Glade Robert (49 results)

Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Paperback. Condition: new. Paperback. Constant stress, stubborn weight gain, disrupted sleep, and ongoing fatigue are more than just modern lifestyle struggles-they are often linked to imbalanced cortisol levels that quietly affect your entire body. When stress hormones remain elevated for too long, your metabolism slows, cravings increase, energy crashes become frequent, and restful sleep feels out of reach.The Cortisol Detox Diet for Women is a practical, structured, and easy-to-follow guide designed to help you naturally rebalance your stress hormones while supporting sustainable weight loss, deeper sleep, and renewed daily energy. Instead of extreme dieting or complicated rules, this approach focuses on restoring balance through food, lifestyle adjustments, and simple daily habits that work with your body-not against it.Many women feel trapped in cycles of dieting without results, emotional eating, and exhaustion. This is often because the root cause-chronic stress and cortisol imbalance-is not being addressed. This guide helps you break that cycle by giving you a clear understanding of how cortisol affects your body and how to reset it through supportive nutrition and lifestyle strategies.Inside this guide, you will discover how to gently guide your body back into balance while improving overall well-being and long-term health.You will learn how to: Support natural fat loss by balancing stress hormones effectivelyImprove sleep quality by calming the nervous system naturallyReduce cravings and emotional eating triggered by stressBoost daily energy without relying on stimulantsSupport metabolic function through hormone-friendly nutritionUnderstand the link between cortisol, weight gain, and fatigueBuild simple routines that promote long-term hormonal balanceThis book is designed for real life-busy schedules, stressful days, and everyday challenges. Every strategy is presented in a clear, actionable way so you can start making meaningful changes immediately without feeling overwhelmed.Backed by widely recognized nutritional and wellness principles, this guide brings together practical knowledge and easy implementation steps that fit into any lifestyle. Whether you are just starting your wellness journey or looking to break through a plateau, this resource offers a supportive path forward.If you are ready to take control of stress, improve your energy, sleep better, and finally support healthy weight loss from the inside out, this guide gives you the structure and clarity you need.Start your transformation today and experience what happens when your body is supported, not stressed. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condition: New.

Paperback. Condition: new. Paperback. Thinking about cosmetic treatments but not sure where to start? Cosmetic injections for beginners can feel confusing, intimidating, and even risky without the right guidance.You've likely seen flawless results online-but what you don't see are the mistakes, the misinformation, and the costly regrets that come from going in unprepared. From choosing the wrong practitioner to misunderstanding side effects, first-timers often face unnecessary risks simply because no one explained the basics clearly.This book changes that.Cosmetic Injections for Beginners gives you a clear, honest, and step-by-step understanding of Botox, dermal fillers, and non-surgical facial rejuvenation-so you can make confident, safe, and informed decisions before your first appointment.Inside, you'll discover exactly what to expect, what to avoid, and how to get natural-looking results without overdoing it. Understand how Botox and dermal fillers actually work Learn the safest areas for first-time cosmetic injections Discover how to choose a qualified and trustworthy injector Avoid common beginner mistakes that lead to unnatural results Know the real risks, side effects, and how to minimize them Get realistic expectations on results, longevity, and maintenance Explore natural facial rejuvenation approaches that enhance-not change-youThis beginner-friendly guide breaks down complex aesthetic procedures into simple, easy-to-understand language-without medical jargon or overwhelming details. Whether you're considering subtle wrinkle reduction or a refreshed, youthful appearance, you'll gain the knowledge needed to approach cosmetic treatments safely and confidently.Backed by practical insights and real-world considerations, this book helps you avoid the trial-and-error approach that costs time, money, and confidence.If you're serious about looking your best while staying natural, informed, and in control of your choices-this guide is your essential starting point.Take the first step toward safe, confident, and natural-looking results-get your copy today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: New.

Condition: New. Print on Demand.

Paperback. Condition: New.

