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  • Language: English

    Published by Robinson, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks

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    Condition: Used - Good

    US$ 1.69

    US$ 6.48 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 1 available

    paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

  • Language: English

    Published by Robinson, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks

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    Condition: Used - Good

    US$ 3.82

    US$ 6.72 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 1 available

    paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

  • Language: English

    Published by Robinson, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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    Condition: Used - Very good

    US$ 3.04

    US$ 7.50 shipping 
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    Quantity: 1 available

    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Language: English

    Published by Robinson, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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    Condition: Used - Good

    US$ 3.20

    US$ 7.50 shipping 
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    Quantity: 1 available

    Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

  • Language: English

    Published by Robinson, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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    Condition: Used - Very good

    US$ 3.20

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    Quantity: 2 available

    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Language: English

    Published by Robinson, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: Bookoutlet1, Easley, SC, U.S.A.Bookoutlet1

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    Condition: Used - Very good

    US$ 8.64

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    Quantity: 1 available

    Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2023.

  • Language: English

    Published by Little, Brown Book Group Limited, 2021

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd

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    Condition: Used - Very good

    US$ 6.26

    US$ 6.70 shipping 
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    Quantity: 1 available

    Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Robinson, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: Used - As new

    US$ 10.34

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    Quantity: 5 available

    Condition: As New. Unread book in perfect condition.

  • Language: English

    Published by Robinson, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: New

    US$ 10.46

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    Condition: New.

  • Language: English

    Published by Little, Brown Book Group, GB, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Condition: New

    US$ 13.11

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    Quantity: 2 available

    Paperback. Condition: New. Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choice for depression and anxiety disorders. They are written by authors with considerable experience in the field of CBT self-help research, training and clinical practice.This book is the perfect resource for helping you beat fears and phobias, either by yourself or in conjunction with the support of an IAPT service. It is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your fear of the thing that frightens you. This book will help you to understand your phobia and face your fears through graded exposure therapy.

  • Language: English

    Published by Little, Brown Book Group Limited, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd

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    Condition: Used - Very good

    US$ 6.66

    US$ 6.70 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 1 available

    Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Little, Brown Book Group, GB, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Condition: New

    US$ 13.40

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    Quantity: 2 available

    Paperback. Condition: New. Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choice for depression and anxiety disorders. They are written by authors with considerable experience in the field of CBT self-help research, training and clinical practice.This book is the perfect resource for helping you beat fears and phobias, either by yourself or in conjunction with the support of an IAPT service. It is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your fear of the thing that frightens you. This book will help you to understand your phobia and face your fears through graded exposure therapy.

  • Language: English

    Published by SAGE Publications Ltd, 2013

    1446209202 / 9781446209202

    • Softcover

    Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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    Condition: Used - Very good

    US$ 6.38

    US$ 7.50 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 7 available

    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Language: English

    Published by Robinson 02/g /06 A, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Bahamut Media, Reading, United KingdomBahamut Media

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    Condition: Used - Very good

    US$ 4.74

    US$ 9.35 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 1 available

    Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

  • Language: English

    Published by Little, Brown Book Group, London, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Condition: New

    US$ 14.52

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    Quantity: 1 available

    Paperback. Condition: new. Paperback. Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choice for depression and anxiety disorders. They are written by authors with considerable experience in the field of CBT self-help research, training and clinical practice.This book is the perfect resource for helping you beat fears and phobias, either by yourself or in conjunction with the support of an IAPT service. It is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your fear of the thing that frightens you. This book will help you to understand your phobia and face your fears through graded exposure therapy. Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Language: English

    Published by Constable, 2024

    1472148355 / 9781472148353

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: Used - As new

    US$ 12.34

    US$ 2.64 shipping 
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    Quantity: 15 available

    Condition: As New. Unread book in perfect condition.

  • Language: English

    Published by Constable, 2024

    1472148355 / 9781472148353

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: New

    US$ 12.35

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    Quantity: 15 available

    Condition: New.

  • Language: English

    Published by Little, Brown Book Group, GB, 2024

    1472148355 / 9781472148353

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Condition: New

    US$ 15.00

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    Quantity: 5 available

    Paperback. Condition: New. This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. Case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your fear of the thing that frightens you. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.

  • Language: English

    Published by SAGE Publications Ltd, 2013

    1446209202 / 9781446209202

    • Softcover

    Seller: MusicMagpie, Stockport, United KingdomMusicMagpie

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    Condition: Used - Very good

    US$ 9.36

    US$ 7.35 shipping 
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    Quantity: 1 available

    Condition: Very Good. Dust Jacket Condition: 11119187. 1789280252. 9/13/2026 6:17:32 AM.

  • Language: English

    Published by Robinson 2023-04-06, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: Chiron Media, Wallingford, United KingdomChiron Media

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    Condition: New

    US$ 10.96

    US$ 6.01 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 1 available

    Paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Language: English

    Published by Robinson, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: medimops, Berlin, Germanymedimops

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    Condition: Used - Very good

    US$ 5.17

    US$ 11.49 shipping 
    Ships from Germany to U.S.A.

    Quantity: 1 available

    Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

  • Language: English

    Published by U OF M MUSEUM ANTHRO ARCHAEOLOGY, 1963

    1949098265 / 9781949098266

    Series: Book 91 of 98 - Anthropological Papers

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: Used - As new

    US$ 14.38

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    Quantity: Over 20 available

    Condition: As New. Unread book in perfect condition.

  • Language: English

    Published by SAGE Publications Ltd, 2013

    1446209202 / 9781446209202

    • Softcover

    Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks

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    Condition: Used - Good

    US$ 6.58

    US$ 10.98 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 1 available

    paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Annotations to some page edges/pages, may include notes, highlighting or underlining.

  • Language: English

    Published by Constable, 2024

    1472148355 / 9781472148353

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Bookoutlet1, Easley, SC, U.S.A.Bookoutlet1

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    Condition: Used - Very good

    US$ 13.44

    US$ 3.99 shipping 
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    Quantity: 5 available

    Condition: Very Good. Great shape! Has a publisher remainder mark. mass_market Used - Very Good 2024.

  • Language: English

    Published by Little, Brown Book Group, 2020

    147214399X / 9781472143990

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    Condition: New

    US$ 13.50

    US$ 4.41 shipping 
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    Quantity: 3 available

    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by Little, Brown Book Group, GB, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Condition: New

    US$ 17.78

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    Quantity: Over 20 available

    Paperback. Condition: New. This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. Case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your condition.The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.

  • Language: English

    Published by Little, Brown Book Group, London, 2024

    1472148355 / 9781472148353

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Condition: New

    US$ 18.52

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    Quantity: 1 available

    Paperback. Condition: new. Paperback. This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. Case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your fear of the thing that frightens you. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice. The perfect resource for helping you to beat fears and phobias, either by yourself or with the support of a health professional. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Language: English

    Published by Little, Brown Book Group, London, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Condition: New

    US$ 18.76

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    Quantity: 1 available

    Paperback. Condition: new. Paperback. This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. Case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your condition. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice. The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Language: English

    Published by Little, Brown Book Group, 2024

    1472148355 / 9781472148353

    Series: Book 6 of 7 - How To Beat

    • Softcover

    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    Condition: New

    US$ 15.38

    US$ 4.41 shipping 
    Ships from United Kingdom to U.S.A.

    Quantity: 1 available

    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by Robinson, 2023

    1472147510 / 9781472147516

    • Softcover

    Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand

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    Condition: New

    US$ 15.66

    US$ 4.59 shipping 
    Ships from Italy to U.S.A.

    Quantity: 5 available

    Condition: new.