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  • Language: English

    Published by Free Press, 2005

    0684872846 / 9780684872841

    • Hardcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Fair. James A. Warren's battle-driven history shows how this elite culture has produced the best warriors in the country, through six decades, several open wars, and many smaller interventions. From their heroic performance in the Pacific War against Japanese troops on godforsaken islands, to their tip-of-the-lance leadership in key operations in the two Gulf Wars, the Marines have proven again and again that elite men with elite training are worth entire armies. This is the first modern history of the Marines in a generation and the first to show how battlefield performance has driven the Marines, from the Cold War to the War on Terror.…

  • Language: English

    Published by Free Press, 2005

    0684872846 / 9780684872841

    • Hardcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Good. James A. Warren's battle-driven history shows how this elite culture has produced the best warriors in the country, through six decades, several open wars, and many smaller interventions. From their heroic performance in the Pacific War against Japanese troops on godforsaken islands, to their tip-of-the-lance leadership in key operations in the two Gulf Wars, the Marines have proven again and again that elite men with elite training are worth entire armies. This is the first modern history of the Marines in a generation and the first to show how battlefield performance has driven the Marines, from the Cold War to the War on Terror.…

  • Language: English

    Published by Free Press, 2005

    0684872846 / 9780684872841

    • Hardcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Very good

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    Hardback. Condition: Very Good. James A. Warren's battle-driven history shows how this elite culture has produced the best warriors in the country, through six decades, several open wars, and many smaller interventions. From their heroic performance in the Pacific War against Japanese troops on godforsaken islands, to their tip-of-the-lance leadership in key operations in the two Gulf Wars, the Marines have proven again and again that elite men with elite training are worth entire armies. This is the first modern history of the Marines in a generation and the first to show how battlefield performance has driven the Marines, from the Cold War to the War on Terror.…

  • Language: English

    Published by CRC Press, 1990

    0873712323 / 9780873712323

    • Hardcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: Used - Very good

    US$ 4.42

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Gallery Books, 2021

    1982115408 / 9781982115401

    • Softcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

    US$ 4.47

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    Paperback. Condition: Good. How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to rewrite your health destiny (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with intermittent fasting, protein cycling, and keto. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional--or turning cancerous. It's called autophagy, and when it's turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It's the body's ultimate switch to life. So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What's the sweet spot between intermittent fasting, protein cycling, and ketogenic eating? Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch offers a paradigm shift in the way we think about health--and how to avoid decline and illness. This is a must read (Mark Hyman, #1 New York Times bestselling author).…

  • Language: English

    Published by Gallery Books, 2021

    1982115408 / 9781982115401

    • Softcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to rewrite your health destiny (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with intermittent fasting, protein cycling, and keto. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional--or turning cancerous. It's called autophagy, and when it's turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It's the body's ultimate switch to life. So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What's the sweet spot between intermittent fasting, protein cycling, and ketogenic eating? Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch offers a paradigm shift in the way we think about health--and how to avoid decline and illness. This is a must read (Mark Hyman, #1 New York Times bestselling author).…

  • Language: English

    Published by Gallery Books, 2021

    1982115408 / 9781982115401

    • Softcover

    Seller: New Legacy Books, Annandale, NJ, U.S.A.New Legacy Books

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    Condition: Used - Good

    US$ 1.99

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    paperback. Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2017

    1545297150 / 9781545297155

    • Softcover

    Seller: BookHolders, Towson, MD, U.S.A.BookHolders

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    Condition: Very Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: CreateSpace Independent Publishing Platform Pub Date: 4/18/2017 Binding: Paperback Pages: 206 Reprint edition.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2017

    1545297150 / 9781545297155

    • Softcover

    Seller: BookHolders, Towson, MD, U.S.A.BookHolders

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    Condition: Very Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: CreateSpace Independent Publishing Platform Pub Date: 4/18/2017 Binding: Paperback Pages: 206 Reprint edition.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2017

