Schönfeld (Over 8,200 results)

Paperback. Condition: Good. Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.…

Paperback. Condition: Very Good. Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.…

Paperback. Condition: Fair. Covers the exercises you need to achieve your body-shaping goals. This title demonstrates them in an easy-to-follow fashion on the accompanying 60-minute DVD. It provides targeted bodysculpting instruction to smooth out any remaining problem areas.

Paperback. Condition: Good. Covers the exercises you need to achieve your body-shaping goals. This title demonstrates them in an easy-to-follow fashion on the accompanying 60-minute DVD. It provides targeted bodysculpting instruction to smooth out any remaining problem areas.

Paperback. Condition: Good. Millions of women have discovered the benefits of home fitness, and female consumers spend millions annually on home gym equipment. Working out at home can be the ideal setting for a shapeover, but many women are intimidated by the concept or don?t know how to make the most of their equipment. In Women?s Home Workout Bible, fitness expert and best-selling author Brad Schoenfeld makes sense of home-based workouts by covering fitness routines for every training style, budget, and home space. The full-color guide includes 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts, all customizable to fit the reader?s goals. It also has consumer buying tips for products and guidelines for making the most of any space for a home gym. Applicable to any budget, the book provides plans for creating a personal gym, or adding to an existing home gym, on budgets of $100, $500, $1000, and over $2500.Women?s Home Workout Bible is a fitness manual, buying guide, and personal trainer all in one. It can help women get the body they want without leaving the house-or breaking the bank.…

Paperback. Condition: Good. Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offering practical meal plans alongside strategies for lasting lifestyle change.…

Paperback. Condition: Very Good. Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offering practical meal plans alongside strategies for lasting lifestyle change.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. Tailored training system to meet goals and aims of women through complimentary home and gym routines.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Good. Tailored training system to meet goals and aims of women through complimentary home and gym routines.

paperback. Condition: Fair.

Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condition: Fair.

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Berrien, Christopher (illustrator).

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price.

paperback. Condition: As New.

Paperback. Condition: Good. This is a guide to a system of training designed specifically for women. It has profiles and training tips, and chapters on pregnancy and maintenance programmes.

Paperback. Condition: Fair. This is a guide to a system of training designed specifically for women. It has profiles and training tips, and chapters on pregnancy and maintenance programmes.

Paperback. Condition: Good.

Paperback. Condition: Very Good.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.