Taschenbuch. Condition: Neu. Neuware - Ready to finally understand Cribbage in a way that makes you confident, strategic, and consistently competitive at the table Grab this guide and start playing smarter today-your journey to mastering the game begins now.If you've ever watched experienced players dominate a Cribbage game while you struggled to keep up, this book is designed specifically for you. How To Play Cribbage Like a Pro breaks down everything in a clear, practical, and easy-to-follow way so you can go from confused beginner to confident player who understands strategy, scoring, and winning patterns.This is not just about learning rules. It is about understanding how skilled players think, how they calculate moves quickly, and how they consistently turn average hands into winning opportunities. Whether you are learning for casual fun, friendly competition, or serious skill-building, this guide gives you everything you need to level up.Inside this book, you will discover: You will learn the complete basics of Cribbage in a simple, step-by-step format so you can start playing immediately without confusion.You will understand how scoring works in real game situations, including combinations, sequences, and key point-building strategies that many beginners miss.You will explore smart tactics for managing your hand and the crib so you can improve your chances of winning every round.You will gain insight into advanced thinking techniques used by experienced players, helping you anticipate moves and make better decisions under pressure.You will find practical examples and guided explanations that make even the more complex parts of the game easy to understand and apply.You will also learn common mistakes that new players make and how to avoid them, saving you points and improving your overall performance quickly.By the end of this book, you will not only know how to play Cribbage-you will understand how to think like a skilled player. You will feel more confident at the table, more aware of your choices, and more capable of turning each game into a winning opportunity.Cribbage is more than just a card game. It is a blend of strategy, timing, and smart decision-making. With the right guidance, anyone can improve, and this book gives you that clear path forward without confusion or unnecessary complexity.Take control of your learning today. Start reading, start practicing, and start winning more games with confidence and skill.…

Paperback. Condition: new. Paperback. Master Gin Rummy with Confidence, Strategy, and Winning PrecisionWhat if every hand you played gave you a clearer edge, sharper thinking, and a real chance to consistently outplay your opponents?Whether you are completely new to the game or looking to sharpen your competitive edge, Gin Rummy Mastery by Robert Glade is your complete, easy-to-follow guide to understanding and excelling at one of the most engaging classic card games in the world.This book breaks down the game in a simple, practical, and highly strategic way so that anyone can learn, improve, and play with confidence. You will not just learn the rules-you will learn how to think like a skilled player.Inside this powerful guide, you will discover: Clear and beginner-friendly explanations of how the game works from start to finishStep-by-step guidance on forming winning hands and reducing deadwoodSmart strategies for drawing, discarding, and reading your opponent's movesProven techniques to improve decision-making under pressureCommon mistakes that most players make and how to avoid themAdvanced insights to help you transition from casual play to competitive thinkingSimple practice methods to build consistency and confidenceGin Rummy Mastery is designed for players of all levels. If you are a beginner, it will help you learn quickly without confusion. If you already know the basics, it will help you refine your skills and develop stronger winning habits.This is more than just a rules book-it is a practical playbook for improving your mindset, strategy, and performance every time you sit down to play.If you are ready to elevate your game, make smarter moves, and enjoy every round with greater confidence, this guide is your next step.Start your journey toward becoming a more strategic and confident player today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condition: Neu. Neuware - Breathe Easier, Live Stronger, and Take Back Control of Your LifeWhat if living with COPD did not mean giving up your independence, energy, or hope Are you tired of feeling overwhelmed by shortness of breath, fatigue, constant medical information, and the emotional stress that comes with chronic lung conditions Do you want practical guidance that helps you feel more confident, active, and prepared every single day Living With COPD is a compassionate and empowering guide designed to help readers better understand chronic obstructive pulmonary disease while learning realistic ways to improve daily life, breathing habits, energy levels, emotional well-being, nutrition, movement, and long-term health management.Written in a clear and supportive style, this book helps readers, caregivers, seniors, and families navigate the everyday realities of COPD with confidence, clarity, and hope.Inside this practical guide, you will discover: Understanding COPD in simple, easy-to-follow languageCommon symptoms, triggers, and breathing challenges explained clearlyPractical daily routines that support lung health and energy managementHelpful breathing exercises and relaxation techniquesLifestyle habits that may improve comfort and mobilityNutrition and meal guidance for better wellness and strengthHow to stay active safely and confidentlyTips for improving sleep, reducing stress, and protecting mental healthUnderstanding medications, oxygen support, and treatment optionsWays caregivers and loved ones can provide meaningful supportTravel, social life, and home organization tips for easier livingLong-term planning strategies for maintaining independence and quality of lifeEncouragement, motivation, and emotional support for difficult daysThis book is not about fear. It is about preparation, resilience, understanding, and learning how to move forward one breath at a time.Whether you are newly diagnosed, supporting a loved one, or searching for practical ways to improve everyday life with COPD, this guide offers helpful knowledge and compassionate support for every stage of the journey.You deserve to feel informed, encouraged, and empowered.Take the first step toward living more comfortably and confidently today.…

