9781492593225 - Secrets of Successful Program Design: a How-to Guide for Busy Fitness Professionals by Cosgrove, Alwyn; Rasmussen, Craig (32 results)
- Softcover
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- Softcover
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- Softcover
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- Softcover
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- Softcover
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Paperback. Condition: New. Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share A…lwyn's proven system for creating programs that take clients from where they are to where they want to be. You'll learn how to properly assess a client and design the most effective program based on their individual goal-whether that is fat loss, muscle and strength building, or improved overall conditioning. You'll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client-regardless of demographic profile, ability, or goals-will set your training business up for success in the incredibly competitive fitness market.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
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- Softcover
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- Softcover
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Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2020
- Softcover
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Paperback. Condition: new. Paperback. Personal trainers with clients whose goals range from fat loss to muscle building to improved strength and better overall conditioning. Master a practical approach to crafting personalized fitness programs that consistently deliver results. Learn to evaluate clients, adjust exercises in real… time for fat loss, muscle building, and enhanced conditioning, and use predesigned workouts to streamline planning and optimize every training session. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
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Condition: New. pp. 264.
- Softcover
- First Edition
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Condition: New. 2020. 1st Edition. Paperback. . . . . .
- Softcover
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- Softcover
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Paperback. Condition: Brand New. 257 pages. 10.75x8.50x0.75 inches. In Stock.
- Softcover
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- Softcover
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- Softcover
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Condition: New. pp. 264.
- Softcover
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- Softcover
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Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
- Softcover
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Condition: New. pp. 264.
- Softcover
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Taschenbuch. Condition: Neu. Neuware - Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmus…sen, share Alwyn's proven system for creating programs that take clients from where they are to where they want to be. You'll learn how to properly assess a client and design the most effective program based on their individual goal-whether that is fat loss, muscle and strength building, or improved overall conditioning. You'll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client-regardless of demographic profile, ability, or goals-will set your training business up for success in the incredibly competitive fitness market.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
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Condition: NEW.
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2020
- Softcover
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Paperback. Condition: new. Paperback. Personal trainers with clients whose goals range from fat loss to muscle building to improved strength and better overall conditioning. Master a practical approach to crafting personalized fitness programs that consistently deliver results. Learn to evaluate clients, adjust exercises in real… time for fat loss, muscle building, and enhanced conditioning, and use predesigned workouts to streamline planning and optimize every training session. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
Seller: moluna, Greven, Germanymoluna
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Condition: New. Secrets of Successful Program Design teaches you how to properly assess clients, design effective training programs, and progress and regress exercises based on individual client goals.Über den AutorAlwyn Cosgrove, CSCS, .
