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Paperback. Condition: Very Good. Over 320 common and interesting species of birds found in the Rocky Mountains region are brought to life by colorful illustrations and detailed descriptive text. Species accounts include characteristics for quick identification.

Paperback. Condition: Good. Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khlo Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise--walking--along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days--and stay that way for good. …

Paperback. Condition: Good. A colorfully illustrated field guide to 91 mammals common to the wide ranges of the Rocky Mountains. Full-page color photos, color illustrations, tracks and range maps are just some of the components of this guide.

paperback. Condition: Fair.

Paperback. Condition: Fair. Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the ?health? and ?diet? ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The ?Big 4? worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.…

Paperback. Condition: Very Good. Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the ?health? and ?diet? ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The ?Big 4? worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.…

Paperback. Condition: Good. Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the ?health? and ?diet? ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The ?Big 4? worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.…

Paperback. Condition: Fair. Family-friendly meals and flavorful fix-ups that taste like they're made from scratch Here you'll find Sandra's all-time favorite quick and easy dinners, lunches, sides, and desserts-breakfast, too. Timesaving tips, tricks, and hints for simple serve-alongs, easy entertaining, and quick cleanup Comfort food classics, all-American cuisine, ethnic flavors, one-pot wonders, and more.…

Paperback. Condition: Good. Family-friendly meals and flavorful fix-ups that taste like they're made from scratch Here you'll find Sandra's all-time favorite quick and easy dinners, lunches, sides, and desserts-breakfast, too. Timesaving tips, tricks, and hints for simple serve-alongs, easy entertaining, and quick cleanup Comfort food classics, all-American cuisine, ethnic flavors, one-pot wonders, and more.…

Paperback. Condition: Very Good. Family-friendly meals and flavorful fix-ups that taste like they're made from scratch Here you'll find Sandra's all-time favorite quick and easy dinners, lunches, sides, and desserts-breakfast, too. Timesaving tips, tricks, and hints for simple serve-alongs, easy entertaining, and quick cleanup Comfort food classics, all-American cuisine, ethnic flavors, one-pot wonders, and more.…

Paperback. Condition: Good. Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Revenge Body--now revised with the latest nutrition science and updated recipes. Harley Pasternak has worked with most of Hollywood, whipping celebs into shape for roles and the red carpet and also appearing as a celebrity trainer on Revenge Body with Khloé Kardashian. With The Body Reset Diet, he introduced his ultimate reset plan to the word, and rebooted readers' systems to set them on the path to thinner, healthier, happier lives. Now he's updating this beloved plan with a new introduction, the latest findings in nutritional science, and new recipes. This three-phase program focuses on the easiest, most effective way to slim down: blending. The five-day jumpstart includes delicious, expertly crafted smoothies, dips, snacks, and soups--all customizable to any preference or diet restriction. Over the following ten days, readers will reintroduce healthy versions of their favorite foods along with the blended recipes, keeping their metabolisms humming. The plan also explains how the easiest form of exercise--walking--along with light resistance training is all it takes to achieve the celebrity-worthy physique that every reader craves. Whether readers are looking to lose significant weight or just those last five pounds, The Body Reset Diet offers a proven program to hit the reset button, slim down, and get healthy in just fifteen days--and stay that way for good.…

Paperback. Condition: Good. Hit the reset button with 150 recipes and a 15-day diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body Whether you're looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes! New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more recipes from his proven program to help you slim down permanently. In this cookbook companion you'll find: * 50 amazing smoothies that will keep you satisfied while boosting your metabolism  * 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries  * Satisfying snack combinations The Body Reset Diet Cookbook will keep your metabolism humming, so you'll continue to blast through calories, shed pounds, and achieve your weight-loss goals.…

Paperback. Condition: As New.

Paperback. Condition: As New.

Paperback. Condition: Very Good.

Paperback. Condition: Very Good.

Paperback. Condition: Very Good.

paperback. Condition: Fair.

Paperback. Condition: Good. The Handbook of OMT Review is a comprehensive but succinct review of osteopathic manipulative medicine and treatment that superbly prepares the osteopathic medical student for the COMLEX boards while also providing an excellent source of information to support OMT and OMM course studies. This excellent text will aid the reader to come to a greater understanding and appreciation of OMT and OMM fundamentals and principles, making it a must-have for any osteopathic medical student as well as a terrific reference for any osteopathic physician. This edition comes complete with practice questions at the end of each chapter AND an excellent compilation of challenging OMM review cases at the end of the book to reinforce important concepts.…

