Marta Segrelles (182 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
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- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. Este libro es un balsamo para las heridas del alma, Maria Esclapez, autora de Me quiero, te quiero y Tu eres tu lugar seguro Descubre el poder sanador de abrazar a la nina que fuiste Que tiene que ver mi infancia con las cosas que siento ahora? De que manera mis experiencias en esos anos se…relacionan con mi malestar actual? Y, sobre todo, como puedo sanar las heridas del pasado que todavia cargo en el presente? Si alguna vez te has hecho alguna de estas preguntas, la respuesta esta en tu nina interior. Marta Segrelles, psicologa referente en el trabajo del trauma y en la terapia con la nina interior, te acompana en un viaje de autodescubrimiento al pasado. En este libro encontraras las herramientas necesarias para acompanar a la nina que todavia vive dentro de ti y ser hoy la adulta que te habria gustado tener a tu lado ayer. Antes de comenzar mi terapia y trabajar con mi nina interior, estaba enfadada y triste conmigo misma. No me sentia una buena adulta, lo que para mi implicaba hacerlo todo bien, no tener dudas y no sentir nunca incomodidad. Durante el proceso de reparar heridas, he aprendido a identificar lo que siento y a regularlo mejor para darme aquello que necesito; a acompanarme y acercarme cada vez mas a esa nina que fui, siendo la adulta que necesite. Pero todo esto te lo quiero contar en detalle, para que tu tambien puedas conocerte mejor, reconectar con tu nina interior y transformar tu presente. Empecemos juntas. -Marta SegrellesENGLISH DESCRIPTIONThis book is a balm for wounded souls. Maria Esclapez, author of I Love Myself, I Love You and You Are Your Safe Space Discover the healing power of embracing the child you once were. What does my childhood have to do with the emotions Im feeling now? How are my current problems linked to things I experienced then? And, above all, how can I heal past wounds that I still bear today? If youve ever asked yourself these questions, the answer can be found in your inner child. Marta Segrelles, a psychologist known for her work on trauma and inner child therapy, takes readers on a journey of self-discovery into their pasts. This book provides the tools to help you reunite with the child that still lives inside you by being the adult you wish had been with you then. Before starting inner child therapy, I was upset and angry with myself. I didnt feel like a real adult, which for me meant doing everything right, never doubting oneself or feeling uncomfortable. During the healing process, I have learned to identify my feelings and self-regulate to give myself what I need, to rediscover and support the little girl I once was by being the adult I needed at that time I want to tell you how I did this so that you too can learn to understand yourself better, reconnect with your inner child and transform your present. Lets begin together. -Marta Segrelles Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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Paperback or Softback. Condition: New. Querida Mam� Me Dueles / Dear Mom: Our Relationship Hurts Me. Book.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
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- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. Si alguna vez has sentido que no eras suficiente, este libro es para ti.Aprende a quererte con la psicologa que esta sanando a toda una generacion.Mas de 80.000 lectores ya conocen a Marta Segrellles, autora del exito Abraza a la nina que fuisteDescubre una nueva manera de convivir contigo,…mas amable y compasiva.Cuando vivesdesde tus heridas, solo existe una explicacion posible: el problema esta en ti. Creer que todo lo malo que te ocurre es culpa tuya es como andar con una losa que te hunde y, a la vez, sentir que solo depende de ti mejorar. Sin las herramientas necesarias, hacer las paces con una misma puede ser muy dificil.Marta Segrelles, la psicologa que esta sanando a toda una generacion, nos acompana, desde la terapia IFS y la practica compasiva, por la relacion mas importante de todas: la que tenemos con nosotras. Este libro es una invitacion a mirarte con honestidad y ternura para entender que necesitas y que aprender a quererte no es convertirte en tu mejor version, sino reencontrarte con quien eras antes de pensar que debias cambiar.Que encontraras en este libro?-Relatos personales basados en casos reales de consulta y experiencias de la autora.-Materiales graficos, esquemas e ilustraciones y un discurso amable y cercano para facilitar la comprension de los conceptos.-Ejercicios practicos y sencillos para reflexionar sobre todas las partes que forman tu yo (incluso aquellas que menos te gustan), reconectar con ellas y abrazarte como mereces.ENGLISH DESCRIPTIONIf youve ever worried youre not good enough, then this book is for you.Learn to love yourself with the psychologist who is healing a generation.More than 80,000 readers already know Marta Segrelles, author of Embrace the Child You Once Were.Discover a new, more compassionate way of living with yourself.When you obsess about the bad things in your life, youre left with only one possible explanation: The problem is you. When you believe that everything bad that happens to you is your fault, you might as well hang a weight around your neck and let yourself be dragged down. Without the right tools, making peace with yourself can be very hard.Marta Segrelles, the psychologist who is healing a generation, guides readers through the stages of IFS therapy and compassionate practice to address the most important relationship of all: the one we have with ourselves. This book invites you to take an honest and compassionate look at the person you are to understand what you need to be whole. Learning to love yourself, Segrelles explains, doesnt mean becoming your best self; instead, it means reconnecting with the person you were before you convinced yourself you should change.What will you find in this book?