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Mindfulness on the subway(Chinese Edition)
Language: English
Published by Huaxia Publishing House, 2023
ISBN 10: 7522204356 ISBN 13: 9787522204352
paperback. Condition: New. Paperback.Pub Date:2023-06 Pages:166 Language:Publisher:If the city you live in becomes a mindfulness practice center overnight. what does it mean to you to take the subway. wait for the bus. rent an apartment. work a busy job. make friends online. keep a pet. drink coffee. etc.? Mindfulness on the Subway provides a useful and practical resource for those who are willing to practice mindfulness in their daily lives. There are many ways to practice. such as meditating on the subway. practicing.
