Isbn: 9780306837708 - When Good Moms Feel Bad: an Empowering Guide for Transforming Guilt, Anxiety, and Anger Into Compassion, Confidence, and Connectedness (11 results)

hardcover. Condition: Good. . Satisfaction 100% guaranteed.

Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: good. Condition: Good â" Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered.…

Hardback. Condition: Good. "This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read."-Richard Schwartz, PhD, creator of Internal Family Systems and author of No Bad PartsMoms have it hard; whether due to ingrained beliefs, the pressures of everything from social expectations to social media, or our own childhood wounds, even the best moms can feel like they are failing. With empathy, compassion, and deep wisdom, maternal health experts Jessica Tomich Sorci and Rebecca Geshuri address difficult and often suppressed feelings such as anxiety, anger, shame and guilt, as well as disappointment, ambivalence about being a mom, and yearning for your "old" life.Tomich Sorci and Geshuri help any mom anywhere to identify these pain points, make sense of her distress, and begin to find relief. Their revelatory approach validates the unique suffering moms experience and offers reinterpretations that bring hope and empowerment. Filled with exercises, strategies, and step-by-step guidance, When Good Moms Feel Bad shows you empowering ways to access your abundant inner resources begin building self-trust. You're already a good mom. Start discovering how your harshest internal voices are trying to help you-and befriend the parts of yourself that you've been fighting.…

Condition: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

Condition: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.

Condition: As New. Unread copy in mint condition.

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.