Richard O (Over 20,000 results)

Paperback. Condition: Very Good. Learn how today's biggest sports stars play ball - complete with real hands-on techniques that you can begin using immediately. Golf, baseball, basketball, soccer, football, tennis, hockey and all the major sports.

Paperback. Condition: Good. Precarity is a concern that affects researchers in academia across the world. Despite being experienced and highly qualified, many endure working conditions more traditionally associated with people lacking skills and credentials. This book explores this perverse situation, focusing on Portugal, with a view to explaining how precarity starts and then continues for the entire duration of a research career. Using 100 interviews conducted with researchers from across Portugal in 2022-2023, covering a wide range of scientific fields, the book gives these people the opportunity to explain why they became researchers and how they have coped with precarity during the early career stages, and at intermediate and advanced levels. As a sociological study, the book draws on the theoretical concepts of ambivalence, liminality and cruel optimism to help map the parameters of precarity, while the evidence demonstrates its often visceral personal and professional impacts, reaching the conclusion that believing research needs to be a precarious profession must be challenged within higher education institutions and at policy level. Kevin Lepp (illustrator).…

Paperback. Condition: Very Good.

Paperback. Condition: Good. Learn how today's biggest sports stars play ball - complete with real hands-on techniques that you can begin using immediately. Golf, baseball, basketball, soccer, football, tennis, hockey and all the major sports.

Hardback. Condition: Good. When a Traveller family experiences a run of bad luck, an imaginative boy called Yokki lifts their spirits with tales of a magical white horse. A traditional Traveller-family folk tale which inspires hope and celebrates creativity. Told by a Romani storyteller together with a picture book author to positively reflect Travelling cultures.…

Paperback. Condition: Good.

Paperback. Condition: Very Good. Expanded and updated, this text offers insights into the world of train collecting. It features more than 2200 photographs, 6000 items, 18,000 prices, and a new alphabetical format. Lionel trains have always been widely covered in these guides, but in this edition it also covers post-1970 Lionel trains as well as many other manufacturers. Readers will also discover expanded listings of auctionners, collectors and dealers, and clubs.…

Paperback. Condition: Good. Warner, Tamara (illustrator).

Hardback. Condition: Good.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. Depression has been your experience for so long that you've begun to believe it is what you are. But it is something you have -- just as, for example, one has heart disease. Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly, we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction, and so we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. O'Connor also provides new information on medications, stress-related afflictions, the benefits of meditation and exercise, and the link between depression and attention disorders. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope -- and new life -- for sufferers of depression. Full of dependable and inspiring information. The intelligence in this book is deeply satisfying. -- Thomas Moore, author of Care of the Soul and Dark Nights of the Soul This up-to-date, clearly written, and illuminating book about the nature and treatment of depression is just plain wonderful. I view it as a gift to us all. -- Maggie Scarf, author of Unfinished Business and Intimate Partners.…

paperback. Condition: Fair.

paperback. Condition: Fair.

Paperback. Condition: Fair. The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize?and rescue yourself from?its effects.Twenty-first-century life evolves at a breakneck pace?and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle so many stressors. In this groundbreaking book, psychotherapist Richard O?Connor explains how a wide range of common problems?both emotional and physical?are actually side effects of modern life, and how you can undo their damage. Combining expertise with down-to-earth language, Undoing Perpetual Stress explains how you can:? Recognize the hidden effects of stress on your brain and body? Understand your inner sanity in conflict with a crazy world? Develop self-control over how you think, act and feel when stressed? Regain a sense of meaning and purpose in your lifeYou already know how to ?do? stress. With the help of this book, you can undo it, too. …

Paperback. Condition: Good. The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize?and rescue yourself from?its effects.Twenty-first-century life evolves at a breakneck pace?and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle so many stressors. In this groundbreaking book, psychotherapist Richard O?Connor explains how a wide range of common problems?both emotional and physical?are actually side effects of modern life, and how you can undo their damage. Combining expertise with down-to-earth language, Undoing Perpetual Stress explains how you can:? Recognize the hidden effects of stress on your brain and body? Understand your inner sanity in conflict with a crazy world? Develop self-control over how you think, act and feel when stressed? Regain a sense of meaning and purpose in your lifeYou already know how to ?do? stress. With the help of this book, you can undo it, too. …

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Morris, Richard (illustrator).

Paperback. Condition: Fair. An anthology that balances the traditional, leading names in American literature with lesser-known writers.

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Morris, Richard (illustrator).

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Morris, Richard (illustrator).

Mass Market Paperback. Condition: Very Good.

Mass Market Paperback. Condition: Very Good.

Mass Market Paperback. Condition: Very Good.

paperback. Condition: Good. Good clean copy. Minimal signs of wear.

Mass Market Paperback. Condition: As New.

Mass Market Paperback. Condition: As New.

Paperback. Condition: Good. Follows the adventures of Max Axiom as he explains the science behind electricity including how it is produced and how electricity is distributed. Written in graphic-novel format. Richard Dominguez; Charles; III Barnett (illustrator).

Paperback. Condition: Fair. The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O'Connor's bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O'Connor expands those ideas, showing how we actually have two brains--a conscious deliberate self and an automatic self that makes most of our decisions--and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. Rewire gives readers a road-map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits--including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt--we can open ourselves to vastly more successful, productive, and happy lives. …

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O'Connor's bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O'Connor expands those ideas, showing how we actually have two brains--a conscious deliberate self and an automatic self that makes most of our decisions--and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. Rewire gives readers a road-map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits--including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt--we can open ourselves to vastly more successful, productive, and happy lives. …