-Personal accounts based on real cases and the authors experiences.-Graphics, tables and illustrations with accessible and engaging explanations that facilitate comprehension.-Simple, practical exercises for reflecting on all the elements that make you, you (even the ones you dont like), and reconnecting with and embracing yourself as you deserve to be. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. Marta Segrelles, psicologa y autora de Abraza a la nina que fuiste, vuelve con un libro muy especial para sanar las heridas de la infancia que mas huella dejan: las que estan en presentes en la relacion con nuestra madre. Da voz a la nina que fuiste en tu relacion madre-hija y haz las paces…con tu presente. Tu relacion con tu madre no es la que te gustaria tener? En algun momento te has sentido sola en su compania? Crees que eres una mala hija porque necesitas alejarte de ella o hablar del malestar que a veces te provoca? Si has respondido que si a alguna de estas preguntas, este libro es para ti. Con compasion y empatia, historias personales y recursos practicos, Marta Segrelles,psicologa referente en el trabajo del trauma y el apego y en la terapia con la nina interior, te acompana en un viaje al pasado para explorar la relacion con tu madre: un vinculo unico que deja una gran huella. Con este libro aprenderas a abrazar tu historia para entenderte mejor hoy y darte como adulta aquello que, como nina, una vez necesitaste y no tuviste. Porque nunca hubo nada malo en ti. Que encontraras en este libro? -Relatos personales basados en casos reales de consulta y experiencias de la autora. -Materiales graficos, esquemas e ilustraciones para facilitar la compresion de los conceptos. -Ejercicios practicos y sencillos para reflexionar sobre tu relacion madre-hija, reconocer experiencias que te marcaron y reconectar con tu nina interior, esa parte de ti mas vulnerable y sensible. Hablar de las heridas maternas no es nada facil, porque son heridas muy profundas y que nos cuesta mucho reconocer. Como va a ser facil asumir el dano y aceptar el dolor que proviene de la persona que, segun la sociedad, mas nos quiere en el mundo; aquella que nos ha dado la vida y que deberia cuidarnos y querernos contra viento y marea? Con este libro no llegaremos a conclusiones ni te voy a decir lo que tienes que hacer. No te voy a pedir que la perdones, ni que cortes el contacto o te distancies; ni que la quieras mas porque madre solo hay una. Nada de eso. Quiero hablarte del dolor que sufres y ayudarte a saber como atravesarlo. No es necesario haber vivido situaciones graves y extremas para que sepas de lo que hablo. A veces sencillamente sentimos que no tenemos la peor relacion con nuestra madre, pero tampoco la mejor, y no sabemos bien por que. Este libro no va de culpar a las madres; va de acoger el dolor que sentiste cuando eras nina y que todavia te acompana. Y, sobre todo, de abrazarte. Empecemos juntas. -Marta SegrellesENGLISH DESCRIPTIONPsychologist Marta Segrelles, author of Embrace the Child You Once Were, returns with a very special book to heal those childhood wounds that leave the worst marksthose found in our relationship with our mother. Give a voice to that little girl you once were within your mother-daughter relationship, and make peace with your present. Is your relationship with your mother not what you would like? Have you ever felt lonely in her company? Do you think of yourself as a bad daughter because you need to get away from her or speak up about how bad she makes you feel sometimes? If the answer to any of these questions is yes, this book is for you. With compassion and empathy, personal stories and practical resources, psychologist Marta Segrelles, a reference in dealing with trauma and attachment, as well as therapy with your inner child, will take you on a journey to the past in order to explore your relationship with your mother, a unique bond that leaves a Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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Paperback or Softback. Condition: New. Abraza a la Ni�a Que Fuiste: Sana Las Heridas del Pasado Y Reconecta Con Tu Inte Rior / Embrace the Child You Once Were: Sana Las Heridas del Pasado Y. Book.
- Softcover
Seller: Massive Bookshop, Greenfield, MA, U.S.A.Massive Bookshop
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- Softcover
Seller: Massive Bookshop, Greenfield, MA, U.S.A.Massive Bookshop
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- Softcover
Seller: Massive Bookshop, Greenfield, MA, U.S.A.Massive Bookshop
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- Softcover
Seller: medimops, Berlin, Germanymedimops
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- Softcover
Seller: medimops, Berlin, Germanymedimops
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- Softcover
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
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- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
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- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
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- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
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