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  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover

    Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books

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    Condition: Used - As new

    US$ 4.65

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    Paperback. Condition: As New.

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Very good

    US$ 5.36

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    Paperback. Condition: Very Good. Just in time for the new year, this book is the perfect guide for committing to a healthier, better you Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and truthfully, it's not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. It's about finding the right balance of physical activity and nutritious, healthy meals. Our bodies are Built in the Kitchen, Sculpted in the Gym. Social media's most trusted health foodie has just launched his first 1st book, titled No Cheats Needed, 6 Weeks to a healthier better you. His blog, FitMenCook, showcases savory and practical healthy meals and is a proven resource to millions every month, around the world. No Cheats Needed is the prerequisite to the official upcoming FitMenCook Cookbook. Within No Cheats Needed, Kevin shares his narrative in the form of weekly challenges to show you how easy it is to make healthier food choices and commit to personal goals. This book features 45 of his followers' favorite savory and practical recipes, 45 motivational messages and reflections, and 45 days of challenges to help you adopt a healthy lifestyle. No Cheats Needed is a call to action to commit to a better you. Why? Because the healthy-lifestyle struggle is real This book is actionable and will help you pivot from a boring, and otherwise mundane routine. It is your guide to cultivating healthy habits that will ultimately lead to better decisions in the kitchen and in your life.…

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover
    Buy 3 items, get 5% offfrom this seller

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

    US$ 5.36

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    Paperback. Condition: Good. Just in time for the new year, this book is the perfect guide for committing to a healthier, better you Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and truthfully, it's not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. It's about finding the right balance of physical activity and nutritious, healthy meals. Our bodies are Built in the Kitchen, Sculpted in the Gym. Social media's most trusted health foodie has just launched his first 1st book, titled No Cheats Needed, 6 Weeks to a healthier better you. His blog, FitMenCook, showcases savory and practical healthy meals and is a proven resource to millions every month, around the world. No Cheats Needed is the prerequisite to the official upcoming FitMenCook Cookbook. Within No Cheats Needed, Kevin shares his narrative in the form of weekly challenges to show you how easy it is to make healthier food choices and commit to personal goals. This book features 45 of his followers' favorite savory and practical recipes, 45 motivational messages and reflections, and 45 days of challenges to help you adopt a healthy lifestyle. No Cheats Needed is a call to action to commit to a better you. Why? Because the healthy-lifestyle struggle is real This book is actionable and will help you pivot from a boring, and otherwise mundane routine. It is your guide to cultivating healthy habits that will ultimately lead to better decisions in the kitchen and in your life.…

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    US$ 5.37

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech

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    Condition: Used - Fair

    US$ 5.61

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    hardcover. Condition: Fair.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

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    Hardback. Condition: Good. The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline--helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom--freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day--from grocery lists to common dieting pitfalls to his ten commandments of meal prep--as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100 easy and flavorful recipes like Sweet Potato & Walnut Waffles, Creamy Caprese Frittata Bites, Juicy AF Chicken and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.…

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover
    Buy 3 items, get 5% offfrom this seller

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Very good

    US$ 5.62

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    Hardback. Condition: Very Good. The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline--helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom--freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day--from grocery lists to common dieting pitfalls to his ten commandments of meal prep--as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100 easy and flavorful recipes like Sweet Potato & Walnut Waffles, Creamy Caprese Frittata Bites, Juicy AF Chicken and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.…

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

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    Condition: Used - Good

    US$ 5.64

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    Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    US$ 5.70

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover

    Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.Once Upon A Time Books

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    Condition: Used - Good

    US$ 2.25

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    Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: More Than Words, Waltham, MA, U.S.A.More Than Words

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    Condition: Used - Good

    US$ 2.26

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    Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Good

    US$ 6.60

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    Hardcover. Condition: Good. No Jacket. Former library book; Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Fair

    US$ 6.60

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    Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover
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    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Good

    US$ 6.60

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    Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover
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    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Good

    US$ 6.60

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    Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover
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    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Good

    US$ 6.60

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Good

    US$ 6.60

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books (edition 1), 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Fair

    US$ 6.62

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    Hardcover. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

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    Condition: Used - Good

    US$ 6.75

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    Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

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    Condition: Used - Good

    US$ 6.75

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    Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

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    Condition: Used - Good

    US$ 6.75

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    Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

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    Condition: Used - Fair

    US$ 6.75

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    Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

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    Condition: Used - Good

    US$ 6.75

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover

    Seller: Hawking Books, Edgewood, TX, U.S.A.Hawking Books

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    Condition: Used - As new

    US$ 6.75

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    Condition: Like New. Like New. Clean, Tight and Neat. Five star seller - Buy with confidence.

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover

    Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

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    Condition: Used - Very good

    US$ 6.86

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    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover
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    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condition: Used - Very good

    US$ 6.86

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    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book

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    Condition: Used - Very good

    US$ 7.07

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    Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

  • Language: English

    Published by Gallery Books, 2018

    1501178725 / 9781501178726

    • Hardcover

    Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book

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    Condition: Used - Good

    US$ 7.07

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    Condition: Good. Good condition. With remainder mark. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover

    Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby

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    Condition: Used - Very good

    US$ 3.50

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    Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Dexterity Publishing, 2014

    0990834409 / 9780990834403

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Condition: Used - Very good

    US$ 7.36

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    Paperback. Condition: Very Good. Just in time for the new year, this book is the perfect guide for committing to a healthier, better you Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and truthfully, it's not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. It's about finding the right balance of physical activity and nutritious, healthy meals. Our bodies are Built in the Kitchen, Sculpted in the Gym. Social media's most trusted health foodie has just launched his first 1st book, titled No Cheats Needed, 6 Weeks to a healthier better you. His blog, FitMenCook, showcases savory and practical healthy meals and is a proven resource to millions every month, around the world. No Cheats Needed is the prerequisite to the official upcoming FitMenCook Cookbook. Within No Cheats Needed, Kevin shares his narrative in the form of weekly challenges to show you how easy it is to make healthier food choices and commit to personal goals. This book features 45 of his followers' favorite savory and practical recipes, 45 motivational messages and reflections, and 45 days of challenges to help you adopt a healthy lifestyle. No Cheats Needed is a call to action to commit to a better you. Why? Because the healthy-lifestyle struggle is real This book is actionable and will help you pivot from a boring, and otherwise mundane routine. It is your guide to cultivating healthy habits that will ultimately lead to better decisions in the kitchen and in your life.…