Paperback. Condition: new. Paperback. Ready to finally understand Cribbage in a way that makes you confident, strategic, and consistently competitive at the table? Grab this guide and start playing smarter today-your journey to mastering the game begins now.If you've ever watched experienced players dominate a Cribbage game while you struggled to keep up, this book is designed specifically for you. How To Play Cribbage Like a Pro breaks down everything in a clear, practical, and easy-to-follow way so you can go from confused beginner to confident player who understands strategy, scoring, and winning patterns.This is not just about learning rules. It is about understanding how skilled players think, how they calculate moves quickly, and how they consistently turn average hands into winning opportunities. Whether you are learning for casual fun, friendly competition, or serious skill-building, this guide gives you everything you need to level up.Inside this book, you will discover: You will learn the complete basics of Cribbage in a simple, step-by-step format so you can start playing immediately without confusion.You will understand how scoring works in real game situations, including combinations, sequences, and key point-building strategies that many beginners miss.You will explore smart tactics for managing your hand and the crib so you can improve your chances of winning every round.You will gain insight into advanced thinking techniques used by experienced players, helping you anticipate moves and make better decisions under pressure.You will find practical examples and guided explanations that make even the more complex parts of the game easy to understand and apply.You will also learn common mistakes that new players make and how to avoid them, saving you points and improving your overall performance quickly.By the end of this book, you will not only know how to play Cribbage-you will understand how to think like a skilled player. You will feel more confident at the table, more aware of your choices, and more capable of turning each game into a winning opportunity.Cribbage is more than just a card game. It is a blend of strategy, timing, and smart decision-making. With the right guidance, anyone can improve, and this book gives you that clear path forward without confusion or unnecessary complexity.Take control of your learning today. Start reading, start practicing, and start winning more games with confidence and skill. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. 2024th edition NO-PA16APR2015-KAP.

