crucial component of happiness that is often overlooked Robert Emmons--editor-in-chief of the Journal of Positive Psychology--examines what it means to think and feel gratefully in Thanks! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings. In Thanks!, Emmons shows how "wanting what we have" can measurably change people's lives for the better.…

Paperback. Condition: Very Good. A scientifically groundbreaking, eloquent look at how we benefit--psychologically, physically, and interpersonally--when we practice gratitude. Did you know that there is a crucial component of happiness that is often overlooked Robert Emmons--editor-in-chief of the Journal of Positive Psychology--examines what it means to think and feel gratefully in Thanks! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings. In Thanks!, Emmons shows how "wanting what we have" can measurably change people's lives for the better.…

Paperback. Condition: Good. A scientifically groundbreaking, eloquent look at how we benefit--psychologically, physically, and interpersonally--when we practice gratitude. Did you know that there is a crucial component of happiness that is often overlooked Robert Emmons--editor-in-chief of the Journal of Positive Psychology--examines what it means to think and feel gratefully in Thanks! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings. In Thanks!, Emmons shows how "wanting what we have" can measurably change people's lives for the better.…

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Fair. Husband, Ron; Disney Storybook Artists (illustrator).

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Husband, Ron; Disney Storybook Artists (illustrator).

Paperback. Condition: Very Good. Disney Storybook Artists (illustrator).

Paperback. Condition: Good.

Paperback. Condition: Good. Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication. Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression. …

paperback. Condition: Very Good. Random House (illustrator).

Paperback. Condition: As New.

Paperback. Condition: As New.

paperback. Condition: Fair.

paperback. Condition: As New.

Paperback. Condition: Very Good. The wacky robots from the award-winning StoryBots apps, videos, and Netflix show star in a Step into Reading leveled reader! Take to the road with the robot stars of StoryBots as they learn about cars and trucks and things that zoom! Based on the popular videos "Cars, Cars, Cars" and "Drive a Truck," this Step 1 leveled reader is sure to thrill children ages 4 to 6. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text is paired with picture clues to help children decode the story. Random House (illustrator).…

Paperback. Condition: Good. The wacky robots from the award-winning StoryBots apps, videos, and Netflix show star in a Step into Reading leveled reader! Take to the road with the robot stars of StoryBots as they learn about cars and trucks and things that zoom! Based on the popular videos "Cars, Cars, Cars" and "Drive a Truck," this Step 1 leveled reader is sure to thrill children ages 4 to 6. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text is paired with picture clues to help children decode the story. Random House (illustrator). …

Paperback. Condition: Very Good. A beautifully colour-illustrated book exploring the subject of gratitude.