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A Manual On The Practice of Hathayoga: An Edition And Translation of The Pune Manuscript of The Hathabhyasapaddhati
Published by Institut Francais de Pondicherry, 2025
ISBN 10: 8184702574 ISBN 13: 9788184702576
Language: English
Soft cover. Condition: New. ISBN:9788184702576,xiv+158pp. Series: Collection Indologie - Sr. 164, Hatha Yoga - Sr. 6.
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A Manual on the Practice of Hathayoga: An Edition and Translation of the Pune Manuscript of the Hathabhyasapaddhati
Published by Institut Francais de Pondichery, 2025
ISBN 10: 8184702574 ISBN 13: 9788184702576
Soft cover. Condition: New. This book introduces, edits and translates the Hathabhyasapaddhati, an eighteenth-century Sanskrit manual on the practice of Hathayoga. Probably intended for personal use by practitioners, the manual provides uniquely detailed instructions on a range of topics, including the yogi's hut, yama and niyama, satkarma, pranayama and mudra. The most important feature of the text, however, is its treatment of 112 asanas, many of which are not found in other yoga texts. Some involve repetitive or sequential movements and others require the use of ropes. In the nineteenth century, a manuscript of the text found its way into the Mysore Palace, where it may have had an influence on modern yoga through the teachings of T. Krishnamacharya. .
