Leighton H (Over 1,200 results)

Soft cover. Condition: Very Good. 1st Edition.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condition: Good. When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New York Times bestseller list and embraced by millions of people across the country. Those satisfied individuals on the SUGAR BUSTERS plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, including the latest on glycemic levels. Based on sound dietary principles, SUGAR BUSTERS remains a highly effective program that shows you how to reduce the sugar in your life (without feeling deprived) through easy-to-follow recipes and meal plans. In this new edition, you will discover - A discussion on prevention, still the best medicine- Amazing testimonials from men and women who are still losing weight and feeling fit the SUGAR BUSTERS way- Frequently asked questions-direct from the SUGAR BUSTERS Web site- along with helpful answers- A special section on childhood obesity-how to measure it and what to do about it- Hard facts on soft drinks- The latest on diabetes-and how SUGAR BUSTERS can help prevent it- A Body Mass Index (BMI) chart and Calculation Formula to determine if you are obese or merely overweight- An expanded discussion of our ancestor's diet, which was whole-grain, high-fiber, and low-glycemic-just like SUGAR BUSTERS - Essential facts on women, weight loss, and nutrition- New tips, updated charts, new recipes, and practical exercise suggestions- Handy information on how SUGAR BUSTERS compares with other diet plans, from Atkins to Ornish So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the SUGAR BUSTERS program, it's survival of the fittest-a way of life in which everybody wins.…

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Win the fight against fat with this invaluable guide from the #1 New York Times bestselling team behind Sugar Busters! When Sugar Busters! hit the shelves, it quickly became a diet and lifestyle phenomenon. Millions of people discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated--incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of material in this edition, you'll find: * amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way * frequently asked questions and helpful answers * the latest on diabetes--and how Sugar Busters! can help prevent it * essential facts on women, weight loss, and nutrition * new tips, updated charts, and practical exercise suggestions So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest--a way of life in which everybody wins.…

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more. Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily finding Sugar Busters!-friendly fare at grocery stores and supermarkets-revised and updated to include more food selections and more name brands. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you should and should not eat, including: fresh produce . meat . seafood . dairy . deli . bakery/breads . beverages . snacks . prepared foods . condiments Complete with essential tips for eating well while traveling and reading food labels, The New Sugar Busters! Shopper's Guide is the ultimate resource for looking and feeling your best. …

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good.

Paperback. Condition: Fair.

Hardcover. Condition: Fair.

Mass Market Paperback. Condition: Fair.

Mass Market Paperback. Condition: Good.

hardcover. Condition: Fair.

Hardcover. Condition: Good.

Mass Market Paperback. Condition: Fair.

Mass Market Paperback. Condition: Good.

Hardcover. Condition: Good.

Mass Market Paperback. Condition: Good.

Hardcover. Condition: Fair.

Hardcover. Condition: Good.

Mass Market Paperback. Condition: Good.

Mass Market Paperback. Condition: Good.

Mass Market Paperback. Condition: Good.

Mass Market Paperback. Condition: Good.