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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics (edition First Edition), 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
First Edition
Paperback. Condition: Good. First Edition. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
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Fusion Workouts : Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Fusion Workouts : Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: New.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, Inc., 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 1.75.
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Fusion Workouts : Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: As New. Unread book in perfect condition.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: New.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
paperback. Condition: VeryGood. signs of little wear on the cover.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
paperback. Condition: LikeNew. Remainder mark.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
paperback. Condition: New. .
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Fusion Workouts (Paperback)
Published by Human Kinetics Publishers, Champaign, IL, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Paperback. Condition: new. Paperback. Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise. Welcome to Fusion Workouts: Fitness, Yoga, Pilates, and Barre, the program shaped around your preferences, needs, and goals. You'll discover an approach combining four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind-body health. Fusion Workouts guides you through a five-step system accounting for your fitness level, goals, time available, activity preferences, and more. Then select from 15 ready-to-follow workouts, or mix it up and create your own. You'll find more than 100 exercises and poses along with easy-to-follow guidelines for sequencing them for maximum efficiency, effectiveness, and enjoyment. More Pilates and yoga with less barre? Less yoga and more fitness? No problem. This is your workout! Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics Australia P/L, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: LikeNew. Most items will be dispatched the same or the next working day.
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Condition: As New. Unread book in perfect condition.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Condition: New. Buy with confidence! Book is in new, never-used condition 1.75.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Softcover. Condition: New. Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise.Welcome to Fusion Workouts: Fitness, Yoga, Pilates, and Barre, the program shaped around your preferences, needs, and goals. You?l discover an approach combining four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind-body health. Fusion Workouts guides you through a five-step system accounting for your fitness level, goals, time available, activity preferences, and more. Then select from 15 ready-to-follow workouts, or mix it up and create your own.You?l find more than 100 exercises and poses along with easy-to-follow guidelines for sequencing them for maximum efficiency, effectiveness, and enjoyment. More Pilates and yoga with less barre? Less yoga and more fitness? No problem. This is your workout! 2.3925.
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Condition: New.
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Perfektes Workout für zuhause. Mit dem Besten aus Yoga, Pilates und Barre. : Von Krafttraining bis Entspannungsübung: Trainieren ohne Geräte für jedes Fitness-Level. 100 Übungen, 15 Trainingspläne
Published by Copress Sport Jan 2021, 2021
ISBN 10: 3767912716 ISBN 13: 9783767912717
Taschenbuch. Condition: Neu. Neuware - Sonnengruß meets Powerhouse! Das abwechslungsreiche Fitness-Workout ohne Geräte Bauchmuskeltraining, Balanceübungen oder Abschalten auf der Yoga-Matte - Sportübungen für zuhause gibt es viele, aber im Alltag haben wir kaum Zeit für alle Disziplinen. Oder doch Helen Vanderburg ist die Erfinderin des sogenannten »Fusion Fitness Trainings«. Mit den effektivsten Übungen aus Yoga, Pilates und Barre hat sie ein Trainingsprogramm für alle Fitnesslevel und Altersgruppen entwickelt. Die innovative Kombination kräftigt die Muskeln, fördert Beweglichkeit und Gleichgewicht und trägt durch die achtsame Herangehensweise zur Entspannung bei. Das Beste: Alle vorgestellten Workout-Übungen lassen sich ohne Geräte einfach zu Hause nachmachen und flexibel zusammenstellen - nach Lust und Laune und immer wieder neu! Umfangreiches Fitness-Buch für das Ganzkörper-Workout ohne Geräte mit Übungen aus Yoga, Pilates und Barre-Training 100 abwechslungsreiche Workout-Übungen mit leicht nachvollziehbarer Erklärung, Hinweisen zu Haltungsfehlern und bebilderten Schritt-für-Schritt-Anleitungen Mit 15 fertigen Trainingsplänen und Anleitung zum Erstellen Ihrer eigenen Workouts für zuhause Extrakapitel über die Bedeutung von Achtsamkeit und Zielbewusstsein im sportlichen Alltag Von Muskelaufbau bis Entspannungsübungen: Alles für ein tägliches Workout ganz nach Ihrem Plan Sie möchten mehr Yoga und weniger Pilates Sie wollen Ihr Gleichgewicht trainieren oder doch lieber Bauch-Beine-Po Kein Problem mit den Fusion Workouts! Die mehr als 100 Übungen in diesem Buch sind bereits zu 15 fertigen Trainingsplänen zusammengestellt. Je nach Fitnesslevel, persönlichen Zielen, verfügbarer Zeit und sportlichen Vorlieben wählen Sie das Trainingsprogramm, das zu Ihnen passt. Ob leichtes Workout für Anfänger oder effektives Mini-Workout für die Mittagspause - Trainieren zu Hause war noch nie so abwechslungsreich!.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by HUMAN KINETICS PUB INC, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Softcover. Condition: New. Special order direct from the distributor.
