Millie Gooch (93 results)

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: New.

Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2024.

Condition: As New. Unread book in perfect condition.

Hardback. Condition: Good. Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend. Inside, you?ll find mindful drinking tips and tricks such as: Creating boozeless boundaries Finding alcohol-free hobbies that leave you feeling fulfilled  Navigating events such as weddings or parties without the help of alcohol  .and so much more!  Boozing less doesn't translate to being a buzzkill. For anyone who?s been considering swapping out cocktails for mocktails, Booze Less is the helping hand you've been waiting for. …

Condition: good. Hardcover Book.

Hardback. Condition: Fair. *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

diary. Condition: Very Good. Very Good - Condition refers to the back cover, Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Diary. Condition: New. Booze Less: Rethinking Drinking for the Sober & Curious--A Guided Journal. Book.

Paperback. Condition: New. Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend. Inside, you'll find mindful drinking tips and tricks such as: Creating boozeless boundaries Finding alcohol-free hobbies that leave you feeling fulfilled  Navigating events such as weddings or parties without the help of alcohol  .and so much more!  Boozing less doesn't translate to being a buzzkill. For anyone who's been considering swapping out cocktails for mocktails, Booze Less is the helping hand you've been waiting for. …

Paperback. Condition: New. Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend. Inside, you'll find mindful drinking tips and tricks such as: Creating boozeless boundaries Finding alcohol-free hobbies that leave you feeling fulfilled  Navigating events such as weddings or parties without the help of alcohol  .and so much more!  Boozing less doesn't translate to being a buzzkill. For anyone who's been considering swapping out cocktails for mocktails, Booze Less is the helping hand you've been waiting for. …

Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

diary. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 3-4 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Hardcover. Condition: new. Hardcover. What alcohol is really doing to your brain, mood and mental health and why the effects can last beyond the hangover.An intensely personal and scientifically grounded overview. Professor David Nutt, neuropsychopharmacologist and founder of Drug ScienceHave you ever asked yourself why you cant drink like other people seem to? If even a couple of drinks can leave you feeling anxious, low or unlike yourself the next day, youre not imagining it. Whether youre questioning your relationship with alcohol, cutting back or simply looking for answers, this book reveals whats really happening in your brain. It explains why alcohol affects you the way it does, replaces shame with understanding and helps you make choices that support your wellbeing.Bestselling author and founder of Sober Girl Society, Millie Gooch, reveals why hangxiety is far more than just a bad hangover. Drawing on cutting-edge neuroscience, expert interviews and real-life stories, she explains how alcohol affects your brain, nervous system and mental health from anxiety and sleep disruption to stress, trauma and neurodivergence and why alcohol can affect you in ways you might never have connected to your drinking.Youll discover:Why hangxiety can happen even after just a few How alcohol can hijack your nervous system and amplify stressThe hidden feedback loop between alcohol, sleep and low moodWhat science says about cutting down and how your brain recoversHangxiety is a compassionate, judgement-free guide that helps you understand your brain, let go of shame and make informed choices about alcohol that support your mental health.Smart, funny and genuinely mind-blowing without being in any way judgy Millie has achieved something quite remarkable with this book. Sarah Turner, bestselling author of The Unmumsy Mum Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New.