Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications 10/1/2004, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Paperback or Softback. Condition: New. Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back 1.02. Book.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: California Books, Miami, FL, U.S.A.
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Published by New Harbinger Publications, Oakland, CA, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
First Edition
Paperback. Condition: new. Paperback. Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by New Harbinger Publications, US, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Learn breakthrough self-activation techniques to: ·Become more engaged with your life ·Enjoy daily activities ·Feel able to face challenges ·Stop avoiding social situations ·Feel strong and competent again ·Conquer the obstacles that keep depression going ·Stop making decisions based on your moods ·Get back on track with your life goals ·Recognize the habits and patterns that fuel your depressionAchieve medication-free recoveryBehavioral activation therapy offers effective, fast relief from depression. This powerful and progressive therapy steers away from the idea that depression symptoms represent an illness or weakness. Instead, depression is merely a signpost pointing directly at the things that need to change in one's life. Its engaging exercises make it easy for you to focus on activities that will inspire you with feelings of pleasure, mastery, and engagement. Learn to develop a list of enjoyable activities, or activities you need to engage in as a part of a normal and satisfying life. Begin with the easiest (or sometimes, the most indispensable) activities on your the list, and learn how to tackle them one by one. This simple, profound process will connect you with naturally occurring rewards, which are powerful antidotes to feelings of depression. With this foundation, go on to change how you approach your day-to-day life-your daily activities, the choices you make, and the way you cope with life's ups and downs. You'll find this proven-effective approach to coping with depression easy to master.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Russell Books, Victoria, BC, Canada
First Edition
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Published by New Harbinger Publications, US, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Add to basketPaperback. Condition: New. Learn breakthrough self-activation techniques to: ·Become more engaged with your life ·Enjoy daily activities ·Feel able to face challenges ·Stop avoiding social situations ·Feel strong and competent again ·Conquer the obstacles that keep depression going ·Stop making decisions based on your moods ·Get back on track with your life goals ·Recognize the habits and patterns that fuel your depressionAchieve medication-free recoveryBehavioral activation therapy offers effective, fast relief from depression. This powerful and progressive therapy steers away from the idea that depression symptoms represent an illness or weakness. Instead, depression is merely a signpost pointing directly at the things that need to change in one's life. Its engaging exercises make it easy for you to focus on activities that will inspire you with feelings of pleasure, mastery, and engagement. Learn to develop a list of enjoyable activities, or activities you need to engage in as a part of a normal and satisfying life. Begin with the easiest (or sometimes, the most indispensable) activities on your the list, and learn how to tackle them one by one. This simple, profound process will connect you with naturally occurring rewards, which are powerful antidotes to feelings of depression. With this foundation, go on to change how you approach your day-to-day life-your daily activities, the choices you make, and the way you cope with life's ups and downs. You'll find this proven-effective approach to coping with depression easy to master.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Pubns Inc, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Add to basketPaperback. Condition: Brand New. 1st edition. 183 pages. 10.75x8.50x0.50 inches. In Stock.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Add to basketCondition: New. 2004. Illustrated. Paperback. This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Num Pages: 190 pages, illustrations. BIC Classification: VFJB; VS. Category: (G) General (US: Trade). Dimension: 278 x 217 x 12. Weight in Grams: 468. . . . . .
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. 2004. Illustrated. Paperback. This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Num Pages: 190 pages, illustrations. BIC Classification: VFJB; VS. Category: (G) General (US: Trade). Dimension: 278 x 217 x 12. Weight in Grams: 468. . . . . . Books ship from the US and Ireland.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Condition: New. pp. iv + 183 1st Edition.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Pubns Inc, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Revaluation Books, Exeter, United Kingdom
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Add to basketPaperback. Condition: Brand New. 1st edition. 183 pages. 10.75x8.50x0.50 inches. In Stock.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications Okt 2004, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Add to basketTaschenbuch. Condition: Neu. Neuware - Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Print advertising. Health, mental health, and women's media campaign. Mailing to 50,000 mental health and medical professionals.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Published by New Harbinger Publications, Oakland, CA, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: CitiRetail, Stevenage, United Kingdom
First Edition
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Add to basketPaperback. Condition: new. Paperback. Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by New Harbinger Publications, US, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Learn breakthrough self-activation techniques to: ·Become more engaged with your life ·Enjoy daily activities ·Feel able to face challenges ·Stop avoiding social situations ·Feel strong and competent again ·Conquer the obstacles that keep depression going ·Stop making decisions based on your moods ·Get back on track with your life goals ·Recognize the habits and patterns that fuel your depressionAchieve medication-free recoveryBehavioral activation therapy offers effective, fast relief from depression. This powerful and progressive therapy steers away from the idea that depression symptoms represent an illness or weakness. Instead, depression is merely a signpost pointing directly at the things that need to change in one's life. Its engaging exercises make it easy for you to focus on activities that will inspire you with feelings of pleasure, mastery, and engagement. Learn to develop a list of enjoyable activities, or activities you need to engage in as a part of a normal and satisfying life. Begin with the easiest (or sometimes, the most indispensable) activities on your the list, and learn how to tackle them one by one. This simple, profound process will connect you with naturally occurring rewards, which are powerful antidotes to feelings of depression. With this foundation, go on to change how you approach your day-to-day life-your daily activities, the choices you make, and the way you cope with life's ups and downs. You'll find this proven-effective approach to coping with depression easy to master.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
paperback. Condition: New. In shrink wrap. Looks like an interesting title!
Published by New Harbinger Publications, Oakland, CA, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
Seller: AussieBookSeller, Truganina, VIC, Australia
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Add to basketPaperback. Condition: new. Paperback. Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by New Harbinger Publications, 2004
ISBN 10: 1572243678 ISBN 13: 9781572243675
Language: English
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Add to basketCondition: New. Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using behavior activation --a fas.