Everatt (299 results)

Hardback. Condition: Good. Take five minutes out of your day to experience the small win of a mental, physical and emotional recharge that could change your life.Researchers have discovered the formula for living a good life, so why is depression still the world?s leading disability and anxiety the most common mental health disorder in North America? Most people don?t know what will truly make them happy, and far too few make proven wellness practices a part of their lives. To cope with all the stresses we encounter, we need to actively care for ourselves, which includes heeding our ancient programming that demands that we move our bodies, connect face-to-face and get enough sleep. Science has proven that you have the power, through your habitual ways of thinking and behaving, to renovate the space inside your head, making it brighter, more resilient, and a more enjoyable place to hang out.The 5-Minute Recharge will teach you 31 proven techniques for thriving at work and in life, including:- the mental fitness technique that?s better than magic mushrooms- the best way to grow new brain cells and ensure you continue to look good in your genes as you age- the easily accessible trait that?s associated with the high-performance personality- what George Clooney can teach you about tapping into your inner wisdom- the Navy SEAL tactic you can use to trigger relaxation even in tense situationsEach of the 31 strategies is backed by research and includes additional resources to enrich your understanding of wellness and inspire you to care for yourself in quick, fun, life-affirming ways.With your well-being in mind, authors and soul sisters Lynne Everatt and Addie Greco-Sanchez designed these 31 hands-on tools for creating a greater sense of having enough time, connecting with others, nourishing your body and mind, feeding positivity, and taking time for reflection. And that?s worth getting charged up about.…

Hardback. Condition: Fair. Take five minutes out of your day to experience the small win of a mental, physical and emotional recharge that could change your life.Researchers have discovered the formula for living a good life, so why is depression still the world?s leading disability and anxiety the most common mental health disorder in North America? Most people don?t know what will truly make them happy, and far too few make proven wellness practices a part of their lives. To cope with all the stresses we encounter, we need to actively care for ourselves, which includes heeding our ancient programming that demands that we move our bodies, connect face-to-face and get enough sleep. Science has proven that you have the power, through your habitual ways of thinking and behaving, to renovate the space inside your head, making it brighter, more resilient, and a more enjoyable place to hang out.The 5-Minute Recharge will teach you 31 proven techniques for thriving at work and in life, including:- the mental fitness technique that?s better than magic mushrooms- the best way to grow new brain cells and ensure you continue to look good in your genes as you age- the easily accessible trait that?s associated with the high-performance personality- what George Clooney can teach you about tapping into your inner wisdom- the Navy SEAL tactic you can use to trigger relaxation even in tense situationsEach of the 31 strategies is backed by research and includes additional resources to enrich your understanding of wellness and inspire you to care for yourself in quick, fun, life-affirming ways.With your well-being in mind, authors and soul sisters Lynne Everatt and Addie Greco-Sanchez designed these 31 hands-on tools for creating a greater sense of having enough time, connecting with others, nourishing your body and mind, feeding positivity, and taking time for reflection. And that?s worth getting charged up about.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardback. Condition: Good. Take five minutes out of your day to experience the small win of a mental, physical and emotional recharge that could change your life.Researchers have discovered the formula for living a good life, so why is depression still the world?s leading disability and anxiety the most common mental health disorder in North America? Most people don?t know what will truly make them happy, and far too few make proven wellness practices a part of their lives. To cope with all the stresses we encounter, we need to actively care for ourselves, which includes heeding our ancient programming that demands that we move our bodies, connect face-to-face and get enough sleep. Science has proven that you have the power, through your habitual ways of thinking and behaving, to renovate the space inside your head, making it brighter, more resilient, and a more enjoyable place to hang out.The 5-Minute Recharge will teach you 31 proven techniques for thriving at work and in life, including:- the mental fitness technique that?s better than magic mushrooms- the best way to grow new brain cells and ensure you continue to look good in your genes as you age- the easily accessible trait that?s associated with the high-performance personality- what George Clooney can teach you about tapping into your inner wisdom- the Navy SEAL tactic you can use to trigger relaxation even in tense situationsEach of the 31 strategies is backed by research and includes additional resources to enrich your understanding of wellness and inspire you to care for yourself in quick, fun, life-affirming ways.With your well-being in mind, authors and soul sisters Lynne Everatt and Addie Greco-Sanchez designed these 31 hands-on tools for creating a greater sense of having enough time, connecting with others, nourishing your body and mind, feeding positivity, and taking time for reflection. And that?s worth getting charged up about.…