Paperback. Condition: new. Paperback. Breathe Easier, Live Stronger, and Take Back Control of Your LifeWhat if living with COPD did not mean giving up your independence, energy, or hope?Are you tired of feeling overwhelmed by shortness of breath, fatigue, constant medical information, and the emotional stress that comes with chronic lung conditions? Do you want practical guidance that helps you feel more confident, active, and prepared every single day?Living With COPD is a compassionate and empowering guide designed to help readers better understand chronic obstructive pulmonary disease while learning realistic ways to improve daily life, breathing habits, energy levels, emotional well-being, nutrition, movement, and long-term health management.Written in a clear and supportive style, this book helps readers, caregivers, seniors, and families navigate the everyday realities of COPD with confidence, clarity, and hope.Inside this practical guide, you will discover: Understanding COPD in simple, easy-to-follow languageCommon symptoms, triggers, and breathing challenges explained clearlyPractical daily routines that support lung health and energy managementHelpful breathing exercises and relaxation techniquesLifestyle habits that may improve comfort and mobilityNutrition and meal guidance for better wellness and strengthHow to stay active safely and confidentlyTips for improving sleep, reducing stress, and protecting mental healthUnderstanding medications, oxygen support, and treatment optionsWays caregivers and loved ones can provide meaningful supportTravel, social life, and home organization tips for easier livingLong-term planning strategies for maintaining independence and quality of lifeEncouragement, motivation, and emotional support for difficult daysThis book is not about fear. It is about preparation, resilience, understanding, and learning how to move forward one breath at a time.Whether you are newly diagnosed, supporting a loved one, or searching for practical ways to improve everyday life with COPD, this guide offers helpful knowledge and compassionate support for every stage of the journey.You deserve to feel informed, encouraged, and empowered.Take the first step toward living more comfortably and confidently today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. Have you recently received a Down syndrome diagnosis for a child or loved one and wondered what comes next?Are you searching for honest, encouraging, and easy-to-understand information without confusing medical language?Do you want practical guidance that helps you feel informed, prepared, and hopeful about the future?Understanding Down Syndrome is a compassionate and empowering guide created to help readers better understand the condition, support healthy development, and build confidence in everyday life. Written in clear and reassuring language, this book explains the emotional, physical, educational, and social aspects of Down syndrome in a way that is easy for anyone to follow.Whether you are a parent, grandparent, caregiver, teacher, friend, or healthcare support worker, this book offers valuable knowledge, emotional encouragement, and practical strategies that can help you navigate each stage with greater confidence and understanding.Inside this insightful guide, you will discover: What Down syndrome is and how it affects growth and developmentEarly signs, diagnosis, and common medical considerationsEmotional support for parents and caregivers after diagnosisWays to encourage communication, learning, and social skillsHelpful guidance for school readiness and inclusive educationEveryday routines that support independence and confidenceNutrition, movement, sleep, and wellness habits for overall healthUnderstanding behavior, emotions, and sensory needsBuilding stronger family connections and community supportPractical tips for caregivers, educators, and support networksEncouraging stories, real-life insights, and positive perspectivesLong-term planning, adulthood, and quality of life considerationsThis book is designed to help readers move beyond fear and uncertainty by focusing on understanding, support, growth, and possibility. Every chapter is written with warmth, clarity, and respect for individuals with Down syndrome and the families who care for them.No matter where you are on this journey, you are not alone. With the right knowledge, support, and mindset, individuals with Down syndrome can continue to learn, grow, connect, and thrive in meaningful ways.If you are ready to gain practical knowledge, emotional encouragement, and a deeper understanding of Down syndrome, this guide is the perfect place to begin.Get your copy today and take the next step toward confidence, awareness, and compassionate support. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. What if understanding bipolar disorder could become the first step toward reclaiming stability, confidence, hope, and a meaningful life?Have you or someone you love struggled with emotional highs, overwhelming lows, mood swings, exhaustion, racing thoughts, or the daily uncertainty that bipolar disorder can bring? Are you searching for a compassionate, easy-to-understand guide that offers practical support without judgment or confusion?Living With Bipolar Disorder is a thoughtful and empowering guide created to help readers better understand the realities of bipolar disorder while learning practical ways to manage everyday life, emotional wellness, relationships, routines, stress, and long-term personal growth. Written in a clear and supportive tone, this book is designed for beginners, caregivers, families, and anyone seeking encouragement, education, and real-world coping strategies.Inside this insightful guide, you will discover: Understanding the different types of bipolar disorder and common symptomsEarly warning signs, emotional triggers, and mood pattern awarenessHealthy coping tools for stress, anxiety, and emotional balanceThe importance of sleep, routine, nutrition, movement, and self-careCommunication tips for relationships, family life, and social supportGuidance for work, school, productivity, and daily responsibilitiesPractical strategies for managing difficult emotional periodsMindset techniques for resilience, confidence, and long-term stabilityHelpful lifestyle habits that support emotional wellness and recoveryEncouragement for caregivers, partners, and loved onesA compassionate approach to healing, growth, and self-understandingWhether you are newly diagnosed, supporting someone you care about, or simply seeking trustworthy information, this book offers practical guidance in a calm, encouraging, and accessible way. It focuses on education, emotional wellness, personal empowerment, and building a healthier future one step at a time.Unlike overwhelming medical texts filled with complicated language, Living With Bipolar Disorder breaks down important topics into reader-friendly guidance that feels supportive, relatable, and actionable for everyday life.If you are ready to better understand bipolar disorder, strengthen emotional resilience, and take positive steps toward a healthier and more balanced life, this book can serve as a trusted companion on that journey.Take the next step toward understanding, stability, and hope-grab your copy of Living With Bipolar Disorder today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Kartoniert / Broschiert. Condition: New.

Paperback. Condition: New.