Turske (59 results)
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Good
US$ 6.39
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Softcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contact seller5-star sellerCondition: Used - As new
US$ 6.40
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Contact seller5-star sellerCondition: Used - Very good
US$ 6.40
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contact seller5-star sellerCondition: Used - Very good
US$ 6.40
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
Contact seller5-star sellerCondition: Used - Very good
US$ 6.41
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Condition: very_good. Book has little sign of wear or use.
- Softcover
Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby
Contact seller5-star sellerCondition: Used - Very good
US$ 3.00
US$ 3.75 shippingShips within U.S.A.Quantity: 1 available
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
Contact seller5-star sellerCondition: Used - Good
US$ 10.67
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
US$ 9.51
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Condition: New.
- Softcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
Contact seller5-star sellerCondition: New
US$ 8.17
US$ 3.99 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
US$ 12.36
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Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure tha…t this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
US$ 12.72
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Paperback or Softback. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
US$ 10.49
US$ 2.64 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
US$ 14.78
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure tha…t this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
US$ 15.00
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Condition: New.
- Hardcover
Seller: Books From California, Simi Valley, CA, U.S.A.Books From California
Contact seller4-star sellerCondition: Used - Very good
US$ 15.79
US$ 4.99 shippingShips within U.S.A.Quantity: 1 available
hardcover. Condition: Very Good.
- Hardcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
Contact seller5-star sellerCondition: New
US$ 17.53
US$ 3.99 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
- Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
US$ 22.07
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Hardback or Cased Book. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.
- Softcover
Seller: Revaluation Books, Exeter, , United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
US$ 13.44
US$ 13.20 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Paperback. Condition: Brand New. 1st edition. 62 pages. 6.50x5.25x0.25 inches. In Stock.
- Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 26.68
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Hardcover. Condition: new. Hardcover. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopa…use. Hormone Balance Through Yoga is organized in a clear format with instructional pictures and illustrations and also includes breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress. Menopause is a controversial time for many women. The transition to menopause affects women in many ways. Some women will experience great loss as they prepare for menopause, and others will feel liberated. But most women will experience physical and hormonal change that may dictate one's difficulty or ease at moving through the process. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a tool for women to redress these hormonal fluctuations in a holistic and natural way, aimed at preventing or eliminating the symptoms of menopause by reactivating hormone production. Trained by Dinah Rodrigues in Hormone Yoga Therapy, Claudia Turske improves on the therapy by adding principles of biomechanical alignment. She outlines Hormone Yoga Therapy's most effective exercises in an easy to understand and clear format. The yoga positions, breathing exercises and energy-retention techniques act directly on the pituitary gland, thyroid, ovaries and adrenal glands, increasing estradiol levels, which help in the prevention of osteoporosis and cardiovascular disease and eliminate the many symptoms of menopause. Common symptoms of menopause include: anxiety, depression, mood swings, hair loss, libido loss, vaginal dryness and itching, among others. Research done on the effectiveness of Hormone Yoga Therapy showed 100% of subjects had no symptoms after practicing 3 to 4 months. In addition, there was a 254% average increase in hormone level in 4 months for those doing 30 minutes of exercise every other day. Although Hormone Balance Through Yoga: A Pocket Guide for Women over 40 focuses on women over 40, it is also of benefit to the increasing number of women entering premature menopause, in some cases reestablishing fertility. It can also help women under 40 with strong symptoms of PMT and polycystic ovary syndrome. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 is a doable yoga ritual and easy commitment with clear benefits. Small enough to fit in a woman's purse, it should be every woman's guide for navigating change of life with ease, comfort and balance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Hunter House Inc.,U.S., United States, Alameda, CA 2013
- Softcover
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
US$ 20.78
US$ 7.39 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Paperback. Condition: Very Good. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was su…re that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: postures and practices for all women - whether you are new to yoga or a long-term practitioner exercises for strengthening bones and helping manage menopausal weight gain colour photos and illustrations that show you how to do the exercises properly the first time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
US$ 14.24
US$ 19.80 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
US$ 16.86
US$ 19.80 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Hardcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Good
US$ 10.27
US$ 11.46 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Düsseldorf, Städtische Kunsthalle 1974
- Softcover
Seller: Ursula Sturm, Meckenheim, , GermanyUrsula Sturm
Contact seller5-star sellerCondition: Used
US$ 4.72
US$ 21.20 shippingShips from Germany to U.S.A.Quantity: 1 available
8°, Broschur, 68 S., 1 Bl. Zustand: Gut, Einband berieben, viele s/w Bilder, Anstreichungen 600 gr.
- Hardcover
Seller: Revaluation Books, Exeter, , United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
US$ 27.75
US$ 13.20 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Hardcover. Condition: Brand New. 74 pages. 8.52x6.08x8.27 inches. In Stock.
Published by Eigenverlag des Hrsg., o. A., Berlin, Zürich 1988
Seller: Tills Bücherwege (U. Saile-Haedicke), Braunschweig, , GermanyTills Bücherwege (U. Saile-Haedicke)
Contact seller5-star sellerCondition: Used - Very good
US$ 17.70
US$ 10.31 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: guter Zustand. kartoniert. Begleitpublikation (Katalog) zur gleichnamigen Ausstellung, die vom 13. Februar bis zum 5. April 1988 in der Villa Grisebach in Berlin gezeigt wurde. Mit einer zweiseitigen Einführung von Barbara Catoir und farbigen Werks-Abbildungen auf Kunstdruckpapier, Abbildungsverzeichnis und biografisc…hen Daten. Einbandoberfläche etwas berieben, innen sehr gut erhalten. unpaginiert Quart Gewicht: 185 g.
- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contact seller5-star sellerCondition: New
US$ 14.38
US$ 50.00 shippingShips within U.S.A.Quantity: Over 20 available
Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure tha…t this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.
Published by Galerie Veith Turske, Koln 1976
- Softcover
Seller: Colin Martin Books, Near Hull, EY, United KingdomColin Martin Books
Contact seller5-star sellerCondition: Used - Very good
US$ 20.40
US$ 26.40 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. Oblong Qto., 32 pages, illustrated in colour. There are several, small art gallery ink stamps on the inside of the covers, not obtrusive. German and English text. Book.
- Softcover
Seller: moluna, Greven, , Germanymoluna
Contact seller5-star sellerCondition: New
US$ 15.30
US$ 56.13 shippingShips from Germany to U.S.A.Quantity: Over 20 available
Condition: New. KlappentextHormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy a.
Published by Köln 1976
Seller: Ars Libri, Ltd. (ABAA), Charlestown, MA, U.S.A.Ars Libri, Ltd. (ABAA)
Contact seller4-star seller(82)pp. Prof. illus. Lrg. oblong 4to. Wraps.
