9781628606607 - the Strong System: Transform Your Mindset and Build Your Best Body at any Age by Lefkowith, Cori (17 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
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Paperback or Softback. Condition: New. The Strong System: Transform Your Mindset and Build Your Best Body at Any Age. Book.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
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- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. A COMPLETE TOOLKIT TO KEEP YOU ON TRACKBreak free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans.The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed blueprint for lasting results.Forget fad diets and…extreme workouts. This book combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO!-a powerful framework that has transformed thousands of lives.When it comes to health and wellness, one size doesn't fit all. You need to examine where you're starting from, create a clear vision of where you're going, and map out a plan to get there. In this book, fitness expert Cori Lefkowith helps you do just that by explaining how toMaster your mindset to stay motivated and consistent and avoid habit relapsePersonalize your plan and adapt it as you changeUse metabolic muscle-building protocols and the macro method that works best for youBuild the leanest, strongest, fittest, healthiest version of yourselfRecognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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Paperback. Condition: New. A COMPLETE TOOLKIT TO KEEP YOU ON TRACKBreak free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans.The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed blueprint for lasting results.Forget fad diets and extreme wor…kouts. This book combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO!-a powerful framework that has transformed thousands of lives.When it comes to health and wellness, one size doesn't fit all. You need to examine where you're starting from, create a clear vision of where you're going, and map out a plan to get there. In this book, fitness expert Cori Lefkowith helps you do just that by explaining how toMaster your mindset to stay motivated and consistent and avoid habit relapsePersonalize your plan and adapt it as you changeUse metabolic muscle-building protocols and the macro method that works best for youBuild the leanest, strongest, fittest, healthiest version of yourselfRecognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball.
- Softcover
Seller: Russell Books, Victoria, BC, CanadaRussell Books
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paperback. Condition: New. Special order direct from the distributor.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
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Paperback. Condition: New. A COMPLETE TOOLKIT TO KEEP YOU ON TRACKBreak free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans.The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed blueprint for lasting results.Forget fad diets and extreme wor…kouts. This book combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO!-a powerful framework that has transformed thousands of lives.When it comes to health and wellness, one size doesn't fit all. You need to examine where you're starting from, create a clear vision of where you're going, and map out a plan to get there. In this book, fitness expert Cori Lefkowith helps you do just that by explaining how toMaster your mindset to stay motivated and consistent and avoid habit relapsePersonalize your plan and adapt it as you changeUse metabolic muscle-building protocols and the macro method that works best for youBuild the leanest, strongest, fittest, healthiest version of yourselfRecognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball.
- Softcover
Seller: Revaluation Books, Exeter, , United KingdomRevaluation Books
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Paperback. Condition: Brand New. 400 pages. 10.88x8.50x10.88 inches. In Stock.
- Softcover
Seller: Revaluation Books, Exeter, , United KingdomRevaluation Books
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Paperback. Condition: Brand New. 400 pages. 10.88x8.50x10.88 inches. In Stock.
- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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Paperback. Condition: New. A COMPLETE TOOLKIT TO KEEP YOU ON TRACKBreak free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans.The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed blueprint for lasting results.Forget fad diets and extreme wor…kouts. This book combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO!-a powerful framework that has transformed thousands of lives.When it comes to health and wellness, one size doesn't fit all. You need to examine where you're starting from, create a clear vision of where you're going, and map out a plan to get there. In this book, fitness expert Cori Lefkowith helps you do just that by explaining how toMaster your mindset to stay motivated and consistent and avoid habit relapsePersonalize your plan and adapt it as you changeUse metabolic muscle-building protocols and the macro method that works best for youBuild the leanest, strongest, fittest, healthiest version of yourselfRecognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball.
- Softcover
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
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Paperback. Condition: new. Paperback. A COMPLETE TOOLKIT TO KEEP YOU ON TRACKBreak free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans.The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed blueprint for lasting results.Forget fad diets and…extreme workouts. This book combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO!-a powerful framework that has transformed thousands of lives.When it comes to health and wellness, one size doesn't fit all. You need to examine where you're starting from, create a clear vision of where you're going, and map out a plan to get there. In this book, fitness expert Cori Lefkowith helps you do just that by explaining how toMaster your mindset to stay motivated and consistent and avoid habit relapsePersonalize your plan and adapt it as you changeUse metabolic muscle-building protocols and the macro method that works best for youBuild the leanest, strongest, fittest, healthiest version of yourselfRecognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Paperback. Condition: new. Paperback. A COMPLETE TOOLKIT TO KEEP YOU ON TRACKBreak free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans.The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed blueprint for lasting results.Forget fad diets and…extreme workouts. This book combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO!-a powerful framework that has transformed thousands of lives.When it comes to health and wellness, one size doesn't fit all. You need to examine where you're starting from, create a clear vision of where you're going, and map out a plan to get there. In this book, fitness expert Cori Lefkowith helps you do just that by explaining how toMaster your mindset to stay motivated and consistent and avoid habit relapsePersonalize your plan and adapt it as you changeUse metabolic muscle-building protocols and the macro method that works best for youBuild the leanest, strongest, fittest, healthiest version of yourselfRecognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
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Taschenbuch. Condition: Neu. Neuware - Recognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smar…ter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball.
- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
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Paperback. Condition: New. A COMPLETE TOOLKIT TO KEEP YOU ON TRACKBreak free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans.The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed blueprint for lasting results.Forget fad diets and extreme wor…kouts. This book combines mindset training, sustainable habits, and adaptable fitness and nutrition strategies so you can make progress that sticks. STRONG stands for Significant, Targeted, Repeatable, Optimized, Nonnegotiable, GO!-a powerful framework that has transformed thousands of lives.When it comes to health and wellness, one size doesn't fit all. You need to examine where you're starting from, create a clear vision of where you're going, and map out a plan to get there. In this book, fitness expert Cori Lefkowith helps you do just that by explaining how toMaster your mindset to stay motivated and consistent and avoid habit relapsePersonalize your plan and adapt it as you changeUse metabolic muscle-building protocols and the macro method that works best for youBuild the leanest, strongest, fittest, healthiest version of yourselfRecognizing who you are now will help you break free from the change loop you've been stuck in, and you'll begin to move toward the results you've always wanted. Whether you're starting from scratch or breaking through a plateau, The STRONG System helps you cut through the noise, train smarter, and create a lifestyle you can sustain long term.So, stop focusing on what's worked for someone else, own your non-negotiables, and do things differently to achieve a new outcome. It's time to get STRONG and make your results snowball.
