Isbn: 9780061030833 - a Week in the Zone: a Quick Course in the Healthiest Diet for You – Burn Body Fat, Fight Disease, and Increase Energy Without Hunger (55 results)

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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Mass Market Paperback. Condition: Good.

Mass Market Paperback. Condition: Good.

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Mass Market Paperback. Condition: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Mass Market Paperback. Condition: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Condition: Very Good. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears's evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Based on Dr. Barry Sears' groundbreaking research into insulin control, this book lays out a clear path to better health: Food as Medicine: Learn to treat food as the most powerful drug you'll ever take, using a precise balance of protein, carbs, and fat to achieve peak wellness. Insulin Control: Understand the science behind the Zone and how managing this single powerful hormone can unlock permanent weight loss and help fight chronic disease. Lose Weight Without Hunger: Discover why high-carbohydrate diets make you tired and hungry, and how the Zone stabilizes blood sugar to eliminate cravings and deprivation. Quick and Easy Recipes: Get started immediately with a full week of delicious, easy-to-prepare meals and snacks designed to get you into the Zone in just seven days.…

Condition: Fair. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears's evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Based on Dr. Barry Sears' groundbreaking research into insulin control, this book lays out a clear path to better health: Food as Medicine: Learn to treat food as the most powerful drug you'll ever take, using a precise balance of protein, carbs, and fat to achieve peak wellness. Insulin Control: Understand the science behind the Zone and how managing this single powerful hormone can unlock permanent weight loss and help fight chronic disease. Lose Weight Without Hunger: Discover why high-carbohydrate diets make you tired and hungry, and how the Zone stabilizes blood sugar to eliminate cravings and deprivation. Quick and Easy Recipes: Get started immediately with a full week of delicious, easy-to-prepare meals and snacks designed to get you into the Zone in just seven days. …

Condition: Good. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears's evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Based on Dr. Barry Sears' groundbreaking research into insulin control, this book lays out a clear path to better health: Food as Medicine: Learn to treat food as the most powerful drug you'll ever take, using a precise balance of protein, carbs, and fat to achieve peak wellness. Insulin Control: Understand the science behind the Zone and how managing this single powerful hormone can unlock permanent weight loss and help fight chronic disease. Lose Weight Without Hunger: Discover why high-carbohydrate diets make you tired and hungry, and how the Zone stabilizes blood sugar to eliminate cravings and deprivation. Quick and Easy Recipes: Get started immediately with a full week of delicious, easy-to-prepare meals and snacks designed to get you into the Zone in just seven days. …

Mass Market Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

Mass Market Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Mass Market Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Mass Market Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Condition: acceptable. Mass market paperback in ACCEPTABLE condition. Book is perfectly usable, but has heavy wear or cosmetic issues which may include a cocked spine, creased spine, heavy wear, yellowed pages, price stickers, etc. Cover art may be different from that shown in photo.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condition: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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