Ncc (Over 1,500 results)

paperback. Condition: Fair.

Paperback. Condition: Very Good. Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety. Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you'll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand. From breathing exercises to thought-provoking meditations, these reflections and prompts are rooted in proven-effective mindfulness practices for reducing anxiety. Helping you organize your thoughts and give them structure-with ample space for real reflection-this mindfulness journal gets anxiety out of your head and onto paper where you can find peace from perspective. Take a deep breath, grab your favorite pen, and dive in with: Writing prompts that provide guidance for understanding the root of your anxiety, accepting its presence, and taking control of how it manifests. Mindfulness exercises that teach you techniques for cultivating awareness and reducing anxiety in the moment. Space for reflection that allows you to fully explore and react to writing prompts and exercises. Embrace mindfulness and let go of anxiety with insightful prompts and practices from The Mindfulness Journal for Anxiety.…

Paperback. Condition: Good. Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety. Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you'll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand. From breathing exercises to thought-provoking meditations, these reflections and prompts are rooted in proven-effective mindfulness practices for reducing anxiety. Helping you organize your thoughts and give them structure-with ample space for real reflection-this mindfulness journal gets anxiety out of your head and onto paper where you can find peace from perspective. Take a deep breath, grab your favorite pen, and dive in with: Writing prompts that provide guidance for understanding the root of your anxiety, accepting its presence, and taking control of how it manifests. Mindfulness exercises that teach you techniques for cultivating awareness and reducing anxiety in the moment. Space for reflection that allows you to fully explore and react to writing prompts and exercises. Embrace mindfulness and let go of anxiety with insightful prompts and practices from The Mindfulness Journal for Anxiety.…

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condition: Very Good.

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Good. Iconic landscapes and wildlife spring to life in David Peterson's photography book, Yellowstone: Near, Far and Wild, produced by Sweetgrass Books. A longtime park resident, Peterson has hiked countless miles and even taken to the air to bring the reader fresh views of familiar locations in Yellowstone, scenes in the remote backcountry, and images of Yellowstone's incredible wildlife in action. A treat for first-time visitors and park experts alike, the book captures the amazing diversity of America's most treasured national park.…

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Good. There is a wealth of potential trapped within our hidden and unresolved places of pain. Yet, without conscious participation, we can become stuck in a cycle of repetitive patterns that leave us feeling like an imposter in our own lives. In Expired Mindsets, Charryse Johnson, gives readers both the courage and the keys to understanding the root of their patterns. She provides an introspective mind-body approach that demonstrates how to shift into a higher place of peace and potential. This book has a gentle yet poignant way of compelling you to own your story and to stop blaming yourself for choices you made as you sought to survive. Johnson is boldly creating a new lane between the intersection of mental health, inclusivity, and growth mindset. In this body of work, she is unapologetically challenging the rigidity and stigma that reduces human struggle to a sequence of self-help steps. As you read this book, you'll create a framework that allows you to investigate the diversity of your experiences through a lens of curiosity and understanding. If you are ready to cut ties with the beliefs that hold you back, Expired Mindsets belongs on your reading list.…

Paperback. Condition: Very Good. There is a wealth of potential trapped within our hidden and unresolved places of pain. Yet, without conscious participation, we can become stuck in a cycle of repetitive patterns that leave us feeling like an imposter in our own lives. In Expired Mindsets, Charryse Johnson, gives readers both the courage and the keys to understanding the root of their patterns. She provides an introspective mind-body approach that demonstrates how to shift into a higher place of peace and potential. This book has a gentle yet poignant way of compelling you to own your story and to stop blaming yourself for choices you made as you sought to survive. Johnson is boldly creating a new lane between the intersection of mental health, inclusivity, and growth mindset. In this body of work, she is unapologetically challenging the rigidity and stigma that reduces human struggle to a sequence of self-help steps. As you read this book, you'll create a framework that allows you to investigate the diversity of your experiences through a lens of curiosity and understanding. If you are ready to cut ties with the beliefs that hold you back, Expired Mindsets belongs on your reading list.…

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Condition: Good.