Hardback. Condition: Fair. Take five minutes out of your day to experience the small win of a mental, physical and emotional recharge that could change your life.Researchers have discovered the formula for living a good life, so why is depression still the world?s leading disability and anxiety the most common mental health disorder in North America? Most people don?t know what will truly make them happy, and far too few make proven wellness practices a part of their lives. To cope with all the stresses we encounter, we need to actively care for ourselves, which includes heeding our ancient programming that demands that we move our bodies, connect face-to-face and get enough sleep. Science has proven that you have the power, through your habitual ways of thinking and behaving, to renovate the space inside your head, making it brighter, more resilient, and a more enjoyable place to hang out.The 5-Minute Recharge will teach you 31 proven techniques for thriving at work and in life, including:- the mental fitness technique that?s better than magic mushrooms- the best way to grow new brain cells and ensure you continue to look good in your genes as you age- the easily accessible trait that?s associated with the high-performance personality- what George Clooney can teach you about tapping into your inner wisdom- the Navy SEAL tactic you can use to trigger relaxation even in tense situationsEach of the 31 strategies is backed by research and includes additional resources to enrich your understanding of wellness and inspire you to care for yourself in quick, fun, life-affirming ways.With your well-being in mind, authors and soul sisters Lynne Everatt and Addie Greco-Sanchez designed these 31 hands-on tools for creating a greater sense of having enough time, connecting with others, nourishing your body and mind, feeding positivity, and taking time for reflection. And that?s worth getting charged up about.…

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condition: Very Good. pictorial hardcover without dust jacket, full number line, tight, pages clear and bright, shelf and edge wear, corners bumped, previous owners name and date written on flyleaf, packaged in cardboard box for shipment, tracking on U.S. orders.

Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions.…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The Road to Hell (Dales Mystery) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Condition: New. pp. 256.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condition: New. pp. 256.

Paperback. Condition: new. Paperback. Told through a series of increasingly frantic e-mails, E-Mails from the Edge traces the circuitous career of Constance Beaman, a middling middle manager at a multi-national corporation.Constance is bounced among a kaleidoscopic assortment of bosses, squeezed through the merger ringer, shaken by excruciating exercises in team building, and forced to exude passion against her will. She veers off her career path and into a series of outrageous acts that mock the corporation's will to power. Constance Beaman is bounced among a kaleidoscopic assortment of bosses, squeezed through the merger ringer, shaken by excruciating exercises in team building, and forced to exude passion against her will. She veers off her career path and into a series of outrageous acts that mock the corporation's will to power. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. pp. 256.

Paperback. Condition: new. Paperback. Friends, make the most of your time together.A thousand Instagram likes don't equal the wellness boost of one friendly hug. In our fast-paced world of glamourized busyness, social media fixation and convenience without human contact, there's nothing like putting down our devices and turning to those few special people who fill our cups, light us up, and embolden us to be our best selves-that is, our closest women friends.Why not make the most of the precious time you have together and plan dates that will heal your body, nourish your spirit, and fuel your desire for personal growth?Acts of Friendship presents 47 activities for you and your friends to connect with each other and help one another change your lives in ways you never expected. Sometimes you need a friend to tell you that you're exceptional or to applaud you when you explore a hidden talent; sometimes only a friend can remind you to slow down or nudge you to expand your concept of who you are. From Take Your Cue (where you connect the dots to a better life) to A Friendly Q&A (where you learn everything you've ever wanted to know about your pals and yourself) to Let's Go Retro (where you time travel with your friends) and more, these meaningful, fun activities are meant to energize, inspire, and rejuvenate you so that, together, you grow.Quality relationships help us live stronger and longer, and the science backs this up. Authors and friends, Lynne Everatt, Deb Mangolt, and Julie Smethurst, looked to the research on what makes a happy, fulfilling life and designed the 47 Acts of Friendship accordingly. From giving to forgiving, being mindful to being active, finding joy to losing grudges, playing to journaling, gratitude to meditation, loving yourself to loving your friends, learning new things to learning new perspectives and new ways of life, these tested and true activities will generate laughter, inspiration, and expanded horizons. Try them out with your friends and experience the benefits of one of the world's greatest healers: connection. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781872653624. …

Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781872653624.

Hardcover. Condition: New.

Hardcover. Condition: Good. Dust Jacket Condition: N/a. Fierce tales form Lithuania. Not sugar coated. There are some marks inside front cover otherwise book would be very good.

Condition: New. Brand New. Soft Cover International Edition. Different ISBN and Cover Image. Priced lower than the standard editions which is usually intended to make them more affordable for students abroad. The core content of the book is generally the same as the standard edition. The country selling restrictions may be printed on the book but is no problem for the self-use. This Item maybe shipped from US or any other country as we have multiple locations worldwide.…

Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.

Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. Clean from markings. In fair condition, suitable as a study copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780415123273.…