9780975743607 - Tired of not Sleeping?: a Complete & Practical Guide to Overcoming Insomnia by Cabot, Sandra; Beckham, Nancy (4 results)
- Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
Contact seller5-star sellerCondition: Used - Very good
US$ 8.94
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Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Sh…ips USPS Media Mail.
- Softcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contact seller5-star sellerCondition: Used - Very good
US$ 9.77
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Seller: PAPER CAVALIER US, Brooklyn, NY, U.S.A.PAPER CAVALIER US
Contact seller5-star sellerCondition: Used - Very good
US$ 9.80
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Condition: very good. Gently used. May include previous owner's signature or bookplate on the front endpaper, sticker on back and/or remainder mark on text block.
Published by SCB International, 2005
- Softcover
Seller: Book Express (NZ), Shannon, New ZealandBook Express (NZ)
Contact seller4-star sellerCondition: Used - Very good
US$ 4.91
US$ 31.00 shippingShips from New Zealand to U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. 201 pages. Detailing the latest information on the correct use of antidepressants and sl eeping pills and comparing them against natural herbal and nutritional sleeping remedies, this extensive guide illustrates that there are gentler, more natural ways to get optimal sleep at night. Providing in…-depth examples of which supplem ents and foods help the brain and nervous system relax, examining the properties of the sleep hormone melatonin, covering aromatherapy benefits, and discussing behavioral and relaxation therapy, this handy resource provides extensive avenue s for easy alternative remedies. Editorial Reviews About the Author Sandra Ca bot is the medical and executive director of the Australian National Health Advi sory Service. She graduated with honors in medicine and surgery from the Univers ity of Adelaide in South Australia in 1975. As part of her extracurricular medic al training, she studied herbal medicine and nutritional medicine. Dr. Cabot beg an her medical career in 1980 as an obstetrician-gynecologist and practiced in S ydney Australia. During the mid 1980s she spent considerable time working as a v olunteer doctor at the Leyman hospital, which was the largest missionary hospita l in India. Her first book, titled Women's Health, was an authoritative holistic health guide. Subsequently she wrote several more groundbreaking books includin g The Liver Cleansing Diet, which has sold well over two million copies worldwid e. She has written twenty-two other health titles.