Paperback. Condition: Good. Includes excerpts from The Discovery of Yellowstone Park: The Washburn Expedition. Around the campfire in September 1870, a small group of men who had just spent more than a month wandering in what they called ?Wonderland? came up with an amazing idea: Let's work to make this amazing landscape into a park that belongs to all of the American people. Which they did. Now, a contemporary landscape photographer's color images accompany excerpts from the journal of that trek, published as The Discovery of Yellowstone Park by expedition member Nathaniel Pitt Langford. Text and pictures combine to give readers the same experience of discovery that those nineteenth-century explorers enjoyed.…

Paperback. Condition: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Ex-Library. …

Paperback. Condition: Good. Many people live partial lives, keeping their vitality under emotional mufflers and living life without ever feeling like an adult. The Courage to Feel delivers a pragmatic, creative and inspiring four-step path to emotional mastery and freedom that explores the hidden wealth of guidance and wisdom available through our emotions. Each chapter includes anecdotes, applications and exercises to anchor the teachings along with the charming allegory of Simon the Turtle who must leave his shell to follow his heart is woven throughout the book. Based on the authors 25+ years' experience with thousands of clients, this book will launch you on a journey that leads to personal freedom, happier marriages, improved work relationships, and deeper spirituality.…

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condition: Very Good. Crease on cover*.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

paperback. Condition: Very Good.

Paperback. Condition: Good. Restore Your Body, Mind, and Spirit with this Award-Winning WorkbookAre you suffering from a heartbreaking loss? In your grief are you experiencing yearning, longing, disbelief, extreme sadness, confusion, numbness, overwhelm, exhaustion, insomnia, anger, inability to focus, agitation, or anxiety? Do you feel you have lost a part of yourself?After working with hundreds of grieving clients over the course of twenty years, Licensed Counselor, Marilyn Willis developed this proven step by step process to help you navigate through a heartbreaking loss to the restoration of your life. This workbook is beneficial for survivors of loss, and those who desire to provide comfort.Discover how to: Understand what leads to healing through examining resilient survivorsReestablish order in your heart, mind, and daysDevelop resilient building self-care techniquesClarify and release difficult feelings through guided journalingOvercome your unique challenges to healing with simple exercisesSmile again at sweet memories as you find space to share about your loved oneCultivate peace as you apply grief healing ritualsReflect and gently engage with your new beginningCreate a plan and prepare for grief triggers such as holidays and anniversariesDiscover how to gain meaning from your lossRebuild purpose for the days aheadFind restoration for your physical functioning, mental clarity, emotional stability, renewal of your spirit, interest in people and activities, and purpose for your future. Every grief journey starts with a first step. Marilyn Willis took her first step at fifteen years old after her mother died from cancer. Are you ready to take your first step toward restoration? Order your copy today. Available in Kindle and paperback.GOLD MEDAL WINNER Grief / Hardship Category by Readers FavoriteFINALIST Health: Death & Dying Category by 2020 Best Book AwardsBRONZE MEDAL WINNER Grieving / Death Dying Category by LivingNow Book AwardsENDORSED by Grief Experts: ★★★★★ An excellent resource to rely on over and over as one moves through grief.offers a brilliant framework to assist the mourner in a step by step process to the restoration of body, mind, and spirit. -Susie Kuszmar, LMFT, Creator and Director of nationally awarded FOOTSTEPS Hospital Bereavement program★★★★★ Being a mother who lost her son to cancer, and has been through grief counseling and grief groups, this particular grief workbook goes deeper into the pit of emotional and spiritual pain and shines a bright light on the path-way out of that dark place.- Lacene Downing, former Manager of international funeral services company and grief group facilitator★★★★★ It brings the grief group experience, that so many in our hospice and community have benefited from, directly to your home and heart. - Mary Wall, RNC, the President of the Board for Kauai Hospice★★★★★ What a masterpiece. thorough, practical, tender, and personal There is so much honoring of the deceased in the healing process. This could be used privately, but also it would be powerful to walk through with either a counselor, or small group.- Leah Green, Navigators Marriage Getaway Co-Director.…

Condition: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights.

