Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Seller: booksXpress, Bayonne, NJ, U.S.A.
Soft Cover. Condition: NEW.
Published by Robinson, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: UNSPECIFIED. Most items will be dispatched the same or the next working day.
Published by Little, Brown Book Group, London, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Paperback. Condition: NEW. Paperback. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health?University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
ISBN 10: 1914010833 ISBN 13: 9781914010835
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: NEW. Brand New.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: USED_GOOD. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.9.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: USED_VERYGOOD. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.9.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: USED_VERYGOOD. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.9.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: USED_FINE. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.9.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: USED_GOOD. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.9.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: NEW. Book is in NEW condition. 0.9.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: NEW. New! This book is in the same immaculate condition as when it was published 0.9.
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: NEW. Brand New.
Published by Little, Brown Book Group, United Kingdom, London, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: USED_VERYGOOD. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: USED_VERYGOOD. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.97.
Published by Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: USED_GOOD. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.97.
Published by Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: USED_FINE. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.97.
Published by Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: USED_FAIR. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 0.97.
Published by Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: USED_VERYGOOD. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.97.
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: NEW. Brand New.
Published by Little, Brown Book Group, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: NEW. New Book. Shipped from UK. Established seller since 2000.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: USED_ASNEW. Unread book in perfect condition.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: NEW.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: booksXpress, Bayonne, NJ, U.S.A.
No Binding. Condition: NEW.
Published by Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: NEW.
Published by Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: USED_ASNEW. Unread book in perfect condition.
Published by Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Seller: booksXpress, Bayonne, NJ, U.S.A.
Soft Cover. Condition: NEW.
Published by Robinson, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: NEW.
Published by Little, Brown Book Group, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Paperback / softback. Condition: NEW. New copy - Usually dispatched within 4 working days.
Published by Robinson, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: Brook Bookstore, Milano, MI, Italy
Condition: NEW.
Published by Little, Brown Book Group, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: NEW. 2021. Paperback. . . . . .