Turske (67 results)

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Paperback. Condition: Good. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Condition: very_good. Book has little sign of wear or use.

Paperback. Condition: Fair. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Paperback. Condition: Good. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.…

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.…

Condition: New.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Condition: Very Good.

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Hardback or Cased Book. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: Brand New. 1st edition. 62 pages. 6.50x5.25x0.25 inches. In Stock.

Condition: New. pp. x + 62 Illus. (Col.).

Condition: New. pp. x + 62.

Trade Paperback. Condition: Good.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

8°, Broschur, 68 S., 1 Bl. Zustand: Gut, Einband berieben, viele s/w Bilder, Anstreichungen 600 gr.

Hardcover. Condition: Brand New. 74 pages. 8.52x6.08x8.27 inches. In Stock.