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Krupnik (434 results)
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Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail.
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Pawnonomics: A Tale of The Historical, Cultural, and Economic Significance of the Pawnbroking Industry
Language: English
Published by Booksurge Publishing, 2009
ISBN 10: 1439225737 ISBN 13: 9781439225738
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Prepare for Combat : Strength Training for the Martial Arts
Language: English
Published by Turner Publishing Company, 2007
ISBN 10: 1591201837 ISBN 13: 9781591201830
First Edition
Condition: Good. 1st. Used book that is in clean, average condition without any missing pages.
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2009, North America, Arctic Studies, Smithsonian Institution Scholarly Press, 405 p., very good paperback.
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Northern Ethnographic Landscapes: Perspectives From Circumpolar Nations (Contributions to Circumpolar Anthropology, 6.)
Language: English
Published by Arctic Studies Center, Washington, D.C., 2004
ISBN 10: 096734297X ISBN 13: 9780967342979
Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
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Prepare for Combat: Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, Inc., 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
paperback. Condition: Very Good. Ships Out Tomorrow!
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Smithsonian at the Poles : Contributions to International Polar Year Science
Language: English
Published by Smithsonian Institution Scholarly Press, 2009
ISBN 10: 097884601X ISBN 13: 9780978846015
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Smithsonian at the Poles : Contributions to International Polar Year Science : Proceedings Volume of 2007-2008 Symposium
Language: English
Published by Smithsonian Institution, Scholarly Press, 2009
ISBN 10: 097884601X ISBN 13: 9780978846015
First Edition
Soft cover. Condition: Good. 1st Edition. Book has some creasing at top and bottom corners; tight, text clean. 405 p., illustrated. [b 705 nr s80s].
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Prepare for Combat : Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Condition: New.
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Prepare for Combat: Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, Inc., 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Prepare for Combat: Strength Training for the Martial Arts (Paperback or Softback)
Language: English
Published by Basic Health Publications 12/1/2006, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Paperback or Softback. Condition: New. Prepare for Combat: Strength Training for the Martial Arts. Book.
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Prepare for Combat : Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Condition: As New. Unread book in perfect condition.
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Prepare for Combat
Language: English
Published by Basic Health Publications, US, 2007
ISBN 10: 1591201837 ISBN 13: 9781591201830
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim and small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
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Prepare for Combat: Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Condition: New.
-
Prepare for Combat: Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, 2006
ISBN 10: 1591201837 ISBN 13: 9781591201830
Condition: New.
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Banach Algebras with Symbol and Singular Integral Operators
Seller: Chattanooga Public Library Foundation, Chattanooga, TN, U.S.A.
Seller rating 4 out of 5 stars
Hard cover. Very good. No dust jacket. Minim.
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Smithsonian At The Poles Contributions To International Polar Year Science
Language: English
Published by Smithsonian Institution Scholarly Press, Washington, DC, 2009
ISBN 10: 097884601X ISBN 13: 9780978846015
Seller: Willis Monie-Books, ABAA, Cooperstown, NY, U.S.A.
Association Member: ABAA ESA ILAB
Seller rating 5 out of 5 stars
Softcover. Condition: Very Good. Dust Jacket Condition: No Dust Jacket. Light bump to the lower outer corner at the back.
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Pawnonomics: A Tale of The Historical, Cultural, and Economic Significance of the Pawnbroking Industry
Language: English
Published by BookSurge Publishing, 2009
ISBN 10: 1439225737 ISBN 13: 9781439225738
Condition: New.
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Prepare for Combat : Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, Inc., 2006
ISBN 10: 168162771X ISBN 13: 9781681627717
Condition: New.
-
Prepare for Combat: Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, Inc., 2006
ISBN 10: 168162771X ISBN 13: 9781681627717
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Our Words Put to Paper: Akuzilleput Igaqullghet
Language: English
Published by Arctic Studies Center, 2004
ISBN 10: 0967342937 ISBN 13: 9780967342931
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Smithsonian at the Poles: Contributions to International Polar Year Science
Language: English
Published by Smithsonian Institution Scholarly Press, Washington, D.C., 2009
ISBN 10: 097884601X ISBN 13: 9780978846015
Soft Cover. Condition: Good. Text clean & bright; binding tight; minor wear to covers. 405 pages. Illustrated.
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paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Northern Ethnographic Landscapes: Perspectives From Circumpolar Nations (Arctic Studies Center Contibutions to Circumpolar Anthropolgy) (Volume 6)
Language: English
Published by Arctic Studies Center, Washington, D.C., 2004
ISBN 10: 096734297X ISBN 13: 9780967342979
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Signed
Condition: Good. Signed Copy . Inscribed by author on half title page. Writing inside. CCA Volume 6.
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INUIT, WHALING, AND SUSTAINABILITY
Seller: Easton's Books, Inc., Mount Vernon, WA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: VG+. Paperback in Very Good+ condition. 6.04 X 0.59 X 9.04 inches. 208 pages. Quick shipping, excellent customer service. All books carefully packaged in boxes and ship with tracking information.
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Prepare for Combat : Strength Training for the Martial Arts
Language: English
Published by Basic Health Publications, Inc., 2006
ISBN 10: 168162771X ISBN 13: 9781681627717
Condition: As New. Unread book in perfect condition.
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Constructing Cultures Then and Now : Celebrating Franz Boas and the Jesup North Pacific Expedition
Language: English
Published by Arctic Studies Center, National Museum of Natural History, 2003
ISBN 10: 0967342945 ISBN 13: 9780967342948
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Prepare for Combat
Language: English
Published by Basic Health Publications, US, 2007
ISBN 10: 168162771X ISBN 13: 9781681627717
Hardback. Condition: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim and small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