Hardback. Condition: Good. Elegantly designed and packaged in a mix of full color and black and white comics, this trio of graphic novels includes Chandler's classic final Marlowe adventure, The Pencil, adapted from the Raymond Chandler story by award-winning mystery novelist Jerome Charyn and Marvel/DC comics illustrator David Lloyd; Goldfish, adapted by top British designer Ryan Hughes and Trouble is My Business illustrated by Lee Moyer, Alfredo Alcala in a style reminiscent of 30s illustrator J.C. Leyendecker. None of this work has ever been published before and represents the first adaptations of these Chandler stories into comics. In this series of stories, we not only present Chandler's characters to a new generation, but to a new medium as well. There have been several portrayals of Marlowe in films over the years: Bogart, Powell, Mitchum, and others. And now we'll see some new interpretations of him. Each stylistically different, but all unmistakably Marlowe.…

Hardback. Condition: Very Good. Elegantly designed and packaged in a mix of full color and black and white comics, this trio of graphic novels includes Chandler's classic final Marlowe adventure, The Pencil, adapted from the Raymond Chandler story by award-winning mystery novelist Jerome Charyn and Marvel/DC comics illustrator David Lloyd; Goldfish, adapted by top British designer Ryan Hughes and Trouble is My Business illustrated by Lee Moyer, Alfredo Alcala in a style reminiscent of 30s illustrator J.C. Leyendecker. None of this work has ever been published before and represents the first adaptations of these Chandler stories into comics. In this series of stories, we not only present Chandler's characters to a new generation, but to a new medium as well. There have been several portrayals of Marlowe in films over the years: Bogart, Powell, Mitchum, and others. And now we'll see some new interpretations of him. Each stylistically different, but all unmistakably Marlowe.…

Paperback. Condition: Very Good. Provides an overview of health research as an integrated, and problem-solving process. This book intends to bridge the gap between health research methods and evidence-based clinical practice, making it an essential tool for students embarking on research.

Paperback. Condition: Very Good. The critically acclaimed, heartbreaking memoir that is at once a gorgeous, profound, and redemptive story of a family holding desperately to the memory of a lost child; and a touching, intelligent, and inspiring coming-out story. A luminous, true story, Name All the Animals is an unparalleled account of grief and secret love: the tale of a family clinging to the memory of a lost child, and of a young woman struggling to define herself in the wake of his loss. As children, siblings Alison and Roy Smith were so close that their mother called them by one name, Alroy. But when Alison was fifteen, she woke one day to learn that Roy, eighteen, was dead. Heartbreaking but hopeful, this extraordinary memoir explores the aftermath of Roy's death: his parents' enduring romance, the faith of a deeply religious community, and the excitement and anguish of Alison's first love--a taboo relationship that opens up a world beyond the death of her brother.…

Paperback. Condition: Good. The critically acclaimed, heartbreaking memoir that is at once a gorgeous, profound, and redemptive story of a family holding desperately to the memory of a lost child; and a touching, intelligent, and inspiring coming-out story. A luminous, true story, Name All the Animals is an unparalleled account of grief and secret love: the tale of a family clinging to the memory of a lost child, and of a young woman struggling to define herself in the wake of his loss. As children, siblings Alison and Roy Smith were so close that their mother called them by one name, Alroy. But when Alison was fifteen, she woke one day to learn that Roy, eighteen, was dead. Heartbreaking but hopeful, this extraordinary memoir explores the aftermath of Roy's death: his parents' enduring romance, the faith of a deeply religious community, and the excitement and anguish of Alison's first love--a taboo relationship that opens up a world beyond the death of her brother.…

Paperback. Condition: Fair. The critically acclaimed, heartbreaking memoir that is at once a gorgeous, profound, and redemptive story of a family holding desperately to the memory of a lost child; and a touching, intelligent, and inspiring coming-out story. A luminous, true story, Name All the Animals is an unparalleled account of grief and secret love: the tale of a family clinging to the memory of a lost child, and of a young woman struggling to define herself in the wake of his loss. As children, siblings Alison and Roy Smith were so close that their mother called them by one name, Alroy. But when Alison was fifteen, she woke one day to learn that Roy, eighteen, was dead. Heartbreaking but hopeful, this extraordinary memoir explores the aftermath of Roy's death: his parents' enduring romance, the faith of a deeply religious community, and the excitement and anguish of Alison's first love--a taboo relationship that opens up a world beyond the death of her brother.…

Hardback. Condition: Good. Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khlo Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise--walking--along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days--and stay that way for good. …

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Hardback. Condition: Very Good. Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.…

Paperback. Condition: Good. Over 320 common and interesting species of birds found in the Rocky Mountains region are brought to life by colorful illustrations and detailed descriptive text. Species accounts include characteristics for quick identification.

Hardback. Condition: Good. Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.…