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Hormone Balance Through Yoga: A Pocket Guide for Women over 40
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: very_good. Book has little sign of wear or use.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Hormone Balance Through Yoga: A Pocket Guide for Women Over 40
Language: English
Published by Hunter House Publishers, 2011
ISBN 10: 0897935721 ISBN 13: 9780897935722
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Hormone Balance Through Yoga: A Pocket Guide for Women Over 40
Language: English
Published by Hunter House Publishers, 2011
ISBN 10: 0897935721 ISBN 13: 9780897935722
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Hormone Balance Through Yoga: A Pocket Guide for Women Over 40
Language: English
Published by Hunter House Publishers, 2011
ISBN 10: 0897935721 ISBN 13: 9780897935722
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Hormone Balance Through Yoga : A Pocket Guide for Women Over 40
Language: English
Published by Turner Publishing Company, 2011
ISBN 10: 0897935721 ISBN 13: 9780897935722
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: New.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Hormone Balance Through Yoga
Language: English
Published by Hunter House Inc.,U.S., US, 2013
ISBN 10: 0897935721 ISBN 13: 9780897935722
Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
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Hormone Balance Through Yoga: A Pocket Guide for Women Over 40 (Paperback or Softback)
Language: English
Published by Hunter House Publishers 5/31/2011, 2011
ISBN 10: 0897935721 ISBN 13: 9780897935722
Paperback or Softback. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.
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Condition: As New. Unread book in perfect condition.
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Hormone Balance Through Yoga
Language: English
Published by Hunter House Inc.,U.S., US, 2013
ISBN 10: 0897935721 ISBN 13: 9780897935722
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 14.88
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
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Condition: New.
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Hormone Balance Through Yoga: A Pocket Guide for Women over 40
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Very Good.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Hormone Balance Through Yoga: A Pocket Guide for Women Over 40 (Hardback or Cased Book)
Language: English
Published by Hunter House Publishers 5/31/2011, 2011
ISBN 10: 1684421853 ISBN 13: 9781684421855
Hardback or Cased Book. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.
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US$ 13.63
US$ 13.43 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 1st edition. 62 pages. 6.50x5.25x0.25 inches. In Stock.
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Hormone Balance Through Yoga (Hardcover)
Language: English
Published by Turner Publishing Company, Paducah, KY, 2011
ISBN 10: 1684421853 ISBN 13: 9781684421855
Hardcover. Condition: new. Hardcover. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause. Hormone Balance Through Yoga is organized in a clear format with instructional pictures and illustrations and also includes breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress. Menopause is a controversial time for many women. The transition to menopause affects women in many ways. Some women will experience great loss as they prepare for menopause, and others will feel liberated. But most women will experience physical and hormonal change that may dictate one's difficulty or ease at moving through the process. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a tool for women to redress these hormonal fluctuations in a holistic and natural way, aimed at preventing or eliminating the symptoms of menopause by reactivating hormone production. Trained by Dinah Rodrigues in Hormone Yoga Therapy, Claudia Turske improves on the therapy by adding principles of biomechanical alignment. She outlines Hormone Yoga Therapy's most effective exercises in an easy to understand and clear format. The yoga positions, breathing exercises and energy-retention techniques act directly on the pituitary gland, thyroid, ovaries and adrenal glands, increasing estradiol levels, which help in the prevention of osteoporosis and cardiovascular disease and eliminate the many symptoms of menopause. Common symptoms of menopause include: anxiety, depression, mood swings, hair loss, libido loss, vaginal dryness and itching, among others. Research done on the effectiveness of Hormone Yoga Therapy showed 100% of subjects had no symptoms after practicing 3 to 4 months. In addition, there was a 254% average increase in hormone level in 4 months for those doing 30 minutes of exercise every other day. Although Hormone Balance Through Yoga: A Pocket Guide for Women over 40 focuses on women over 40, it is also of benefit to the increasing number of women entering premature menopause, in some cases reestablishing fertility. It can also help women under 40 with strong symptoms of PMT and polycystic ovary syndrome. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a doable yoga ritual and easy commitment with clear benefits. Small enough to fit in a woman's purse, it should be every woman's guide for navigating change of life with ease, comfort and balance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Hormone Balance Through Yoga : A Pocket Guide for Women Over 40
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 14.36
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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Hormone Balance Through Yoga : A Pocket Guide for Women Over 40
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 17.13
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Gerhard Seyde. Bilder, Zeichnungen. 1966 - 1974. 8.3. - 7.4.1974, Städtische Kunsthalle Düsseldorf
Published by Düsseldorf, Städtische Kunsthalle, 1974
8°, Broschur, 68 S., 1 Bl. Zustand: Gut, Einband berieben, viele s/w Bilder, Anstreichungen 600 gr.
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US$ 27.87
US$ 13.43 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketHardcover. Condition: Brand New. 74 pages. 8.52x6.08x8.27 inches. In Stock.
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Arnulf Rainer. Werke 1948 - 1983. Eine Privatsammlung.
Published by Eigenverlag des Hrsg., o. A., Berlin, Zürich, 1988
Seller: Tills Bücherwege (U. Saile-Haedicke), Braunschweig, Germany
Seller rating 5 out of 5 stars
Condition: guter Zustand. kartoniert. Begleitpublikation (Katalog) zur gleichnamigen Ausstellung, die vom 13. Februar bis zum 5. April 1988 in der Villa Grisebach in Berlin gezeigt wurde. Mit einer zweiseitigen Einführung von Barbara Catoir und farbigen Werks-Abbildungen auf Kunstdruckpapier, Abbildungsverzeichnis und biografischen Daten. Einbandoberfläche etwas berieben, innen sehr gut erhalten. unpaginiert Quart Gewicht: 185 g.
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Hormone Balance Through Yoga
Language: English
Published by Hunter House Inc.,U.S., US, 2013
ISBN 10: 0897935721 ISBN 13: 9780897935722
Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Condition: New. KlappentextHormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy a.
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Frederick Wardy Bilder und Zeichnungen 1973-1976, Paintings and Drawings 1 Okt-27 Nov, 1976
Published by Galerie Veith Turske, Koln, 1976
Seller: Colin Martin Books, Near Hull, EY, United Kingdom
Seller rating 5 out of 5 stars
US$ 20.75
US$ 26.86 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Very Good. Oblong Qto., 32 pages, illustrated in colour. There are several, small art gallery ink stamps on the inside of the covers, not obtrusive. German and English text. Book.