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Das perfekte Workout für Zuhause: Mit dem Besten aus Yoga, Pilates und Barre
Published by Copress Sport, 2018
ISBN 10: 3767912716 ISBN 13: 9783767912717
Paperback. Condition: Brand New. German language. 10.04x7.13x0.94 inches. In Stock.
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Fusion Workouts
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In.
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Fusion Workouts Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Paperback. Condition: Brand New. 1st edition. 297 pages. 10.00x7.00x0.75 inches. In Stock.
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Fusion Workouts: Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
First Edition
Condition: New. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754. . 2016. 1st Edition. Paperback. . . . .
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Perfektes Workout für zuhause. Mit dem Besten aus Yoga, Pilates und Barre.
Published by Copress Sport Jan 2021, 2021
ISBN 10: 3767912716 ISBN 13: 9783767912717
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Sonnengruß meets Powerhouse! Das abwechslungsreiche Fitness-Workout ohne Geräte Bauchmuskeltraining, Balanceübungen oder Abschalten auf der Yoga-Matte - Sportübungen für zuhause gibt es viele, aber im Alltag haben wir kaum Zeit für alle Disziplinen. Oder doch Helen Vanderburg ist die Erfinderin des sogenannten »Fusion Fitness Trainings«. Mit den effektivsten Übungen aus Yoga, Pilates und Barre hat sie ein Trainingsprogramm für alle Fitnesslevel und Altersgruppen entwickelt. Die innovative Kombination kräftigt die Muskeln, fördert Beweglichkeit und Gleichgewicht und trägt durch die achtsame Herangehensweise zur Entspannung bei. Das Beste: Alle vorgestellten Workout-Übungen lassen sich ohne Geräte einfach zu Hause nachmachen und flexibel zusammenstellen - nach Lust und Laune und immer wieder neu! Umfangreiches Fitness-Buch für das Ganzkörper-Workout ohne Geräte mit Übungen aus Yoga, Pilates und Barre-Training 100 abwechslungsreiche Workout-Übungen mit leicht nachvollziehbarer Erklärung, Hinweisen zu Haltungsfehlern und bebilderten Schritt-für-Schritt-Anleitungen Mit 15 fertigen Trainingsplänen und Anleitung zum Erstellen Ihrer eigenen Workouts für zuhause Extrakapitel über die Bedeutung von Achtsamkeit und Zielbewusstsein im sportlichen Alltag Von Muskelaufbau bis Entspannungsübungen: Alles für ein tägliches Workout ganz nach Ihrem Plan Sie möchten mehr Yoga und weniger Pilates Sie wollen Ihr Gleichgewicht trainieren oder doch lieber Bauch-Beine-Po Kein Problem mit den Fusion Workouts! Die mehr als 100 Übungen in diesem Buch sind bereits zu 15 fertigen Trainingsplänen zusammengestellt. Je nach Fitnesslevel, persönlichen Zielen, verfügbarer Zeit und sportlichen Vorlieben wählen Sie das Trainingsprogramm, das zu Ihnen passt. Ob leichtes Workout für Anfänger oder effektives Mini-Workout für die Mittagspause - Trainieren zu Hause war noch nie so abwechslungsreich! 312 pp. Deutsch.
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Das perfekte Workout für Zuhause -Language: german
ISBN 10: 3767912716 ISBN 13: 9783767912717
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Fusion Workouts : Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Fusion Workouts : Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Fusion Workouts Fitness, Yoga, Pilates, and Barre
Published by Human Kinetics, 2016
ISBN 10: 1492521388 ISBN 13: 9781492521389
Paperback. Condition: Brand New. 1st edition. 297 pages. 10.00x7.00x0.75 inches. In Stock.
