ISBN: 9780785842002 - Live Longer, Live Better: Lessons for Longevity from the World’s Healthiest Zones (everyday Wellbeing, 12) (8 results)

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Hardcover. Condition: New. Melissa Petitto explores 'a day in the life' of residents in parts of Greece, California, Costa Rica, Japan and Italy, where the residents often enjoy good health well beyond their 80s. Noting the importance of food in all these cultures, she then presents ten traditional recipes from each one, highlighting the use of natural ingredients in dishes such as pinto bean salad, miso soup or warm figs with honey.…