Paperback. Condition: Very Good. Restore Your Body, Mind, and Spirit with this Award-Winning WorkbookAre you suffering from a heartbreaking loss? In your grief are you experiencing yearning, longing, disbelief, extreme sadness, confusion, numbness, overwhelm, exhaustion, insomnia, anger, inability to focus, agitation, or anxiety? Do you feel you have lost a part of yourself?After working with hundreds of grieving clients over the course of twenty years, Licensed Counselor, Marilyn Willis developed this proven step by step process to help you navigate through a heartbreaking loss to the restoration of your life. This workbook is beneficial for survivors of loss, and those who desire to provide comfort.Discover how to: Understand what leads to healing through examining resilient survivorsReestablish order in your heart, mind, and daysDevelop resilient building self-care techniquesClarify and release difficult feelings through guided journalingOvercome your unique challenges to healing with simple exercisesSmile again at sweet memories as you find space to share about your loved oneCultivate peace as you apply grief healing ritualsReflect and gently engage with your new beginningCreate a plan and prepare for grief triggers such as holidays and anniversariesDiscover how to gain meaning from your lossRebuild purpose for the days aheadFind restoration for your physical functioning, mental clarity, emotional stability, renewal of your spirit, interest in people and activities, and purpose for your future. Every grief journey starts with a first step. Marilyn Willis took her first step at fifteen years old after her mother died from cancer. Are you ready to take your first step toward restoration? Order your copy today. Available in Kindle and paperback.GOLD MEDAL WINNER Grief / Hardship Category by Readers FavoriteFINALIST Health: Death & Dying Category by 2020 Best Book AwardsBRONZE MEDAL WINNER Grieving / Death Dying Category by LivingNow Book AwardsENDORSED by Grief Experts: ★★★★★ An excellent resource to rely on over and over as one moves through grief.offers a brilliant framework to assist the mourner in a step by step process to the restoration of body, mind, and spirit. -Susie Kuszmar, LMFT, Creator and Director of nationally awarded FOOTSTEPS Hospital Bereavement program★★★★★ Being a mother who lost her son to cancer, and has been through grief counseling and grief groups, this particular grief workbook goes deeper into the pit of emotional and spiritual pain and shines a bright light on the path-way out of that dark place.- Lacene Downing, former Manager of international funeral services company and grief group facilitator★★★★★ It brings the grief group experience, that so many in our hospice and community have benefited from, directly to your home and heart. - Mary Wall, RNC, the President of the Board for Kauai Hospice★★★★★ What a masterpiece. thorough, practical, tender, and personal There is so much honoring of the deceased in the healing process. This could be used privately, but also it would be powerful to walk through with either a counselor, or small group.- Leah Green, Navigators Marriage Getaway Co-Director.…

Paperback. Condition: Good. Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety. Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you'll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand. From breathing exercises to thought-provoking meditations, these reflections and prompts are rooted in proven-effective mindfulness practices for reducing anxiety. Helping you organize your thoughts and give them structure-with ample space for real reflection-this mindfulness journal gets anxiety out of your head and onto paper where you can find peace from perspective. Take a deep breath, grab your favorite pen, and dive in with: Writing prompts that provide guidance for understanding the root of your anxiety, accepting its presence, and taking control of how it manifests. Mindfulness exercises that teach you techniques for cultivating awareness and reducing anxiety in the moment. Space for reflection that allows you to fully explore and react to writing prompts and exercises. Embrace mindfulness and let go of anxiety with insightful prompts and practices from The Mindfulness Journal for Anxiety.…

Paperback. Condition: Very Good. Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety. Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you'll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand. From breathing exercises to thought-provoking meditations, these reflections and prompts are rooted in proven-effective mindfulness practices for reducing anxiety. Helping you organize your thoughts and give them structure-with ample space for real reflection-this mindfulness journal gets anxiety out of your head and onto paper where you can find peace from perspective. Take a deep breath, grab your favorite pen, and dive in with: Writing prompts that provide guidance for understanding the root of your anxiety, accepting its presence, and taking control of how it manifests. Mindfulness exercises that teach you techniques for cultivating awareness and reducing anxiety in the moment. Space for reflection that allows you to fully explore and react to writing prompts and exercises. Embrace mindfulness and let go of anxiety with insightful prompts and practices from The Mindfulness Journal for Anxiety.…

Paperback. Condition: Very Good. Reduce daily anxiety with a renewed approach to mindfulness Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, The Mindfulness Workbook for Anxiety outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing. Even those with no prior experience will find that the practical exercises outlined in The Mindfulness Workbook for Anxiety provide effective and lasting relief from the physical and emotional effects of anxiety. Presented in a straightforward, easy-to-navigate format, The Mindfulness Workbook for Anxiety offers: A well organized 8-week program for applying mindfulness to the root causes of your anxiety Clear day-by-day guidance outlining the structure for specific mindfulness techniques Simple activities designed to help you manage and decrease your anxiety symptoms Practicing mindfulness doesn't mean spending hours meditating. Even with a hectic schedule, finding relief from fear and worry is possible. With the practical 8-week structure presented in The Mindfulness Workbook for Anxiety you'll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life.…