    1545297150 / 9781545297155

    • Softcover

    Seller: BookHolders, Towson, MD, U.S.A.BookHolders

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    Condition: Very Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: CreateSpace Independent Publishing Platform Pub Date: 4/18/2017 Binding: Paperback Pages: 206 Reprint edition.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2017

    1545297150 / 9781545297155

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    Seller: BookHolders, Towson, MD, U.S.A.BookHolders

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    Condition: Used - Very good

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    Condition: Very Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: CreateSpace Independent Publishing Platform Pub Date: 4/18/2017 Binding: Paperback Pages: 206 Reprint edition.

  • Language: English

    Published by Dover Publications (edition ), 1998

    0486404307 / 9780486404301

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Fair

    US$ 4.77

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    Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Language: English

    Published by Gallery Books, 2019

    1982115394 / 9781982115395

    • Hardcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

    US$ 4.89

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    Hardback. Condition: Good. How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional--or turning cancerous. It's called autophagy, and when it's turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It's the body's ultimate switch to life. So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What's the sweet spot between intermittent fasting, protein cycling, and ketogenic eating? Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact. …

  • Language: English

    Published by Gallery Books, 2019

    1982115394 / 9781982115395

    • Hardcover

    Seller: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore

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    Condition: Used - Good

    US$ 4.90

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    Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2018

    1548923168 / 9781548923167

    • Softcover

    Seller: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore

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    Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

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    Language: English

    Published by CreateSpace Independent Publishing Platform, 2018

    1548923168 / 9781548923167

    • Softcover

    Seller: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore

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    Condition: Used - Very good

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    Condition: very_good. Book is in excellent condition. Pages are unmarked. Book may have minimal writing inside cover or on cover pages. Cover image on the book may vary. Ships out quickly in a secure plastic mailer.

  • Language: English

    Published by Gallery Books, 2021

    1982115408 / 9781982115401

    • Softcover

    Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

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    Condition: Used - Very good

    US$ 4.92

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    Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Language: English

    Published by Kickstand Books (edition 1), 2013

    0989523004 / 9780989523004

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Very good

    US$ 4.94

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    Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by CreateSpace Independent Publishing Platform, 2012

    1477489428 / 9781477489420

    • Softcover

    Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore

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    Condition: Used - As new

    US$ 4.97

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    paperback. Condition: As New.

  • Language: English

    Published by Cazenovia Books (edition ), 2020

    0974925330 / 9780974925332

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Gallery Books, 2021

    1982115408 / 9781982115401

    • Softcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    US$ 4.98

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Stackpole Books, 1992

    0811710971 / 9780811710978

    • Hardcover
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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

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    Hardback. Condition: Good.

  • Language: English

    Published by Unknown, 2021

    1982115408 / 9781982115401

    • Softcover

    Seller: Giant Giant, Reston, VA, U.S.A.Giant Giant

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    Condition: Used - Very good

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    paperback. Condition: Very Good. Very Good condition.Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.

  • Language: English

    Published by To Excel In Life (edition ), 2019

    0578539381 / 9780578539386

    • Softcover

    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Condition: Used - Very good

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    Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by Cool Springs Press, 1997

    0865730679 / 9780865730670

    • Hardcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: Used - Very good

    US$ 5.09

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Cool Springs Press, 1997

    0865730679 / 9780865730670

    • Hardcover

    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: Used - Good

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    Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Gallery Books, 2019

    1982115394 / 9781982115395

    • Hardcover

    Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

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    Condition: Used - Good

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    Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by Gallery Books, 2019

    1982115394 / 9781982115395

    • Hardcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used

    US$ 5.17

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    Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

  • Language: English

    Published by Gallery Books, 2019

    1982115394 / 9781982115395

    • Hardcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Very good

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    Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Language: English

    Published by Gallery Books, 2019

    1982115394 / 9781982115395

    • Hardcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.