9781492571421 - Strength Training for Football (strength Training for Sport) (30 results)
Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics, 2019
- Softcover
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by Human Kinetics Publishers, US, 2019
- Softcover
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Paperback. Condition: New. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a biomechanica…l analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field.
Language: English
Published by MG - Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics, 2019
- Softcover
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Strength Training for Football
Nsca -national Strength & Conditioning Association (EDT); Palmieri, Jerry (EDT); Krein, Darren (EDT)
Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2019
- Softcover
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Paperback. Condition: new. Paperback. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a b…iomechanical analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics, 2019
- Softcover
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Condition: New. 2019. Paperback. . . . . .
Strength Training for Football
Nsca -national Strength & Conditioning Association (EDT); Palmieri, Jerry (EDT); Krein, Darren (EDT)
Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics, 2019
- Softcover
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Condition: New. First Edition NO-PA16APR2015-KAP.
Language: English
Published by Human Kinetics, 2019
- Softcover
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Paperback. Condition: new. New Copy. Customer Service Guaranteed.
Language: English
Published by Human Kinetics, 2019
- Softcover
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Paperback. Condition: Brand New. 324 pages. 9.75x7.00x1.00 inches. In Stock.
Strength Training for Football
Nsca -national Strength & Conditioning Association (EDT); Palmieri, Jerry (EDT); Krein, Darren (EDT)
Language: English
Published by Human Kinetics, 2019
- Softcover
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Strength Training for Football (Strength Training for Sport)
NSCA -National Strength & Conditioning Association,Jerry Palmieri,Darren Krein
Language: English
Published by Human Kinetics 2019-09-16, 2019
- Softcover
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Paperback. Condition: New.
Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics, 2019
- Softcover
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Condition: New. 2019. Paperback. . . . . . Books ship from the US and Ireland.
Language: English
Published by Human Kinetics, 2019
- Softcover
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Strength Training for Football
Nsca -national Strength & Conditioning Association (EDT); Palmieri, Jerry (EDT); Krein, Darren (EDT)
Language: English
Published by Human Kinetics, 2019
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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Language: English
Published by Human Kinetics, Inc., 2019
- Softcover
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Paperback. Condition: New. Special order direct from the distributor.
Language: English
Published by Human Kinetics, 2019
- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
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Paperback. Condition: Brand New. 324 pages. 9.75x7.00x1.00 inches. In Stock.
Language: English
Published by Human Kinetics, 2019
- Softcover
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Language: English
Published by Human Kinetics Publishers, 2019
- Softcover
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Condition: New. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel .
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2019
- Softcover
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Paperback. Condition: new. Paperback. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a b…iomechanical analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Human Kinetics Publishers, 2019
- Softcover
Seller: preigu, Osnabrück, Germanypreigu
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Taschenbuch. Condition: Neu. Strength Training for Football | Darren Krein (u. a.) | Taschenbuch | Strength Training for Sport | Einband - flex.(Paperback) | Englisch | 2019 | Human Kinetics Publishers | EAN 9781492571421 | Verantwortliche Person für die EU: Mare Nostrum Group B.V., Doelen 72, 4831 GR BREDA, NIEDERLANDE, gpsr[at…]mare-nostrum[dot]co[dot]uk | Anbieter: preigu.
Language: English
Published by Human Kinetics Publishers, US, 2019
- Softcover
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Paperback. Condition: New. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a biomechanica…l analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field.
Language: English
Published by Human Kinetics Publishers Nov 2019, 2019
- Softcover
- Print on Demand
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Absolute strength. Sharp acceleration. Explosive power. The modern era of football demands that athletes in all positions are exposed to quality strength training programs that translate strength gains into better performance on the… field and limit athlete vulnerability to injury.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Football shows you how to design resistance training programs that will help athletes excel on the field. The book will help you understand the specific physical demands of the six groups of positions-offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following: 11 testing protocols for measuring and assessing athletes' strength, power, speed, agility, endurance, and anaerobic capacity11 total body exercises with 14 variations20 lower body exercises with 13 variations23 upper body exercises with 29 variations15 core exercises with 35 variations115 sample programs-90 of which are position-specific-for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You'll also learn how to structure those programs based on the goals and length of each season and for each position.Backed by the NSCA and the knowledge and experience of successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength to the field.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. 336 pp. Englisch.
Language: English
Published by Human Kinetics Publishers, 2019
- Softcover
- Print on Demand
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Absolute strength. Sharp acceleration. Explosive power. The modern era of football demands that athletes in all positions are exposed to quality strength training programs that translate strength gains into better performance on the fiel…d and limit athlete vulnerability to injury.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Football shows you how to design resistance training programs that will help athletes excel on the field. The book will help you understand the specific physical demands of the six groups of positions-offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following: 11 testing protocols for measuring and assessing athletes' strength, power, speed, agility, endurance, and anaerobic capacity11 total body exercises with 14 variations20 lower body exercises with 13 variations23 upper body exercises with 29 variations15 core exercises with 35 variations115 sample programs-90 of which are position-specific-for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You'll also learn how to structure those programs based on the goals and length of each season and for each position.Backed by the NSCA and the knowledge and experience of successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength to the field.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
