Published by Allen & Unwin, 2002
ISBN 10: 1865087262 ISBN 13: 9781865087269
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Allen & Unwin, 2002
ISBN 10: 1864486821 ISBN 13: 9781864486827
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.75.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.75.
Published by Allen and Unwin, 2004
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. This straightforward, no-nonsense guide to weight management addresses the evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. The solution of an attitude change that calls for a more positive view of food that is not characterized by the "no pain, no gain" ethos is presented. How to minimize fat intake without sacrificing food enjoyment is also explained.
Published by Allen and Unwin, 2004
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Brit Books, Milton Keynes, United Kingdom
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by ReadHowYouWant, 2012
ISBN 10: 1459633474 ISBN 13: 9781459633476
Seller: Goldstone Books, Llandybie, United Kingdom
paperback. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Caryota Book Exchange, Darwin, NT, Australia
Soft cover. Condition: Good.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: GoldenDragon, Houston, TX, U.S.A.
Paperback. Condition: new. Buy for Great customer experience.
Published by Allen & Unwin, St Leonards NSW, 2004
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
First Edition
Paperback. Condition: new. Paperback. 'Instead of advice, Kausman gives understanding his empathy will shine like a beacon for those women who feel they are constantly judged for their size.' Rosemary Stanton, AOSo how do you manage your weight? There is a solution and it's all about attitude. If Not Dieting, Then What? shows you how to look at food in a more positive way and move away from the no pain, no gain ethos', as well as explaining how to fine-tune fat content without sacrificing food enjoyment.Dr Rick Kausman is recognised as the pioneer of the non-dieting approach to healthy weight management. In this straightforward, no-nonsense guide to weight management he shares his, and his clients' experiences with the reader. You can learn how to: enjoy food without feeling guilty, increase your eating awareness, improve how you feel about yourself, fit some sort of activity into your day, and achieve and maintain a healthy, comfortable weight for you, without being deprived of food or quality of life.WINNER, BEST NUTRITION WRITING, Australian Food Writers Awards'What sets this book apart is its understanding of human nature, without which no behavioural change is possible.' - The Age'Dr Kausman has written a sensible, practical book which will make you feel good about yourself.' - Dr James Wright, Sunday Telegraph'This is the first book on weight management that left me feeling optimistic and empowered.' Judith McFadden, author of Diet No More!'This book is an eye-opener for those who believe losing weight is the key to happiness.' - Herald Sun If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Wizard Books, Long Beach, CA, U.S.A.
Paperback. Condition: new. New.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: very good. Very Good Copy. Customer Service Guaranteed.
Published by Allen & Unwin, St. Leonards, N.S.W., 1998
ISBN 10: 1864486821 ISBN 13: 9781864486827
Seller: Mr Pickwick's Fine Old Books, Katoomba, NSW, Australia
Softcover. Condition: Very Good. Dust Jacket Condition: No Dust Jacket. Later Edition. Size: Octavo (standard book size). 224 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. Previous owner's name ink-stamped. Edges very slightly spotted or marked. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; Body weight Regulation.; ISBN: 1864486821. ISBN/EAN: 9781864486827. Dewey Code: 613.2 22. All our pictures shown here are of the actual item, not stock photos. Inventory No: RB12918. For further info on this title, click on the "Contact Seller" button within this listing. We will try to reply within 24 hours. Otherwise you can order right now (inclusive of shipping options) from the "Add to Basket" button to the right.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Paperback. Condition: new. New. Fast Shipping and good customer service.
Published by Unwin Hyman, 2002
ISBN 10: 1865087262 ISBN 13: 9781865087269
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 1st edition. 104 pages. 5.75x6.00x0.25 inches. In Stock.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: new. New Copy. Customer Service Guaranteed.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: New. This straightforward, no-nonsense guide to weight management addresses the evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. The solution of an attitude change that calls for a more positive view of food that is not characterized by the "no pain, no gain" ethos is presented. How to minimize fat intake without sacrificing food enjoyment is also explained.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Pieuler Store, Suffolk, United Kingdom
Condition: good. 100% Customer Satisfaction Guaranteed ! The book shows some signs of wear from use but is a good readable copy. Cover in excellent condition. Binding tight. Pages in great shape, no tears. Not contain access codes, cd, DVD.
Published by Allen & Unwin, Australia, 1998
ISBN 10: 1864486821 ISBN 13: 9781864486827
Seller: Books@Ruawai, Kaipara District, New Zealand
First Edition
Soft cover. Condition: Good to Worn. First Edition. There are a few age spots on the page edges, the cover has slightly scuffed edges and a small mark on the front. Foreword by Rosemary Stanton.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: New. Buy with confidence! Book is in new, never-used condition 0.75.
Published by Allen & Unwin, 2005
ISBN 10: 1741144795 ISBN 13: 9781741144796
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 223 pages. 8.00x5.50x0.50 inches. In Stock.
Published by ReadHowYouWant, 2012
ISBN 10: 0369370988 ISBN 13: 9780369370983
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book.
Published by ReadHowYouWant, 2012
ISBN 10: 0369370988 ISBN 13: 9780369370983
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.