Language: English
Published by Independently published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by Independently published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Condition: New.
Language: English
Published by Independently published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
US$ 13.75
Quantity: Over 20 available
Add to basketPaperback. Condition: New.
Language: English
Published by Independently published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by Independently published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Condition: New.
Language: English
Published by Independently published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 11.88
Quantity: Over 20 available
Add to basketCondition: New. In.
Language: English
Published by Independently published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 12.83
Quantity: Over 20 available
Add to basketCondition: New. In.
Language: English
Published by Independently published 2018-11, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: Chiron Media, Wallingford, United Kingdom
US$ 10.13
Quantity: 10 available
Add to basketPF. Condition: New.
Language: English
Published by Independently published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 15.79
Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
Language: English
Published by Independently published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 16.39
Quantity: Over 20 available
Add to basketCondition: New.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. 102 Distraction Techniques is a book designed to help people that self-harm and other mental health struggles. I, Scott, have been struggling with self-harm, EUPD, depression and anxiety on and off for the past 14 years. Right now I'm in a more stable, safer and peaceful place thanks to the years of help I've received to try and master my own struggles. Mental illness is hard to deal with and I have learned to apply a distraction techniques to help me get through the daily grind. I this book I share 102 different distractions, each of which I have applied many times to get myself through "the storm". Towards the end of the book there's also a short list of distractions that my followers on Instagram have recommended too. Each distraction is very simple and I have written about each one as to how to apply it and why it's a good distraction. Even if you're not struggling with mental illness this is still a good tool for you to use. One in three people suffer with mental illness at some point in their lives, which means someone close to you is likely to experience it. So with this book you can gain some ideas to suggest to your friends, family or work colleagues if they're struggling too. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by Independently Published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: moluna, Greven, Germany
Condition: New.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 12.87
Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by Independently Published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: moluna, Greven, Germany
Condition: New.
Language: English
Published by Independently Published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 14.15
Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by Independently Published Nov 2018, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: Rarewaves.com UK, London, United Kingdom
US$ 12.85
Quantity: Over 20 available
Add to basketPaperback. Condition: New.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
US$ 14.99
Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Language: English
Published by Independently Published, 2018
ISBN 10: 1731238428 ISBN 13: 9781731238429
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
US$ 16.41
Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Language: English
Published by Independently Published, 2019
ISBN 10: 1078261962 ISBN 13: 9781078261968
Seller: CitiRetail, Stevenage, United Kingdom
US$ 17.58
Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. 102 Distraction Techniques is a book designed to help people that self-harm and other mental health struggles. I, Scott, have been struggling with self-harm, EUPD, depression and anxiety on and off for the past 14 years. Right now I'm in a more stable, safer and peaceful place thanks to the years of help I've received to try and master my own struggles. Mental illness is hard to deal with and I have learned to apply a distraction techniques to help me get through the daily grind. I this book I share 102 different distractions, each of which I have applied many times to get myself through "the storm". Towards the end of the book there's also a short list of distractions that my followers on Instagram have recommended too. Each distraction is very simple and I have written about each one as to how to apply it and why it's a good distraction. Even if you're not struggling with mental illness this is still a good tool for you to use. One in three people suffer with mental illness at some point in their lives, which means someone close to you is likely to experience it. So with this book you can gain some ideas to suggest to your friends, family or work colleagues if they're struggling too. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.